A single slice (49g) of cheddar and garlic sourdough bread contains 130 calories. This bread is a perfect combination of two distinct flavors that can delight any taste bud. Whether you want it for breakfast, lunch, or dinner, this bread will never disappoint you with its flavorful taste and delicate texture.

In addition to its delicious taste, cheddar and garlic sourdough bread packs remarkable nutritional value. This bread is a rich source of carbohydrates, proteins, and healthy fats that keep you full and energized throughout the day.

In this article, we'll explore the ingredients, nutritional value, benefits, and disadvantages of cheddar and garlic sourdough bread, and provide tips on how to make and enjoy this bread to its fullest.

Calories in a Slice of Cheddar & Garlic Sourdough Bread

As mentioned earlier, a 49g slice of cheddar and garlic sourdough bread contains 130 calories. However, the exact number may vary depending on the recipe and brand.

Ingredients of Cheddar & Garlic Sourdough Bread

The key ingredients of cheddar and garlic sourdough bread include flour, water, salt, yeast, cheddar cheese, and garlic. Some recipes may also include additional ingredients such as butter, milk, or herbs to enhance the flavor and texture of the bread.

Nutritional Value of Cheddar & Garlic Sourdough Bread

Cheddar and garlic sourdough bread is a good source of carbohydrates, proteins, and healthy fats. One slice of bread provides approximately 22g of carbohydrates, 5g of protein, and 3g of fat. This bread is also a rich source of minerals such as iron, calcium, and potassium that are essential for maintaining good health.

Benefits of Cheddar & Garlic Sourdough Bread

Cheddar and garlic sourdough bread offers numerous health benefits. It is rich in fiber, which helps to regulate digestion and prevent bowel problems. The bread also contains antioxidants that help to protect the body against cell damage caused by free radicals. Garlic, one of the key ingredients of the bread, has several health benefits, including lowering blood pressure, reducing the risk of heart disease, and boosting the immune system.

Disadvantages of Cheddar & Garlic Sourdough Bread

While cheddar and garlic sourdough bread has numerous benefits, it also has some downsides. For instance, it may contain high amounts of sodium, which can lead to high blood pressure in some individuals. Additionally, some recipes of the bread may contain added sugars or preservatives, which may not be good for your health in the long run.

How to Make Cheddar & Garlic Sourdough Bread

Here is a simple recipe for making cheddar and garlic sourdough bread at home: - In a mixing bowl, combine flour, water, salt, and yeast. Mix until well combined. - Add garlic, cheddar cheese, and any additional ingredients you prefer. - Knead the dough for about 10 minutes until a smooth ball is formed. - Leave the dough to rest for at least two hours or until it has doubled in size. - Shape the dough into a loaf and leave it to rise for another hour. - Preheat the oven to 425°F (220°C). - Bake the bread for 25-30 minutes or until golden brown and crispy. Your delicious cheddar and garlic sourdough bread is now ready to be enjoyed!

Good Accompaniments of Cheddar & Garlic Sourdough Bread

Cheddar and garlic sourdough bread goes well with many foods. Some of the best accompaniments for this bread include: - Soups and stews - Salads - Grilled meat and veggies - Avocado and egg toast - Cheese and charcuterie boards - Butter and jam Try different combinations to find your favorite.

Tips for Making Delicious Cheddar & Garlic Sourdough Bread

Here are some tips for making the best cheddar and garlic sourdough bread at home: - Use high-quality ingredients for the best flavor. - Don't rush the fermentation process, as this is what gives the bread its unique taste and texture. - Experiment with different herbs and spices to enhance the flavor of the bread. - Use a Dutch oven or a baking stone to get a crispy crust. - Don't cut the bread too soon after it comes out of the oven, as this can make it dense and chewy.

Frequently Asked Questions about Cheddar & Garlic Sourdough Bread

Q: Is cheddar and garlic sourdough bread gluten-free? A: No, it contains gluten. Q: Can I make the bread without garlic? A: Yes, you can omit the garlic or replace it with other herbs of your choice. Q: How long does cheddar and garlic sourdough bread last? A: The bread can last for up to five days if stored in an airtight container at room temperature. Q: Can I freeze cheddar and garlic sourdough bread? A: Yes, you can freeze the bread for up to three months. To reheat, thaw it at room temperature and bake in a preheated oven for 10 minutes.

Interesting Facts about Cheddar & Garlic Sourdough Bread

- Sourdough bread is a type of bread that is made using natural fermentation instead of commercial yeast. - Cheddar cheese is a cheese that originated in the English village of Cheddar in Somerset. - Garlic is a vegetable that belongs to the Allium family, which also includes onions and leeks. - Different sourdough bread recipes may use a variety of added ingredients, such as olives, nuts, or seeds.