If you are a cheese lover and are watching your calorie intake, you'll be glad to know that 1 slice (20 g) of Deli Style Sliced Havarti Cheese contains only 80 calories.

Not only is Deli Style Sliced Havarti Cheese low in calories, but it is also a good source of nutrients. One slice of this cheese contains various essential vitamins and minerals such as calcium, vitamin A, and vitamin B12.

In this article, we'll explore the nutritional information, preparation ideas and storage instructions for Deli Style Sliced Havarti Cheese, as well as its health benefits.

Calories in Deli Style Sliced Havarti Cheese

As mentioned earlier, 1 slice (20 g) of Deli Style Sliced Havarti Cheese contains 80 calories. Compared to other cheeses, Havarti cheese is a lower calorie cheese option. Bear in mind that this calorie count is for one slice of cheese. If you eat more than one slice, you'll need to adjust the calorie count accordingly.

Fat content in Deli Style Sliced Havarti Cheese

Deli Style Sliced Havarti Cheese is known for having a creamy and buttery taste. This comes from its fat content, with one slice containing about 7 grams of fat. However, not all fats are created equal, and while Deli Style Sliced Havarti Cheese does contain saturated fat, it is also rich in monounsaturated and polyunsaturated fats, which are known to be beneficial for heart health.

Protein content in Deli Style Sliced Havarti Cheese

One slice of Deli Style Sliced Havarti Cheese contains around 5 grams of protein. While this may not seem like a lot, it is still a significant source of protein if you are looking to add more protein to your diet. Protein is essential for building and repairing muscle tissues, among other things, so adding some cheese to your meals can be a great way to increase your protein intake.

Carbohydrate content in Deli Style Sliced Havarti Cheese

Havarti cheese is a low-carb cheese option, with one slice containing less than 1 gram of carbohydrates. This makes it a suitable choice for those following a low-carbon diet. Additionally, the absence of carbs in Havarti cheese makes it an ideal cheese for keto and paleo diets.

Cholesterol content in Deli Style Sliced Havarti Cheese

One slice of Deli Style Sliced Havarti Cheese contains about 20 milligrams of cholesterol. While this may seem like a lot, cheese is generally not considered a high-cholesterol food. As long as you consume it in moderation, it should not have a significant impact on your overall cholesterol levels.

Vitamin content in Deli Style Sliced Havarti Cheese

Deli Style Sliced Havarti Cheese is a good source of various essential vitamins, with one slice containing about 5% of the recommended daily intake of vitamin A and 10% of the recommended daily intake of vitamin B12. Vitamin A is important for maintaining healthy vision, while vitamin B12 is essential for the formation of red blood cells and maintaining a healthy nervous system.

Mineral content in Deli Style Sliced Havarti Cheese

Deli Style Sliced Havarti Cheese is also a good source of different essential minerals, including calcium and phosphorus. Calcium is an essential mineral that is necessary for building strong bones and teeth, maintaining a healthy heart and helping the nervous system function correctly. Likewise, phosphorus is essential for healthy teeth and bones, and it also plays a vital role in cell metabolism.

Preparation ideas for Deli Style Sliced Havarti Cheese

Deli Style Sliced Havarti Cheese is a versatile cheese that can be used in various ways. Here are some ideas for incorporating this cheese into your dishes:

• Melt the cheese on top of sandwiches or burgers.
• Add it to your grilled cheese sandwich for extra creaminess.
• Serve it as a snack with crackers, grapes or apples.
• Use it in place of other cheeses in your pizza or pasta dishes for a different flavor profile.
• Add it to scrambled eggs or omelets for a protein-rich breakfast.

No matter how you choose to use it, Deli Style Sliced Havarti Cheese is a flavorful, creamy cheese that is sure to delight your taste buds.

Storage instructions for Deli Style Sliced Havarti Cheese

To keep your Deli Style Sliced Havarti Cheese fresh for longer, it's important to store it correctly. Once you have opened the package, it is best to wrap the cheese in wax paper or aluminum foil and store it in the refrigerator. This will help prevent moisture and air from getting to the cheese, which can cause it to spoil faster.

Health benefits of Deli Style Sliced Havarti Cheese

Aside from its delicious taste, Deli Style Sliced Havarti Cheese also offers various health benefits. Firstly, as mentioned earlier, it is a good source of several essential nutrients such as calcium, vitamin A and vitamin B12. These nutrients play an essential role in maintaining overall health and wellbeing. Secondly, the fact that this cheese is low in carbs and high in fat and protein makes it an excellent option for those following low-carb and high-fat diets, such as keto or paleo.