1 slice (42 g) Good Seed Sprouted Wheat Bread only has 110 calories. This makes it a great choice for people who are health-conscious or trying to maintain a healthy weight.

But, aside from being low in calories, this bread also has numerous health benefits that you should know about.

In this article, we'll delve into the nutritional value and health benefits of Good Seed Sprouted Wheat Bread, as well as its taste, texture, ingredients, calorie content, gluten-free option, vitamins and minerals, versatility, shelf-life, and affordability.

Nutritional Value of Good Seed Sprouted Wheat Bread

Good Seed Sprouted Wheat Bread is made from sprouted wheat, which has a higher nutritional value than regular wheat bread. It's high in fiber, protein, and essential vitamins and minerals. One slice (42 g) of Good Seed Sprouted Wheat Bread contains: • calories: 110 • Total Fat: 1.5 g • Saturated Fat: 0 g • Trans Fat: 0 g • Cholesterol: 0 mg • Sodium: 160 mg • Total Carbohydrates: 21 g • Dietary Fiber: 4 g • Sugars: 1 g • Protein: 5 g

Health Benefits of Good Seed Sprouted Wheat Bread

Because Good Seed Sprouted Wheat Bread is made from sprouted wheat, it has numerous health benefits that other breads may not have. Some of the health benefits of Good Seed Sprouted Wheat Bread include: • Improved digestion • Lowered risk of heart disease and stroke • Reduced inflammation • Better blood sugar control • Increased satiety

Taste and Texture of Good Seed Sprouted Wheat Bread

Good Seed Sprouted Wheat Bread has a nutty and slightly sweet taste, with a dense but soft texture. The seeds on the top of the bread add a crunchy texture and earthy flavor.

Ingredients Used in Good Seed Sprouted Wheat Bread

Good Seed Sprouted Wheat Bread is made with simple ingredients and no artificial preservatives. The ingredients used in Good Seed Sprouted Wheat Bread include: • Organic sprouted wheat • Water • Organic cane sugar • Organic wheat gluten • Organic whole wheat flour • Organic seed mix (organic brown flax seeds, organic sunflower seeds, organic pumpkin seeds) • Yeast • Sea salt • Organic distilled vinegar

Calorie Content in Good Seed Sprouted Wheat Bread

Good Seed Sprouted Wheat Bread is relatively low in calories compared to other breads. One slice (42 g) of Good Seed Sprouted Wheat Bread contains only 110 calories.

Gluten-Free Option for Good Seed Sprouted Wheat Bread

Good Seed Sprouted Wheat Bread is not gluten-free, but the company does offer a gluten-free option called Good Seed Spelt Bread. This bread is made with organic sprouted spelt and has a similar nutritional profile to Good Seed Sprouted Wheat Bread.

Vitamins and Minerals in Good Seed Sprouted Wheat Bread

Good Seed Sprouted Wheat Bread is high in essential vitamins and minerals that are important for overall health and wellbeing. Some of the vitamins and minerals found in Good Seed Sprouted Wheat Bread include: • Vitamin B6 • Folate • Iron • Copper • Zinc

Versatile Use of Good Seed Sprouted Wheat Bread

Good Seed Sprouted Wheat Bread can be used in a variety of ways, making it a versatile addition to any meal. Some ways to use Good Seed Sprouted Wheat Bread include: • Toasted with avocado and eggs for breakfast • Used as a base for open-faced sandwiches • Made into croutons for salads • Used as a dipping bread for soups and stews

Shelf-life of Good Seed Sprouted Wheat Bread

Good Seed Sprouted Wheat Bread has a long shelf-life compared to other breads. The bread can last up to a week when stored properly in a cool, dry place.

Affordable Price of Good Seed Sprouted Wheat Bread

Good Seed Sprouted Wheat Bread is also affordable compared to other organic breads. The bread can be found at most grocery stores for around $4-$5 a loaf.