If you're looking for a low calorie meal option, 3 oz (84 g) of Blackened Chicken Breast Strips is the perfect solution with only 110 calories. These strips are great for a variety of meal choices and come packed with nutritional value.
In addition to being low calorie, blackened chicken breast strips are also high in protein, making them a great option for anyone looking to pack more protein into their diet. These strips are also gluten-free, healthy and do not contain any artificial preservatives.
Whether you're in a rush or in need of a healthy meal option, these strips are convenient and quick to prepare. They make a great addition to salads, can be used for meal prepping, or even as a healthy snack alternative. Plus, they're a versatile ingredient that can be used in a variety of dishes.
Low Calorie Option
3 oz (84 g) of Blackened Chicken Breast Strips is a great low calorie option for anyone looking to maintain or lose weight. With only 110 calories per serving, you can include these strips in your meal plan without worrying about exceeding your calorie intake.
High in Protein
In addition to being low calorie, Blackened Chicken Breast Strips are also high in protein. Protein is an essential macronutrient that plays a crucial role in building and repairing muscle tissue, supporting immune function, and aiding in weight loss. By including these strips in your diet, you can easily meet your daily protein requirements.
Gluten-Free
If you're someone who is on a gluten-free diet, you can still enjoy the benefits of Blackened Chicken Breast Strips. These strips are gluten-free, making them a great option for anyone with celiac disease or gluten intolerance.
Healthy Meal Option
Blackened Chicken Breast Strips make for a healthy meal option that is not only low in calories but also high in nutritional value. These strips are packed with vitamins and minerals like vitamin B12, vitamin C, and iron, which are essential for maintaining optimal health.
No Artificial Preservatives
Unlike other processed food options, Blackened Chicken Breast Strips don't contain any artificial preservatives. This means that you can enjoy a healthier and more natural meal without sacrificing taste or quality.
Convenient and Quick
When you're short on time, Blackened Chicken Breast Strips are a convenient and quick meal option that doesn't require a lot of prep work. Simply heat them up in the microwave or oven and they're ready to eat in just a matter of minutes.
Great for Salads
Blackened Chicken Breast Strips are a great addition to any salad. They add a delicious flavor and a nutritional boost to your greens, making your salad more filling and satisfying.
Perfect for Meal Prepping
Meal prepping has become increasingly popular over the years, and Blackened Chicken Breast Strips are a great ingredient to have on hand when prepping your meals for the week. They can be used in a variety of dishes like stir-fries, wraps, and salads, making meal prep both easy and delicious.
Healthy Snack Alternative
Blackened Chicken Breast Strips make for a healthy snack alternative that is packed with protein and other essential nutrients. They're a great option for anyone looking to satisfy their cravings without reaching for unhealthy snacks like chips or candy.
Versatile Ingredient
Blackened Chicken Breast Strips are a versatile ingredient that can be used in a variety of dishes. From stir-fries and salads to sandwiches and wraps, the possibilities are endless. By incorporating these strips into your cooking, you can add a tasty and healthy element to your meals.
5 FAQ about Blackened Chicken Breast Strips
1. What are blackened chicken breast strips?
Blackened chicken breast strips are thin slices of chicken breast that have been seasoned with a blend of spices and herbs, then seared on high heat. This cooking method creates a dark, flavorful crust on the outside of the chicken while keeping the meat moist and tender on the inside.
2. Are blackened chicken breast strips healthy?
Blackened chicken breast strips are a healthy protein option, as chicken breast is a lean meat and the blackening seasoning typically doesn't add any extra calories. However, be mindful of the sodium content in the seasoning blend, as some brands may be higher in sodium than others.
3. How do you cook blackened chicken breast strips?
To cook blackened chicken breast strips, heat a skillet or grill pan over high heat. Season the chicken strips with the blackening seasoning and drizzle with a little bit of oil. Cook the strips for 2-3 minutes per side, until a crust forms and the chicken is cooked through.
4. What can I serve with blackened chicken breast strips?
Blackened chicken breast strips can be served in a variety of ways. They're great on top of salads, in sandwiches, or as a protein option for tacos. You can also serve them alongside roasted vegetables or a grain like quinoa or brown rice for a complete meal.
5. Where can I buy blackened chicken breast strips?
Blackened chicken breast strips can be found in the refrigerated section of many grocery stores, often next to other pre-cooked chicken options like rotisserie chicken. You can also make your own blackened seasoning blend and cook chicken breast strips at home.