If you're looking for a delicious and healthy bread option, look no further than 1 slice (48 g) Three Seed & Honey Bread. With only 130 calories per slice, this bread is a great choice for those who want to maintain a balanced diet without sacrificing flavor.
Not only is this bread low in calories, but it's also packed with nutritious ingredients like seeds and honey. The three seed blend of flaxseeds, sunflower seeds, and pumpkin seeds provide a good source of protein, fiber, and healthy fats, while the honey adds a touch of sweetness.
In this article, we'll explore the many benefits of Three Seed & Honey Bread, from its nutritional value to its versatility in meals and snacks.
Three Seed & Honey Bread is not only delicious, but it's also packed with nutrients that are essential for a healthy diet. Here are some of the nutritional highlights of this bread:
- 130 calories per slice
- 4g of protein
- 2g of fiber
- Healthy fats from flaxseeds, sunflower seeds, and pumpkin seeds
- Low in sugar and sodium
With its combination of protein, fiber, and healthy fats, Three Seed & Honey Bread is a great addition to any meal or snack.
Ingredients List
If you're curious about the ingredients that make Three Seed & Honey Bread so nutritious and delicious, here's a list of what you'll find in each slice:
- Whole wheat flour
- Water
- Flax seeds
- Sunflower seeds
- Pumpkin seeds
- Honey
- Salt
- Yeast
With no artificial preservatives, colors, or flavors, Three Seed & Honey Bread is a wholesome and natural choice for your daily bread needs.
Benefits of Seeds and Honey
The combination of seeds and honey in Three Seed & Honey Bread has some amazing health benefits, including:
- Flaxseeds are a great source of omega-3 fatty acids, which are important for heart health
- Sunflower seeds are a good source of vitamin E, an antioxidant that can boost the immune system
- Pumpkin seeds are rich in magnesium, a mineral that supports bone health
- Honey has antibacterial properties and can soothe sore throats and coughs
By incorporating seeds and honey into your diet in the form of Three Seed & Honey Bread, you can enjoy these health benefits in a tasty and convenient way.
Low Calorie Bread
At only 130 calories per slice, Three Seed & Honey Bread is a great choice for those who are looking to maintain or lose weight. By choosing a low calorie bread option, you can still enjoy the taste and texture of bread without going over your daily calorie limit. In addition to being low in calories, Three Seed & Honey Bread is also high in protein and fiber, which can help keep you feeling full and satisfied for longer periods of time. If you're watching your weight and looking for a nutritious and filling bread option, Three Seed & Honey Bread is a great choice.
Healthy Carbohydrates
Carbohydrates are an important part of any balanced diet, providing energy for our body and brain. However, not all carbohydrates are created equal. The carbohydrates found in Three Seed & Honey Bread are healthy and nutritious, providing a good source of fiber and nutrients. By choosing Three Seed & Honey Bread over other refined carbohydrate options like white bread, you can enjoy the benefits of healthy carbohydrates while still satisfying your bread cravings. If you're looking for a healthy and nutritious carbohydrate option, Three Seed & Honey Bread is a great choice.
Guilt-free Snacking
Snacking doesn't have to be unhealthy or guilt-inducing. With the help of Three Seed & Honey Bread, you can enjoy delicious and nutritious snacks without the added guilt. Here are some snacking ideas that incorporate Three Seed & Honey Bread:
- Toast a slice of Three Seed & Honey Bread and top it with mashed avocado and a sprinkle of sea salt
- Spread almond butter on a slice of Three Seed & Honey Bread and top with sliced banana
- Make a mini pizza by topping a slice of Three Seed & Honey Bread with tomato sauce, cheese, and your favorite toppings
By incorporating Three Seed & Honey Bread into your snacking routine, you can satisfy your hunger and your taste buds without feeling guilty.
Suitable for Vegan Diet
If you're following a vegan diet, finding bread that fits your dietary restrictions can be a challenge. Fortunately, Three Seed & Honey Bread is a vegan-friendly option that's packed with nutritious ingredients. Because Three Seed & Honey Bread is made with whole wheat flour, seeds, honey, and yeast, it's free from animal products and suitable for those following a plant-based lifestyle. If you're looking for a nutritious and tasty vegan bread option, Three Seed & Honey Bread is a great choice.
Great Taste and Texture
When it comes to bread, taste and texture are essential components. Fortunately, Three Seed & Honey Bread delivers on both fronts. With its combination of whole wheat flour, seeds, honey, and yeast, this bread has a sweet and nutty flavor that pairs well with a variety of toppings and spreads. Additionally, Three Seed & Honey Bread has a hearty and satisfying texture, thanks to the combination of soft wheat flour and crunchy seeds. If you're looking for a delicious and satisfying bread option, Three Seed & Honey Bread is sure to hit the spot.
Versatile for Breakfast and Lunch
Three Seed & Honey Bread is a versatile bread option that can be incorporated into a variety of breakfast and lunch recipes. Here are some ideas to get you started:
- Toast a slice of Three Seed & Honey Bread and top with scrambled eggs and spinach for a filling breakfast
- Make a classic peanut butter and jelly sandwich with Three Seed & Honey Bread for a quick and easy lunch
- Use Three Seed & Honey Bread as a base for avocado toast, adding sliced tomatoes and a sprinkle of sea salt for a delicious and healthy meal
By incorporating Three Seed & Honey Bread into your breakfast and lunch routine, you can enjoy a tasty and nutritious meal that will keep you going throughout the day.
Convenient for On-the-go Snacks
When you're on the go, finding a nutritious and convenient snack can be a challenge. Fortunately, Three Seed & Honey Bread is a perfect on-the-go snack option that's easy to pack and doesn't require any refrigeration. Simply toast a slice of Three Seed & Honey Bread and top it with your favorite nut butter, or enjoy it plain for a satisfying and filling snack. Whether you're at work, on a hike, or running errands, Three Seed & Honey Bread is a convenient and healthy snack option that will keep you fueled and satisfied.
Three Seed & Honey Bread is a delicious and nutritious bread option that's perfect for those who want to maintain a balanced diet without sacrificing flavor.
Frequently Asked Questions About Three Seed & Honey Bread
1. What are the ingredients in Three Seed & Honey Bread?
Three Seed & Honey Bread is typically made with a combination of whole wheat flour, honey, sunflower seeds, pumpkin seeds, sesame seeds, yeast, salt, and water.
2. Is Three Seed & Honey Bread healthy?
Three Seed & Honey Bread can be a healthy option, as it contains whole grains and seeds which are a good source of fiber and nutrients. However, it is important to monitor your portion size and consider the other foods you are consuming in your diet.
3. Is Three Seed & Honey Bread gluten-free?
No, Three Seed & Honey Bread is not typically gluten-free as it is made with whole wheat flour which contains gluten. However, gluten-free versions of this bread may be available.
4. How should I store Three Seed & Honey Bread?
Three Seed & Honey Bread should be stored in an airtight container at room temperature for up to three days. You can also freeze it for up to three months.
5. How can I use Three Seed & Honey Bread?
Three Seed & Honey Bread is delicious toasted with butter or jam. It can also be used as the base for a sandwich or enjoyed as a side with soup or salad.