Are you looking for a low calorie dessert option? Look no further than 1 shell (24 g) Dessert Shells, which contain only 60 calories each. These shells are perfect for a quick and delicious dessert, and can be used in a variety of recipes.
In addition to being low in calories, Dessert Shells are a good source of fiber and protein, making them a satisfying treat that won't wreck your diet. Each shell is also cholesterol-free and contains only a small amount of fat.
In this article, we'll explore the many benefits of Dessert Shells, including their versatility, variety of flavors, and potential for portion control. You'll also learn more about the ingredients that make up these delicious shells, as well as how they are made and stored. Let's get started!
How many calories in one shell?
As mentioned previously, each 24 g Dessert Shell contains only 60 calories. This makes them a great choice for anyone watching their calorie intake, but looking for a satisfying and delicious dessert option.
What is the serving size for dessert shells?
The serving size for Dessert Shells is typically one shell per person. However, you can also use them as a topping or base for other desserts, in which case you may use less per serving.
Are dessert shells low in calories?
Yes, dessert shells are low in calories compared to many other dessert options. They are also low in fat and cholesterol-free, making them a healthier choice for anyone looking for a sweet treat.
What are the ingredients in dessert shells?
Dessert shells are typically made with flour, sugar, eggs, and butter or margarine. Some varieties may also contain other ingredients like cocoa powder or fruit puree.
Can dessert shells be used in various desserts?
Absolutely! Dessert shells can be used in a variety of recipes, including tarts, pies, and other desserts. They are also a delicious topping for ice cream, pudding, and other treats.
Do dessert shells come in different flavors?
Yes, Dessert Shells come in a variety of flavors, including vanilla, chocolate, and fruit flavored shells. You can also find different sizes and shapes to suit your needs.
Are dessert shells a good option for portion control?
Yes, Dessert Shells can be a great option for portion control. Since they are pre-measured, it's easy to keep track of how much you are eating, and they can help you limit your overall calorie intake.
How can dessert shells be stored?
To maximize the shelf life of your Dessert Shells, store them in an airtight container or bag in a cool, dry place. They can also be frozen for longer storage, just be sure to thaw them before use.
How are dessert shells made?
Most Dessert Shells are made by mixing together flour, sugar, and other ingredients to form a dough. The dough is then rolled out and cut into individual shells, which are baked until golden brown.
What are some popular desserts that use dessert shells?
There are many popular desserts that can be made using Dessert Shells, including fruit tarts, custard pies, and chocolate mousse cups. You can also use them as a base for no-bake cheesecake or as a topping for ice cream. The possibilities are endless!
Frequently Asked Questions About Dessert Shells
1. What are Dessert Shells?
Dessert Shells are small, pre-baked pastry shells that can be filled with various sweet fillings like fruit, cream, mousse, or custard. They are commonly used as a base for desserts like mini tarts, pies or pastries.
2. How many calories are in one Dessert Shell?
One Dessert Shell typically contains 60 calories. However, the nutritional information may vary depending on the brand and ingredients used to prepare the shells.
3. Are Dessert Shells gluten-free?
It depends on the recipe and the specific ingredients used to make the shells. Some Dessert Shells may contain wheat flour, which is not gluten-free. However, some brands offer gluten-free options that are made with alternative flours. Always check the ingredient list before purchasing if you have dietary restrictions.
4. Can I bake Dessert Shells myself?
Yes, you can bake Dessert Shells yourself using a pastry dough recipe or with pre-made shells that you can fill with your own filling. There are many recipes available online to make your own pastry shells from scratch.
5. How long can you store Dessert Shells?
It depends on the brand of Dessert Shells you are using. Generally, pre-made shells can be stored in a cool, dry place for several months. Once opened, it is recommended to store them in an airtight container for up to a week. However, it is best to check the expiration date on the package or contact the manufacturer for storage and handling recommendations.