Calories in 1 slice (31 g) Sliced Honey Wheat Sandwich Bread?

1 slice (31 g) Sliced Honey Wheat Sandwich Bread is 80 calories.

Looking for a healthy bread option? Look no further than 1 slice (31 g) Sliced Honey Wheat Sandwich Bread! With just 80 calories per serving, this bread is a great choice for anyone looking for a satisfying yet nutritious meal.

But it's not just about calories - this bread also contains whole grains and is low in fat, making it a great option for those looking to eat healthier. Additionally, it's a convenient meal component to have on hand for sandwiches or toasting.

In this article, we'll explore the nutritional information, versatility, and benefits of 1 slice (31 g) Sliced Honey Wheat Sandwich Bread. Read on to learn more about how this bread can add to your healthy diet.

1 slice (31 g) Sliced Honey Wheat Sandwich Bread

Nutritional Information

One slice (31 g) of Sliced Honey Wheat Sandwich Bread contains 80 calories, 1g of fat, and 14g of carbohydrates, including 2g of dietary fiber and 3g of protein. This bread also contains 10% of the recommended daily value of iron and 2% of the recommended daily value of calcium.

Healthy Bread Option

Not all breads are created equal, but 1 slice (31 g) Sliced Honey Wheat Sandwich Bread is a great choice for anyone looking to eat healthier. With its whole grains and low fat content, this bread is a satisfying and nutritious option. Eating whole grains has been linked to a lower risk of heart disease, type 2 diabetes, and certain types of cancer, and choosing low-fat foods can help promote overall health.

Suitable for Sandwiches

Whether you're packing a lunch or making a quick meal at home, 1 slice (31 g) Sliced Honey Wheat Sandwich Bread is the perfect choice for your sandwich needs. Its soft texture and subtle honey flavor provide a delicious base for any sandwich fillings. Try it with turkey, avocado, and tomato for a classic combination, or get creative with your own flavor combinations!

Great for Toasting

Looking for a quick and easy breakfast or snack option? Toast up 1 slice (31 g) Sliced Honey Wheat Sandwich Bread for a delicious and convenient choice. Top with butter and jam, avocado and egg, or any other toppings you like for a satisfying and tasty meal.

Versatile Bread Option

Not just for sandwiches and toast, 1 slice (31 g) Sliced Honey Wheat Sandwich Bread is a versatile component of any meal. Use it as a base for French toast, croutons for a salad, or even in a bread pudding recipe! The possibilities are endless with this tasty and nutritious bread.

Contains Whole Grains

One of the key benefits of 1 slice (31 g) Sliced Honey Wheat Sandwich Bread is its whole grain content. Eating whole grains has been linked to a variety of health benefits, including a lower risk of heart disease, type 2 diabetes, and certain types of cancer. Additionally, whole grains contain valuable vitamins and minerals that can help promote overall health.

Low in Fat

While fat is an important part of a healthy diet, choosing low-fat options can help promote overall health and reduce the risk of certain health problems. 1 slice (31 g) Sliced Honey Wheat Sandwich Bread is a great low-fat bread option that still provides valuable nutrients. Plus, with its whole grain content and versatility, it's a satisfying and nutritious choice for any meal.

Satisfying Portion Size

1 slice (31 g) Sliced Honey Wheat Sandwich Bread provides a satisfying portion size that can help keep you feeling full and satisfied. Whether you're packing a sandwich for lunch or enjoying toast for breakfast, this bread is a convenient and delicious meal component.

Good Source of Carbohydrates

Carbohydrates are an important part of a healthy diet, providing energy and essential nutrients. 1 slice (31 g) Sliced Honey Wheat Sandwich Bread is a great source of carbohydrates that can help sustain you throughout the day. With its whole grain content and low-fat profile, this bread is an ideal choice for anyone looking to eat healthily without sacrificing taste or satisfaction.

Convenient Meal Component

Sometimes, convenience is key. With 1 slice (31 g) Sliced Honey Wheat Sandwich Bread, you have a convenient and nutritious meal component on hand for all your sandwich and toasting needs. Whether you're in a rush or just looking for a quick and easy meal option, this bread is a great choice that won't disappoint.

Eating healthy doesn't have to be boring or tasteless. With 1 slice (31 g) Sliced Honey Wheat Sandwich Bread, you can enjoy a delicious and nutritious meal without sacrificing flavor or satisfaction.

5 FAQ about Sliced Honey Wheat Sandwich Bread

1. How many calories are in one slice of Sliced Honey Wheat Sandwich Bread?

One slice (31 g) of Sliced Honey Wheat Sandwich Bread contains 80 calories.

2. Is Sliced Honey Wheat Sandwich Bread a healthy choice?

Sliced Honey Wheat Sandwich Bread is a good source of fiber and contains beneficial vitamins and minerals. However, it is important to watch portion sizes and choose breads that are low in added sugars and preservatives.

3. Can Sliced Honey Wheat Sandwich Bread be used for other recipes besides sandwiches?

Yes, Sliced Honey Wheat Sandwich Bread can be used for a variety of recipes such as French toast, bread pudding, and croutons.

4. What are some of the ingredients in Sliced Honey Wheat Sandwich Bread?

The ingredients in Sliced Honey Wheat Sandwich Bread typically include whole wheat flour, water, honey, yeast, salt, soybean oil and/or canola oil, and various other preservatives and additives.

5. How should Sliced Honey Wheat Sandwich Bread be stored?

Sliced Honey Wheat Sandwich Bread should be stored in a cool and dry place, and should be consumed within a few days of opening. It can also be stored in the freezer for longer shelf life.

Nutritional Values of 1 slice (31 g) Sliced Honey Wheat Sandwich Bread

UnitValue
Calories (kcal)80 kcal
Fat (g)1 g
Carbs (g)14 g
Protein (g)3 g

Calorie breakdown: 12% fat, 73% carbs, 16% protein

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