1 slice (1.5 oz) 8 Grain 3 Seed Bread contains 120 calories, making it a healthy and nutritious bread option. This bread is made with eight different grains and three types of seeds, making it packed with essential nutrients to keep you full and energized throughout the day.
In addition to its low calorie count, 8 Grain 3 Seed Bread is also a good source of fiber, protein, and healthy fats. With a combination of oats, wheat, and flaxseeds, this bread provides a range of vitamins and minerals to support your overall health.
Whether you're looking to lose weight, improve your digestion, or simply enjoy a delicious and satisfying bread option, 8 Grain 3 Seed Bread is the perfect choice. In this article, we'll explore the nutritional benefits, how to use it, storage instructions, allergen information, and more.
1 slice (1.5 oz) of 8 Grain 3 Seed Bread contains 120 calories, 3 grams of fat, 19 grams of carbohydrates, 4 grams of fiber, and 5 grams of protein. This bread is also a good source of essential vitamins and minerals, including iron, magnesium, and zinc.
Ingredients List
Whole wheat flour, water, whole oat groats, wheat gluten, sugar, brown flaxseed, sunflower seeds, whole rye flakes, yeast, whole triticale flakes, whole brown rice flour, whole barley flakes, salt, cultured wheat flour, vinegar, soy lecithin. Contains wheat and soy.
Benefits of 8 Grain 3 Seed Bread
8 Grain 3 Seed Bread is a highly nutritious bread option containing eight different grains and three types of seeds. This combination of ingredients provides a range of essential nutrients, including healthy fats, fiber, and protein. In addition, the seeds and grains in this bread provide a range of vitamins and minerals to support overall health, including improved digestion, better heart health, and increased energy levels.
How to Use 8 Grain 3 Seed Bread
8 Grain 3 Seed Bread is a versatile bread option that can be used in a variety of ways. From sandwiches to toast, it makes a delicious and healthy addition to your meals. Try using it as the base for your morning avocado toast or as a hearty addition to your turkey and cheese sandwich.
Storage Instructions
To keep your 8 Grain 3 Seed Bread fresh, store it in a cool, dry place, away from direct sunlight. Once opened, store it in an airtight container or resealable bag to prevent it from drying out. This bread also freezes well, so consider freezing any extra slices for later use.
8 Grain 3 Seed Bread contains wheat and soy and may not be suitable for individuals with these allergies. Be sure to check the label and ingredient list before consuming.
Comparisons with Other Bread Varieties
When compared to other bread varieties, 8 Grain 3 Seed Bread stands out for its high nutritional value and low calorie count. While traditional white bread may be higher in calories and lower in nutrients, 8 Grain 3 Seed Bread provides a range of essential nutrients to support overall health. Other healthy bread options to consider include whole wheat, rye, and sourdough bread, each offering unique benefits and nutritional profiles.
Where to Buy 8 Grain 3 Seed Bread
8 Grain 3 Seed Bread can be found at most health food stores and natural grocers, as well as online retailers. Be sure to check the ingredient list and nutritional information before making your purchase.
How is 8 Grain 3 Seed Bread Made?
8 Grain 3 Seed Bread is made with a combination of eight different grains and three types of seeds, including oats, wheat, flaxseeds, rye flakes, triticale flakes, brown rice flour, barley flakes, sunflower seeds, and more. These ingredients are mixed with water and yeast to create a dough, which is then baked to perfection in a traditional bread oven. The result is a hearty and delicious bread option packed with essential nutrients to support overall health.
Customer Reviews
Customers love 8 Grain 3 Seed Bread for its delicious taste and high nutritional value. Many rave about its ability to keep them full and energized throughout the day, making it a great choice for busy mornings or post-workout snacks. Others appreciate its versatility, using it as a base for their favorite sandwiches, toast, or even as croutons in their homemade salads.
8 Grain 3 Seed Bread is my go-to bread option for a healthy and satisfying meal. With a combination of eight different grains and three types of seeds, it provides essential nutrients and keeps me full for hours.
Frequently Asked Questions about 8 Grain 3 Seed Bread
1. How many slices are in a loaf of 8 Grain 3 Seed Bread?
The number of slices in a loaf of 8 Grain 3 Seed Bread can vary by brand, but typically ranges from 16-20.
2. Is 8 Grain 3 Seed Bread a healthy choice?
Yes, 8 Grain 3 Seed Bread can be a healthy choice as it contains a variety of nutritious grains and seeds. However, it's important to read the nutrition label and make sure it fits into your overall diet and health goals.
3. Is 8 Grain 3 Seed Bread gluten-free?
No, 8 Grain 3 Seed Bread is not gluten-free as it typically contains wheat and other grains that contain gluten. However, there are gluten-free bread options available if you have a gluten sensitivity or allergy.
4. Can 8 Grain 3 Seed Bread be frozen?
Yes, 8 Grain 3 Seed Bread can be frozen for later use. It's best to slice the bread before freezing and then thaw individual slices as needed.
5. How does 8 Grain 3 Seed Bread compare to other types of bread?
8 Grain 3 Seed Bread typically has more fiber and a greater variety of grains and seeds than traditional white bread. However, it may also have slightly more calories and carbohydrates depending on the brand and recipe.