If you're looking for a low-calorie snack that's both nutritious and delicious, try 1 slice (45 g) of Multigrain Flatbread! With only 120 calories per serving, this snack is perfect for those who are watching their weight. Plus, it's packed with healthy whole grains and other beneficial ingredients.
In addition to its low calorie count, Multigrain Flatbread is also a great source of fiber, protein, and other important nutrients. Here are the nutritional values per serving: calories - 120, Fat - 1g, Sodium - 140mg, Carbohydrates - 23g, Fiber - 3g, Sugars - 2g, Protein - 5g.
In this article, we'll explore everything you need to know about Multigrain Flatbread, from its ingredients list to its health benefits and recommended preparation ideas. Whether you're looking for a quick snack or a mealtime addition, Multigrain Flatbread is a versatile and healthy option!
Calories per serving
As mentioned earlier, each serving of Multigrain Flatbread contains 120 calories. This makes it an ideal snack for those who are trying to eat healthy and stay in shape. By choosing low-calorie snacks like Multigrain Flatbread, you can avoid unnecessary weight gain and maintain a healthy diet. Plus, the fiber and protein content in the bread will help keep you feeling full and satisfied for longer periods of time, further preventing overeating or unhealthy snacking throughout the day.
Flatbread size
Each slice of Multigrain Flatbread measures approximately 12cm x 12cm, making it a convenient size for snacking or as part of a meal. The size of the bread also makes it easy to customize and add your favorite toppings or spreads. Whether you prefer savory or sweet flavors, Multigrain Flatbread can be adapted to your taste preferences.
Ingredients list
Multigrain Flatbread is made from a combination of whole wheat flour, water, oat bran, wheat bran, sesame seeds, and other natural ingredients. The use of whole grains and seeds adds important nutrients like fiber and healthy fats to the bread, while also providing a hearty texture and nutty flavor.
Dietary restrictions
Multigrain Flatbread is suitable for many different dietary needs, including vegan, vegetarian, and dairy-free diets. However, it does contain wheat and sesame seeds, so it may not be suited for those with gluten allergies or sensitivities.
Health benefits
Multigrain Flatbread offers a number of health benefits, thanks to its nutrient-dense ingredients. For example, the high fiber content can aid in digestion and promote a healthy gut. The relatively low calorie count also makes it a good snack option for those who are trying to lose weight. Additionally, the protein content in the bread can help keep you feeling full and satisfied between meals, further promoting weight loss and healthy eating habits.
Preparation ideas
Multigrain Flatbread can be enjoyed in many different ways, from simple toppings to more elaborate recipes. Some popular serving suggestions include spreading on hummus, avocado, or cream cheese, and topping with sliced vegetables or herbs. You can also use it as a base for mini pizzas or quesadillas, or crumble it up as a salad topper or soup garnish.
How to store
To keep Multigrain Flatbread fresh, it's important to store it properly. Once opened, the bread should be stored in an airtight container or resealable bag in a cool, dry place. This will prevent it from becoming stale or moldy, and will help it maintain its flavor and texture.
Comparable products
If you're looking for alternative snack or bread options, there are a few products that are similar to Multigrain Flatbread. For example, Rice Cakes or Crispbread can serve as low calorie and low carb options, while Pita Bread or Wraps can provide a more substantial mealtime option. However, each of these products has its own unique nutritional properties and taste, so it's important to choose the one that best suits your needs and preferences.
Price point
Multigrain Flatbread is available at most grocery stores and health food stores, and can typically be found in the bread or snack aisles. The price point may vary depending on the retailer and location, but it generally ranges from $2-4 per package.
Customer reviews
Customers who have tried Multigrain Flatbread have generally been very positive about its taste, texture, and nutritional value. Many have noted that it makes the perfect snack or mealtime addition, and that it's easy to customize with various toppings and spreads. Some have also mentioned that it's perfect for those who are trying to lose weight or follow a healthier diet.
5 FAQ About Multigrain Flatbread
1. What ingredients are in Multigrain Flatbread?
Typically, Multigrain Flatbread is made with a mixture of whole grain flours such as wheat, rye, barley, and oats, along with seeds and grains like flaxseed, sunflower seeds, and millet. Salt, yeast, and water are also commonly used in the recipe.
2. Is Multigrain Flatbread a low-calorie option?
Yes, Multigrain Flatbread is generally considered a healthier alternative to other types of bread due to its higher fiber content and lower calorie count. One slice of Multigrain Flatbread typically contains around 120 calories, making it a great choice for those trying to watch their calorie intake.
3. How can I incorporate Multigrain Flatbread into my diet?
There are many ways to enjoy Multigrain Flatbread! It can be used as a base for sandwiches, toasted and topped with avocado or hummus, or even served as a side with your meal. It's a versatile option that can be incorporated into many different dishes.
4. Is Multigrain Flatbread gluten-free?
It depends on the specific brand and recipe. While some Multigrain Flatbread options may be made with gluten-free ingredients, others may contain wheat or other sources of gluten. It's important to check the label or ingredients list before consuming if you adhere to a gluten-free diet.
5. Where can I buy Multigrain Flatbread?
Most grocery stores carry Multigrain Flatbread in the bread or bakery section. Some common brands include Flatout, Joseph's, and Oroweat. It may also be available at specialty health food stores or online.