If you're looking for a delicious dessert that won't compromise your health goals, look no further than 1 slice of No Sugar-Added Apple Pie. This guilt-free treat only contains 336 calories and is a tasty way to indulge your sweet tooth.

In addition to being low in calories, No Sugar-Added Apple Pie is also a good source of nutrients. One slice contains 5.3 grams of protein and 5.5 grams of fiber, which can help keep you feeling full and satisfied.

In this article, we'll explore the benefits of No Sugar-Added Apple Pie, its vitamin and mineral content, and why it's a healthy option for dessert.

Calories and Macro Nutrients

One slice of No Sugar-Added Apple Pie (Slice) only contains 336 calories, making it a great choice for those who are watching their calorie intake. It also contains 11 grams of fat, 61 grams of carbohydrates, 5.3 grams of protein, and 5.5 grams of fiber. The pie is made with fresh apples, which are a good source of vitamin C and fiber. The crust is made with almond flour, which is a low-carbohydrate and gluten-free alternative to traditional wheat flour. Overall, No Sugar-Added Apple Pie is a well-balanced dessert that can satisfy your sweet tooth without derailing your diet.

Ingredients

No Sugar-Added Apple Pie is made with wholesome ingredients that are good for your health. Some of the key ingredients include:

• Fresh apples
• Almond flour
• Butter
• Eggs
• Stevia
• Cinnamon

These ingredients are all-natural, low in sugar, and free from harmful additives and preservatives. You can enjoy this pie knowing that it's good for your body and your taste buds.

Benefits of No Sugar-Added Apple Pie

No Sugar-Added Apple Pie offers a number of health benefits that make it a great dessert option. Some of these benefits include:

• Low calorie
• High in fiber
• Low-carb diet-friendly
• Low in sodium
• Good source of vitamins and minerals

With these benefits in mind, No Sugar-Added Apple Pie is a great dessert choice for those who are looking for a healthier option.

Vitamin and Mineral Content

No Sugar-Added Apple Pie is a good source of several important vitamins and minerals. One slice contains:

• 12% of your daily vitamin C
• 6% of your daily iron
• 6% of your daily calcium
• 5% of your daily potassium

These nutrients are crucial for good health and can help support your immune system, strengthen your bones, and improve your heart health.

Low-Carb Diet-Friendly

If you're following a low-carbohydrate diet, No Sugar-Added Apple Pie is a great dessert option. One slice of this pie only contains 7 grams of net carbohydrates, which is much lower than traditional apple pie. Eating a low-carbohydrate diet can help improve your blood sugar control, promote weight loss, and reduce your risk of chronic diseases like diabetes and heart disease. By choosing No Sugar-Added Apple Pie, you can indulge your sweet tooth without compromising your diet goals.

High in Fiber

No Sugar-Added Apple Pie is a good source of dietary fiber, with one slice containing 5.5 grams. This fiber can help keep you feeling full and satisfied, reducing the likelihood that you'll overeat or reach for unhealthy snacks between meals. In addition to promoting satiety, dietary fiber has many other health benefits. It can promote healthy bowel function, reduce your risk of heart disease, and improve blood sugar control. By incorporating No Sugar-Added Apple Pie into your diet, you can increase your fiber intake and improve your overall health.

Low Sodium Content

If you're watching your sodium intake, No Sugar-Added Apple Pie is a great dessert option. One slice of this pie only contains 100 milligrams of sodium, which is much lower than many other desserts. Eating a low-sodium diet can help reduce your risk of high blood pressure, heart disease, and stroke. By choosing No Sugar-Added Apple Pie, you can indulge your sweet tooth without worrying about your sodium intake.

Healthy Option for Dessert

No Sugar-Added Apple Pie is a healthy option for dessert that can satisfy your sweet tooth without compromising your health goals. Whether you're on a low-carbohydrate diet, watching your calorie intake, or simply looking for a better-for-you treat, this pie is a great choice. Made with fresh apples, almond flour, and natural sweeteners, this pie is free from harmful additives and preservatives. It's a natural and wholesome dessert that your whole family will love.

Great for Diabetics

For people with diabetes, No Sugar-Added Apple Pie is a great dessert option that won't spike your blood sugar levels. This pie is sweetened naturally with stevia, which has no effect on blood sugar. In addition to being low in sugar, this pie is also high in fiber, which can help slow down the absorption of sugar into your bloodstream. By choosing No Sugar-Added Apple Pie, you can enjoy a delicious dessert without the negative health effects of traditional sugar-laden desserts.

Suitable for Weight Watchers or Calorie Counters

If you're on a weight loss journey or tracking your calorie intake, No Sugar-Added Apple Pie is a great dessert option that won't derail your progress. One slice of this pie contains only 336 calories, making it a low-calorie dessert choice. In addition to being low in calories, this pie is also high in fiber and protein, which can help keep you full and satisfied. By choosing No Sugar-Added Apple Pie, you can enjoy a delicious dessert without exceeding your daily calorie limit.