A single slice of The Works Large Pizza contains 330 calories, making it a hearty and satisfying choice for pizza lovers.

This pizza is loaded with toppings, from pepperoni and beef to mushrooms and onions, making it an indulgent treat. But just how nutritious is this pizza?

In this article, we'll explore the nutrition facts of The Works Pizza and help you make an informed decision about whether it's a good choice for your diet.

What's in a slice of The Works Pizza?

A slice of The Works Pizza contains a variety of toppings, each contributing to its unique flavor and texture. The toppings include pepperoni, beef, onions, mushrooms, green peppers, and black olives. The sauce is a blend of tomato sauce and spices, while the cheese is a mix of mozzarella, cheddar, and Parmesan. The crust is the original type, providing a crispy and satisfying foundation for the toppings. Overall, The Works Pizza is a savory and delicious combination of toppings and crust that is sure to satisfy your pizza cravings. However, it may not be the healthiest choice due to its high calorie and fat content.

Calories per slice of The Works Pizza

As mentioned earlier, one slice of The Works Pizza contains 330 calories. This may seem like a lot for a single slice of pizza, but it's important to remember that this pizza is loaded with toppings that add both flavor and calories. If you're trying to watch your calorie intake or lose weight, it's important to be mindful of portion sizes and consider sharing this pizza with others or saving half for later.

How much protein is in The Works Pizza?

Protein is an important nutrient that serves as a building block for muscles, bones, and other tissues in the body. It also helps keep you feeling full and satisfied after a meal. One slice of The Works Pizza contains about 15 grams of protein, which is a moderate amount. However, if you're looking to increase your protein intake, there are other foods that may be a better choice.

Total fat in The Works Pizza slice

Fat is an essential nutrient that provides energy and helps your body absorb vitamins and minerals. However, consuming too much fat can contribute to weight gain and other health problems. One slice of The Works Pizza contains 16 grams of total fat, which is about 25% of the recommended daily intake for adults. This is mainly due to the cheese and meat toppings, which are high in saturated fat.

Carbohydrates in The Works Pizza slice

Carbohydrates are a source of energy that our bodies need to function properly. However, eating too many carbohydrates can lead to weight gain and other health problems. One slice of The Works Pizza contains about 29 grams of carbohydrates, which is mainly from the crust and sauce. This is a moderate amount and can be part of a healthy diet as long as you watch your portion sizes.

Fiber content in The Works Pizza slice

Fiber is an important nutrient that helps regulate digestion and maintain healthy blood sugar levels. It can also help you feel full and satisfied after a meal. Unfortunately, The Works Pizza is not a significant source of fiber, with only 1 gram per slice. If you're looking to increase your fiber intake, it's best to look for other foods like fruits, vegetables, and whole grains.

Sodium level in The Works Pizza slice

Sodium is a mineral that our bodies need in small amounts, but consuming too much can lead to health problems like high blood pressure. One slice of The Works Pizza contains about 730 milligrams of sodium, which is over 30% of the recommended daily intake for adults. This is mainly due to the cheese and meat toppings, which are often high in sodium.

Calcium in The Works Pizza slice

Calcium is an important mineral that helps build and maintain strong bones and teeth. It also plays a role in muscle and nerve function. One slice of The Works Pizza contains about 180 milligrams of calcium, which is about 20% of the recommended daily intake for adults. This is mainly due to the cheese topping, which is a good source of calcium. If you're looking to increase your calcium intake, cheese and other dairy products can be a good dietary source.

Iron content in The Works Pizza slice

Iron is an essential nutrient that helps transport oxygen throughout the body. It also plays a role in immune function and energy production. One slice of The Works Pizza contains about 1.8 milligrams of iron, which is about 10% of the recommended daily intake for adults. This is mainly due to the beef topping, which is a good source of iron. If you're looking to increase your iron intake, beef and other red meats can be a good dietary source.

Vitamins in The Works Pizza slice

The Works Pizza contains a variety of vitamins, including vitamin A, vitamin C, and vitamin B12. Vitamin A is important for vision and immune function, and one slice of The Works Pizza contains about 8% of the recommended daily intake. Vitamin C is an antioxidant that helps protect cells from damage, and one slice contains about 2% of the recommended daily intake. Vitamin B12 is important for nerve and blood cell function, and one slice contains about 15% of the recommended daily intake. Overall, while The Works Pizza may not be the healthiest choice, it can still be enjoyed in moderation as part of a balanced diet.