Calories in 1 slice (19 g) Soy American Cheese?

1 slice (19 g) Soy American Cheese is 80 calories.

If you're looking for a low calorie cheese option, look no further than 1 slice (19 g) Soy American Cheese! With only 80 calories per slice, it's a great choice for weight watchers or those counting calories.

Not only is it low in calories, it's also a good source of protein, making it a great addition to any snack or meal. And for those who are lactose intolerant or follow a vegan diet, Soy American Cheese is a suitable option.

In this article, we'll explore the many benefits of Soy American Cheese and how it can be easily incorporated into your diet.

1 slice (19 g) Soy American Cheese

Low caloric content

One of the biggest benefits of Soy American Cheese is its low caloric content. With only 80 calories per slice, it's a great choice for those looking to maintain or lose weight. Compared to traditional American cheese, which can have around 100 calories or more per slice, Soy American Cheese is a much healthier option for those on a calorie-controlled diet.

Ideal for weight watchers or those counting calories

Because Soy American Cheese is so low in calories, it's an ideal choice for weight watchers or those counting calories. You can easily incorporate it into your meals and snacks without worrying about going over your daily caloric limit. It's also a great source of protein, which can help keep you feeling full and satisfied for longer periods of time, making it easier to stick to your weight loss goals.

Good source of protein

Not only is Soy American Cheese low in calories, it's also a good source of protein. With around 4 grams of protein per slice, it's a great addition to any meal or snack. Protein is essential for building and repairing muscles, and can also help keep you feeling full and satisfied for longer periods of time.

Suitable for lactose intolerant or vegan diet

For those who are lactose intolerant or follow a vegan diet, Soy American Cheese is a great option. Because it's made from soy rather than dairy, it's a suitable alternative to traditional American cheese. And because it's low in calories and high in protein, it's a great addition to any diet.

Easy to incorporate in sandwiches or snacks

Soy American Cheese is incredibly versatile and can be easily incorporated into sandwiches or snacks. Whether you're looking for a quick and easy snack or a delicious sandwich, Soy American Cheese is a great option. And because it melts easily, you can use it in a variety of dishes to add a delicious cheesy flavor.

Contains vitamins and minerals

Soy American Cheese is also a great source of vitamins and minerals. It contains vitamin B12, which is essential for nerve function and DNA synthesis, as well as calcium, which is important for building and maintaining strong bones. And because it's a low calorie option, you can easily incorporate it into your diet without worrying about your daily caloric intake.

Great substitute for traditional American cheese

If you're looking for a healthier alternative to traditional American cheese, Soy American Cheese is a great option. It's low in calories, high in protein, and suitable for those who are lactose intolerant or follow a vegan diet. And because it melts easily, you can use it in a variety of dishes to add a delicious cheesy flavor.

Soy American cheese melts easily

One of the benefits of Soy American Cheese is that it melts easily, making it a great addition to any dish that requires melted cheese. Whether you're making a grilled cheese sandwich or adding cheese to a burger or pizza, Soy American Cheese is a great option.

Can be used in a variety of dishes

Because Soy American Cheese is so versatile, it can be used in a variety of dishes. Whether you're looking to add a cheesy flavor to your soups or stews, or want to make a delicious grilled cheese sandwich, Soy American Cheese is a great option. And because it's low in calories and high in protein, you can feel good about incorporating it into your diet.

Available in most grocery stores

Soy American Cheese is widely available in most grocery stores, making it an easy and convenient option for those looking for a low calorie and healthy cheese alternative. Be sure to check the labels and nutritional information to ensure that you're choosing the healthiest option.

Soy American Cheese is a great low calorie and high protein option for those looking to maintain or lose weight.

5 Frequently Asked Questions About Soy American Cheese

1. What is Soy American Cheese?

Soy American Cheese is a dairy-free alternative to traditional American cheese. It is made from soybeans and other vegan ingredients to create a cheese-like product that has a similar texture and taste to American cheese.

2. Is Soy American Cheese healthy?

Soy American Cheese can be a healthier option compared to traditional American cheese because it is lower in calories and fat. However, it is still important to read the nutrition label as some brands may have added sugars and preservatives.

3. Can Soy American Cheese be used in recipes?

Yes, Soy American Cheese can be used in recipes that call for American cheese. It can be melted on sandwiches, burgers, or used in recipes like macaroni and cheese.

4. Is Soy American Cheese suitable for vegans?

Yes, Soy American Cheese is suitable for vegans as it does not contain any animal products. It is also a good option for those who are lactose intolerant or have a milk allergy.

5. Where can you buy Soy American Cheese?

Soy American Cheese can be found in most health food stores and some grocery stores. It is also available online through various websites.

Nutritional Values of 1 slice (19 g) Soy American Cheese

UnitValue
Calories (kcal)80 kcal
Fat (g)6 g
Carbs (g)2 g
Protein (g)2 g

Calorie breakdown: 77% fat, 11% carbs, 11% protein

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