1 Slice Chicken With Sauce Mexican Style Stewed Chicken (Pollo Guisado Con Tomate) contains 23 calories. If you are looking for a delicious way to prepare chicken, look no further than this classic Mexican dish. Pollo Guisado Con Tomate, or Mexican Style Stewed Chicken, is a flavorful recipe that will satisfy your taste buds while also providing several health benefits.
The ingredients in Pollo Guisado Con Tomate include chicken thighs, onions, garlic, tomatoes, and a blend of savory spices. This dish is packed with protein, vitamin C, and antioxidants, making it a nutritious choice for your next meal. Plus, its delicious taste will make it a crowd-pleaser for any occasion.
In this article, we'll dive into the details of Pollo Guisado Con Tomate, including its preparation, nutritional value, and cultural significance. We'll also explore different ways to serve this dish and provide tips for enhancing its flavor. Let's get started!
Overview of the Mexican Style Stewed Chicken
Mexican Style Stewed Chicken, or Pollo Guisado Con Tomate, is a traditional dish that has been enjoyed in Mexico for generations. It is a hearty and flavorful recipe that combines tender chicken with a rich tomato sauce and a blend of savory spices. This dish is a staple of Mexican Cuisine and is often served with rice, beans, and tortillas. The recipe for Pollo Guisado Con Tomate varies from region to region and from family to family. Some cooks may add additional vegetables like bell peppers or carrots, while others may opt for a spicier version with jalapenos or serrano peppers. No matter how it's prepared, this dish is always delicious and satisfying.
Ingredients Required to Prepare Pollo Guisado Con Tomate
To make Pollo Guisado Con Tomate, you will need the following ingredients: - 4 chicken thighs - 1 onion, chopped
How to Cook Mexican Style Stewed Chicken
To cook Pollo Guisado Con Tomate, follow these simple steps: - Heat oil in a large pot over medium-high heat - Add chicken thighs to the pot and cook until browned on both sides
1 serving of Pollo Guisado Con Tomate (1 slice/chicken) contains the following nutrients: - Calories: 195 - Protein: 28g
Summary of the Benefits Offered by Pollo Guisado Con Tomate
Pollo Guisado Con Tomate offers several health benefits, including: - High in protein - Rich in antioxidants
Different Ways to Serve the Mexican Style Stewed Chicken
Pollo Guisado Con Tomate can be served in a variety of ways, including: - With rice and beans - Wrapped in a tortilla as a taco or burrito filling
Suggestions to Enhance the Flavor of Pollo Guisado Con Tomate
To enhance the flavor of Pollo Guisado Con Tomate, try adding the following ingredients: - Bell peppers - Jalapenos or serrano peppers for extra heat
Preparation Time and Serving Size of Mexican Style Stewed Chicken
Preparation time for Pollo Guisado Con Tomate is approximately 30 minutes. This recipe serves 4 people.
The Origin and Cultural Significance of Pollo Guisado Con Tomate
Pollo Guisado Con Tomate has a rich cultural significance in Mexico, where it is a staple of traditional cuisine. This dish has been passed down through generations of families and is often served at holidays and special occasions. Its popularity has also spread to other parts of the world, where it is enjoyed by people of all backgrounds.
Variations of the Traditional Mexican Style Stewed Chicken Recipe
As mentioned earlier, the recipe for Pollo Guisado Con Tomate can vary depending on the region and the family preparing it. Some common variations include: - Adding carrots or other vegetables - Using different types of peppers for added spice
“Pollo Guisado Con Tomate is a delicious and nutritious dish that is enjoyed by people all over the world. Its combination of tender chicken, rich tomato sauce, and flavorful spices make it a popular choice for any occasion.”
FAQs about Slice Chicken With Sauce Mexican Style Stewed Chicken
1. How is Mexican Style Stewed Chicken made?
Mexican Style Stewed Chicken is made by cooking chicken with tomatoes, onions, garlic, and various spices. The ingredients are stewed together until the chicken becomes tender and flavorful. It is commonly served with rice, beans, or tortillas.
2. Is Mexican Style Stewed Chicken healthy?
Yes, Mexican Style Stewed Chicken is a healthy dish as it is low in calories and high in protein. It is a great source of vitamins and minerals, and the addition of tomatoes provides antioxidants and anti-inflammatory properties to the dish.
3. Is Mexican Style Stewed Chicken spicy?
Mexican Style Stewed Chicken can be spicy depending on the amount of chili peppers or spices used in the recipe. However, it can also be made mild by reducing or eliminating the amount of chili peppers or spices in the recipe.
4. What can I serve with Mexican Style Stewed Chicken?
You can serve Mexican Style Stewed Chicken with rice, beans, tortillas, or a side salad. You can also add toppings like avocado, cheese, and salsa to enhance the flavor of the dish.
5. Can I make Mexican Style Stewed Chicken in advance?
Yes, you can make Mexican Style Stewed Chicken in advance and store it in the refrigerator for up to 3 days. It can also be frozen for up to 3 months. To reheat, simply place it in a pot over low heat or in the microwave.