Looking for a flavorful and satisfying snack? Look no further than 1 slice (19 g) of Deli Style Sharp Cheddar Cheese. With just 80 calories per slice, it's a guilt-free treat that you can enjoy any time of day.
Not only is this cheese low in calories, but it's also high in protein and a good source of calcium. Each slice contains 7 grams of fat, 5 grams of protein, and 15% of your daily recommended intake of calcium. Plus, it's a delicious way to add a bit of extra flavor to your meals or snacks.
In this article, we're going to explore the different nutritional values of Deli Style Sharp Cheddar Cheese, along with some handy tips for pairing and cooking with this delicious cheese.
Calories per slice
One slice of Deli Style Sharp Cheddar Cheese contains 80 calories. This makes it a great low-calorie snack option, especially if you're looking to add more protein to your diet. In addition to being low in calories, Deli Style Sharp Cheddar Cheese is also a good source of protein, which can help keep you feeling fuller for longer periods of time. This makes it a great snack option for anyone who is trying to lose weight or maintain a healthy diet.
Fat content
Each slice of Deli Style Sharp Cheddar Cheese contains 7 grams of fat, which is about 11% of your daily recommended intake. While this is a relatively high amount of fat, it's important to note that not all fats are created equal. Cheese is a good source of monounsaturated and polyunsaturated fats, which are considered to be healthy fats that can have a positive effect on your cholesterol levels and overall health. These fats can also help you feel fuller for a longer period of time, which can be helpful if you're trying to lose weight or maintain a healthy diet.
Protein content
Each slice of Deli Style Sharp Cheddar Cheese contains 5 grams of protein, which is about 10% of your daily recommended intake. Protein is an essential nutrient that is important for building and repairing tissues in your body. Protein can also help you feel fuller for a longer period of time, which can be helpful if you're trying to lose weight or maintain a healthy diet. In addition, getting enough protein in your diet can help you maintain healthy muscles and bones.
Serving size
A single slice of Deli Style Sharp Cheddar Cheese weighs 19 grams, which makes it a convenient and satisfying snack option. You can enjoy it on its own or pair it with other snacks, such as apple slices or whole-grain crackers, for a more filling snack.
Nutritional value
In addition to being low in calories and high in protein, Deli Style Sharp Cheddar Cheese is also a good source of calcium, which is important for maintaining healthy bones and teeth. Each slice of cheese contains 15% of your daily recommended intake of calcium, which makes it a convenient and tasty way to add more of this important nutrient to your diet. Calcium can also help to reduce your risk of osteoporosis and other bone-related conditions.
Cheese type
Deli Style Sharp Cheddar Cheese is a type of aged cheddar cheese that is known for its tangy and robust flavor. It is made from cow's milk and is typically aged for anywhere from 6 months to 2 years. During the aging process, the cheese develops its distinct sharp flavor and crumbly texture. This makes it a popular choice for adding flavor to sandwiches, salads, and other dishes.
Flavor intensity
Deli Style Sharp Cheddar Cheese is known for its intense and robust flavor. It has a tangy and slightly salty taste, with a nutty and buttery undertone. The cheese also has a crumbly texture and a distinct aroma, which makes it a popular choice for adding flavor to dishes. If you're a fan of strong flavors, then Deli Style Sharp Cheddar Cheese is definitely worth trying.
Health benefits
Deli Style Sharp Cheddar Cheese has a number of health benefits. As we mentioned earlier, it is a good source of protein and calcium, which are important for maintaining healthy muscles, bones, and teeth. In addition, cheese is also a good source of vitamins A and B12, both of which are important for maintaining healthy skin, eyes, and nerves. Cheese can also provide a boost of energy and help to improve your mood.
Cheese pairing ideas
Deli Style Sharp Cheddar Cheese pairs well with a variety of foods. Try pairing it with apple slices, whole-grain crackers, or a hearty piece of bread for a tasty and filling snack. It's also a great addition to sandwiches, salads, and other dishes. You can even use it to add flavor to omelets or scrambled eggs.
Cooking tips
When cooking with Deli Style Sharp Cheddar Cheese, it's important to keep a few things in mind. First, because the cheese has a strong flavor, it's important to use it in moderation to avoid overwhelming other flavors in your dish. Second, because the cheese has a crumbly texture, it can be difficult to melt. To make it easier to work with, try grating the cheese before using it in your dish.
Deli Style Sharp Cheddar Cheese is a delicious and satisfying snack option that can add flavor and nutrition to your diet. With its low calorie count, high protein content, and good source of calcium, it's a great choice for anyone looking for a healthy and filling snack.
Frequently Asked Questions about Deli Style Sharp Cheddar Cheese
1. How many calories are in one slice of Deli Style Sharp Cheddar Cheese?
One slice of Deli Style Sharp Cheddar Cheese contains 80 calories.
2. Is Deli Style Sharp Cheddar Cheese a good source of protein?
Yes, Deli Style Sharp Cheddar Cheese is a good source of protein. One slice contains approximately 5 grams of protein.
3. Is Deli Style Sharp Cheddar Cheese lactose-free?
No, Deli Style Sharp Cheddar Cheese is not lactose-free. It contains lactose, which is a natural sugar found in milk.
4. Can I use Deli Style Sharp Cheddar Cheese in cooking?
Yes, Deli Style Sharp Cheddar Cheese can be used in cooking. It is great for melting and can be used in dishes such as mac and cheese, grilled cheese sandwiches, and casseroles.
5. How should I store Deli Style Sharp Cheddar Cheese?
Deli Style Sharp Cheddar Cheese should be stored in the refrigerator. Keep it in its original packaging or wrap it tightly in plastic wrap to prevent it from drying out.