1 slice (44 g) Seed Sensations Seven Seeds contains 122 calories. Seed Sensations Seven Seeds is a perfect snack option for those who are craving something delicious and nutritious. This snack is packed full of essential vitamins and minerals, making it a great choice for anyone looking to stay healthy.
Not only is Seed Sensations Seven Seeds low in calories, but it is also high in fiber and protein, helping to keep you feeling full and satisfied. It's also a great source of omega-3 fatty acids, which are essential for heart health and brain function.
Seed Sensations Seven Seeds comes in a seven seed variety, which includes pumpkin seeds, sunflower seeds, flaxseeds, sesame seeds, chia seeds, hemp seeds, and poppy seeds. Each of these seeds adds a unique flavor and texture to the snack, making it a truly delicious and satisfying option.
Calories in Seed Sensations Seven Seeds
As previously mentioned, a 44-gram serving of Seed Sensations Seven Seeds contains 122 calories. This makes it a great option for anyone looking to control their calorie intake while still enjoying a delicious snack. Whether you are counting calories for weight loss or simply trying to maintain a healthy weight, Seed Sensations Seven Seeds is a great choice.
Seven Seed Variety in Seed Sensations Seven Seeds
Seed Sensations Seven Seeds contains a variety of seven different seeds, each with its own unique nutritional benefits. Here is a breakdown of the seven seeds included:
- Pumpkin seeds - high in protein, magnesium, and zinc
- Sunflower seeds - high in vitamin E, selenium, and magnesium
- Flaxseeds - high in omega-3 fatty acids and fiber
- Sesame seeds - high in copper, calcium, and magnesium
- Chia seeds - high in fiber, protein, and omega-3 fatty acids
- Hemp seeds - high in protein and omega-3 fatty acids
- Poppy seeds - rich in antioxidants and minerals like calcium and iron
Serving Size of Seed Sensations Seven Seeds
The serving size for Seed Sensations Seven Seeds is one slice, which weighs 44 grams. Each slice contains approximately 122 calories, making it a great option for a quick and easy snack.
Seed Sensations Seven Seeds as a Snack
Seed Sensations Seven Seeds is a perfect snack option for anyone looking for a healthy and delicious snack. Because it is low in calories and high in fiber and protein, it can help you feel full and satisfied between meals. It's also a great option for on-the-go snacking, as it is easy to pack and take with you wherever you go.
Seed Sensations Seven Seeds as a Topping
Seed Sensations Seven Seeds is also a great option for use as a topping. Sprinkle it on top of yogurt, oatmeal, or salad for an added crunch and burst of flavor. It's also a great addition to baked goods, like muffins or bread, for a nutritious twist on a classic recipe.
Seed Sensations Seven Seeds Versatility
Seed Sensations Seven Seeds is incredibly versatile and can be used in a variety of different ways. Whether you are looking for a snack, a topping, or an ingredient, Seed Sensations Seven Seeds has got you covered.
Seed Sensations Seven Seeds for Nutrition
Seed Sensations Seven Seeds is packed full of essential vitamins and minerals, making it a great option for anyone looking to improve their overall health. It is a great source of protein, fiber, and omega-3 fatty acids, which can help improve heart health, lower cholesterol, and reduce inflammation in the body.
Seed Sensations Seven Seeds for Weight Loss
Seed Sensations Seven Seeds is a great option for anyone looking to lose weight. It is low in calories but high in fiber and protein, which can help you feel full and satisfied between meals. Additionally, the omega-3 fatty acids in Seed Sensations Seven Seeds can help improve insulin sensitivity, which can lead to weight loss.
Seed Sensations Seven Seeds for Energy
Seed Sensations Seven Seeds is a great option for anyone looking for an energy boost. Because it is high in protein, fiber, and healthy fats, it can provide sustained energy throughout the day. It is also a great source of vitamins and minerals, which can help improve overall energy levels.
Benefits of Eating Seed Sensations Seven Seeds
Eating Seed Sensations Seven Seeds has a variety of benefits, including improved heart health, lower cholesterol, reduced inflammation, and improved insulin sensitivity. Additionally, it is a great option for anyone looking to maintain a healthy weight, increase energy levels, or simply enjoy a delicious and nutritious snack.
5 FAQs about Seed Sensations Seven Seeds
1. What are the seven seeds included in Seed Sensations Seven Seeds?
Seed Sensations Seven Seeds contains pumpkin seeds, sunflower seeds, sesame seeds, poppy seeds, linseed (flaxseed), chia seeds, and quinoa.
2. Is Seed Sensations Seven Seeds a healthy snack option?
Seed Sensations Seven Seeds is a good snack option as it contains healthy fats, fiber, and essential nutrients such as magnesium, zinc, and vitamin E. However, it is still important to consume in moderation as it is calorie-dense.
3. Is Seed Sensations Seven Seeds suitable for people with nut allergies?
Yes, Seed Sensations Seven Seeds is suitable for people with nut allergies as it does not contain any nuts. However, it is always important to check the label for any potential allergens.
4. How can Seed Sensations Seven Seeds be incorporated into meals?
Seed Sensations Seven Seeds can be sprinkled on top of salads, yogurt bowls, or oatmeal for added crunch and nutrition. It can also be used as a garnish for soups or roasted vegetables.
5. Is Seed Sensations Seven Seeds gluten-free?
Yes, Seed Sensations Seven Seeds is gluten-free.