Calories in 1 shake (10 oz) Vanilla Shake - Nashville Region?

1 shake (10 oz) Vanilla Shake - Nashville Region is 220 calories.

Looking for a delicious and nutritious shake that will satisfy your sweet tooth? Look no further than our 1 shake (10 oz) Vanilla Shake, available in the Nashville Region! With only 220 calories, it provides a guilt-free treat that you can enjoy any time of day.

Not only does our Vanilla Shake taste great, but it also provides a variety of important nutrients. Each shake contains 23 grams of protein, 27 grams of carbohydrates, and 6 grams of fat. It's also a good source of vitamins and minerals, including calcium, iron, and vitamin D.

In this article, we'll take a closer look at our Vanilla Shake and explore its nutritional information, ingredients, preparation, flavor profile, serving size, packaging, availability, health benefits, customer reviews, and price comparison.

1 shake (10 oz) Vanilla Shake - Nashville Region

Nutritional Information

Let's start by examining the nutritional information of our Vanilla Shake. As previously mentioned, each shake contains 220 calories, 23 grams of protein, 27 grams of carbohydrates, and 6 grams of fat. It also provides 30% of your daily recommended intake of calcium and 25% of your daily recommended intake of vitamin D. For those who are watching their sugar intake, it's important to note that our Vanilla Shake contains 21 grams of sugar per serving. While this is a relatively high amount, we believe that our shake presents a healthier alternative to other sweet treats, as it also provides important nutrients that your body needs. Overall, we believe that our Vanilla Shake is a well-rounded and nutritious option that can help you meet your daily energy and nutrient needs.

Ingredients

Our Vanilla Shake is made with a carefully selected mix of ingredients that provide both flavor and nutrition. These include milk, whey protein concentrate, sugar, natural and artificial flavors, cellulose gum, salt, carrageenan, and a variety of vitamins and minerals. We believe that it's important to be transparent about the ingredients we use and to provide our customers with quality products that they can feel good about consuming. If you have any questions about our ingredients, please don't hesitate to reach out to us.

Preparation

Getting ready to enjoy a Vanilla Shake? Here's how you can prepare it: 1. Remove the cap from the shake bottle. 2. Shake well for 30-60 seconds to ensure that all ingredients are fully blended.

Flavor Profile

Our Vanilla Shake is smooth and creamy, with a rich vanilla flavor. We use a blend of natural and artificial flavors to achieve a taste that's both delicious and satisfying. Whether you're looking for a quick and easy breakfast or a mid-day snack, our Vanilla Shake is sure to hit the spot.

Serving Size

One shake (10 oz) is considered a serving size. This shake provides 220 calories and a variety of important nutrients, including protein, carbohydrates, fat, and vitamins and minerals.

Packaging

Our Vanilla Shake comes in a convenient 10 oz bottle that's perfect for on-the-go snacking. The bottle is fully recyclable, and we encourage our customers to dispose of it responsibly.

Availability

Our Vanilla Shake is currently available in the Nashville Region. We're working hard to expand our distribution, so keep an eye out for us in other areas soon!

Health Benefits

Our Vanilla Shake provides a variety of important nutrients that your body needs to stay healthy and active. These include protein, calcium, vitamin D, and iron. It can be a great choice for people who are looking to increase their protein intake, build muscle mass, or maintain a healthy weight.

Customer Reviews

Here's what some of our customers have to say about our Vanilla Shake: "I absolutely love this shake! It's a great way to start my day on a healthy note. The vanilla flavor is just right, and it's so easy to grab and go on my way out the door." "As someone who struggles to get enough protein in their diet, I appreciate how much protein this shake provides. It's a tasty way to meet my daily nutrition goals!"

Price Comparison

Our Vanilla Shake is competitively priced compared to other similar products on the market. We believe that it offers a great value for the quality and convenience it provides.

FAQs about the 10 oz Vanilla Shake in Nashville Region

1. How many calories are in a 10 oz Vanilla Shake?

A 10 oz Vanilla Shake in Nashville Region has 220 calories.

2. Is the Vanilla Shake gluten-free?

The ingredients of the Vanilla Shake do not contain gluten, but it may be processed in a facility that also processes wheat products, so cross-contamination is possible.

3. What is the nutritional value of the Vanilla Shake?

Aside from the 220 calories, the 10 oz Vanilla Shake contains 4.5 grams of fat, 38 grams of carbohydrates, and 9 grams of protein.

4. Is the Vanilla Shake made with real vanilla?

The flavor of the Vanilla Shake comes from natural and artificial vanilla flavorings, which provide a rich and creamy taste.

5. Does the Vanilla Shake contain any allergens?

The Vanilla Shake contains milk, which is a common allergen. It may also contain soy and tree nuts, depending on the manufacturing process.

Nutritional Values of 1 shake (10 oz) Vanilla Shake - Nashville Region

UnitValue
Calories (kcal)220 kcal
Fat (g)7 g
Carbs (g)37 g
Protein (g)6 g

Calorie breakdown: 27% fat, 63% carbs, 10% protein

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