Calories in 1 Slice New England Brand Sausage?

1 Slice New England Brand Sausage is 37 calories.

If you're looking to add some low-calorie, high-protein options to your meal plan, look no further than 1 Slice New England Brand Sausage. With only 37 calories per slice, this sausage is a great option for those looking to watch their calorie intake while still enjoying delicious food.

But it's not just about the calories - this sausage is also a great source of protein. In fact, just one slice contains 3 grams of protein, making it a fantastic choice for those looking to increase their protein intake.

In this article, we'll explore some of the benefits and uses of 1 Slice New England Brand Sausage, from its nutritional information to some easy meal ideas.

1 Slice New England Brand Sausage

Nutritional Information

As mentioned before, 1 Slice New England Brand Sausage contains 37 calories and 3 grams of protein. It also has 1 gram of fat and less than 1 gram of carbohydrates. In addition to being low in calories and high in protein, this sausage also contains some important vitamins and minerals. For example, it's a good source of vitamin B12 and zinc.

The Benefits of Lean Proteins

Lean proteins like 1 Slice New England Brand Sausage offer a variety of health benefits. For starters, they can help with weight management, as they keep you feeling full for longer. They also support muscle growth and repair, which is especially important for athletes and active individuals. Additionally, lean proteins can help lower your risk of heart disease and other chronic conditions. They can also boost your immune system and improve your overall energy levels.

Easy Meal Ideas

There are countless ways to incorporate 1 Slice New England Brand Sausage into your meals. One simple option is to slice it up and add it to an omelet or breakfast sandwich. You could also use it as a topping for pizza or toss it in a pasta dish. Another idea is to cook up some sausage patties and use them as a protein-packed burger alternative. Or, if you're looking for a light snack, you could simply enjoy a slice or two on its own.

Versatile Ingredient

Not only is 1 Slice New England Brand Sausage delicious and nutritious, it's also incredibly versatile. You can use it in a variety of cuisines, from Italian pasta dishes to Mexican breakfast burritos. Plus, it's easy to cook - you can grill it, pan-fry it, or even cook it in the microwave. This makes it a great option for busy weeknights when you need to get dinner on the table quickly.

Low-Calorie Option

If you're trying to watch your calorie intake, 1 Slice New England Brand Sausage is a great choice. With only 37 calories per slice, it's easy to incorporate into a healthy meal plan. Plus, it's much lower in calories than other types of sausage, which can contain upwards of 200 calories per serving. This makes it a great option for those looking to cut back on their calorie intake without sacrificing flavor.

Healthy Breakfast Option

Breakfast is often called the most important meal of the day, and for good reason - it sets the tone for the rest of your day. If you're looking for a healthy breakfast option that's high in protein, consider adding 1 Slice New England Brand Sausage to your morning routine. You could add it to an egg scramble or breakfast sandwich, or even enjoy it on its own with a side of fruit. This will help keep you feeling full and fueled until lunchtime.

Convenient Snack Option

When hunger strikes in between meals, it can be tempting to reach for a bag of chips or a candy bar. But these snacks are often high in sugar and empty calories, which can leave you feeling even hungrier than before. Instead, consider reaching for a slice of 1 Slice New England Brand Sausage. It's a convenient and satisfying snack option that won't leave you feeling guilty.

Great for Meal Prep

Meal prep is a great way to save time and stay on track with your healthy eating goals. And 1 Slice New England Brand Sausage is a great ingredient to include in your meal prep rotation. You could cook up a batch on the weekend and use it throughout the week in various dishes. It's a quick and easy protein source that's perfect for busy weekdays.

Affordable Protein Source

Protein can be expensive, especially if you're opting for high-quality sources like grass-fed beef or wild-caught salmon. But 1 Slice New England Brand Sausage is an affordable protein option that won't break the bank. You can usually find it in the grocery store for just a few dollars per package, making it a great choice for those on a tight budget.

Delicious Flavor

Last but not least, 1 Slice New England Brand Sausage simply tastes great. It has a savory, slightly spicy flavor that pairs well with a variety of ingredients and cuisines. Whether you're adding it to a pizza or tossing it into a stir-fry, this sausage is sure to add a delicious touch to any dish.

Frequently Asked Questions About New England Brand Sausage

1. How many calories are in one slice of New England Brand Sausage?

There are 37 calories in one slice of New England Brand Sausage.

2. What are the ingredients in New England Brand Sausage?

New England Brand Sausage is made from pork, water, salt, spices, and sugar.

3. Is New England Brand Sausage gluten-free?

Yes, New England Brand Sausage is gluten-free and does not contain any wheat, barley, or rye.

4. How should I cook New England Brand Sausage?

New England Brand Sausage can be cooked on a grill, in a skillet, or in the oven. It is important to cook the sausage thoroughly to an internal temperature of 165°F.

5. Can New England Brand Sausage be frozen?

Yes, New England Brand Sausage can be frozen for up to 6 months. It is recommended to wrap the sausage tightly in plastic wrap and then place it in a freezer-safe bag or container.

Nutritional Values of 1 Slice New England Brand Sausage

UnitValue
Calories (kcal)37 kcal
Fat (g)1,7 g
Carbs (g)1,1 g
Protein (g)4 g

Calorie breakdown: 25% fat, 16% carbs, 59% protein

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