Calories in 1 snack pack (22.5 g) Dry Roasted Edamame - Lightly Salted (Package)?

1 snack pack (22.5 g) Dry Roasted Edamame - Lightly Salted (Package) is 100 calories.

Looking for a nutritious and tasty snack? Look no further than a 1 snack pack (22.5 g) Dry Roasted Edamame - Lightly Salted (Package). At just 100 calories, this snack is protein-packed, making it the perfect option for on-the-go snacking or to satisfy your mid-day hunger pangs.

With 9 grams of protein, 4 grams of fiber, and 10% of the recommended daily intake of iron, this snack pack provides a healthy and filling alternative to chips and popcorn. Plus, it's vegan and gluten-free, making it a great option for those with dietary restrictions.

If you're looking for a low-calorie snack to help with weight management or just a healthy snack option for kids and adults, look no further than 1 snack pack (22.5 g) Dry Roasted Edamame - Lightly Salted (Package).

1 snack pack (22.5 g) Dry Roasted Edamame - Lightly Salted (Package)

A Nutritious Protein-Packed Snack

Edamame is an excellent source of protein and fiber, making it a perfect snack for anyone looking to boost their daily nutrition. With 9 grams of protein per serving, this snack pack is a filling and nutritious option that is sure to satisfy your hunger.

Perfect for On-the-Go Snacking

With its convenient packaging and small size, 1 snack pack (22.5 g) Dry Roasted Edamame - Lightly Salted (Package) is the perfect snack to take with you on the go. Throw it in your purse, backpack, or gym bag for a healthy snack option that will keep you satisfied throughout the day.

A Great Alternative to Chips and Popcorn

If you're tired of eating the same old snacks like chips and popcorn, 1 snack pack (22.5 g) Dry Roasted Edamame - Lightly Salted (Package) is a great alternative. It's low in calories and high in protein and fiber, making it a filling and healthy snack option that will keep you satisfied throughout the day.

Satisfy Your Mid-Day Hunger Pangs

If you find yourself getting hungry in between meals, 1 snack pack (22.5 g) Dry Roasted Edamame - Lightly Salted (Package) is a great option to satisfy your mid-day hunger pangs. It's a filling and nutritious snack that will curb your appetite and keep you energized throughout the day.

A Low-Calorie Snack to Help with Weight Management

If you're looking for a low-calorie snack option to help with weight management, 1 snack pack (22.5 g) Dry Roasted Edamame - Lightly Salted (Package) is a great choice. At just 100 calories per serving, it's a nutritious and filling snack that won't break the calorie bank.

Vegan and Gluten-Free Snack Option

If you're looking for a vegan and gluten-free snack option, 1 snack pack (22.5 g) Dry Roasted Edamame - Lightly Salted (Package) is a great choice. It's made with simple and wholesome ingredients that are free from animal products and gluten, making it a safe and healthy snack option for those with dietary restrictions.

Suitable for Diabetics and Heart Patients

If you're diabetic or have heart problems, it can be difficult to find healthy snack options that won't spike your blood sugar or put your health at risk. Fortunately, 1 snack pack (22.5 g) Dry Roasted Edamame - Lightly Salted (Package) is a great option that is low in sugar and saturated fat, making it a safe and nutritious snack option for those with diabetes or heart problems.

Healthy Snacking for Kids and Adults

Whether you're packing a snack for your kids or looking for a healthy snack option for yourself, 1 snack pack (22.5 g) Dry Roasted Edamame - Lightly Salted (Package) is a great choice. It's a filling and nutritious snack that is sure to keep you satisfied and energized throughout the day.

A Snack to Boost Energy during Workouts and Busy Days

If you need a quick energy boost during your workout or a busy day, 1 snack pack (22.5 g) Dry Roasted Edamame - Lightly Salted (Package) is a great option. It's a filling and protein-packed snack that will give you the energy you need to power through your day.

Excellent Source of Fiber and Iron

Looking for a snack that is high in fiber and iron? Look no further than 1 snack pack (22.5 g) Dry Roasted Edamame - Lightly Salted (Package). With 4 grams of fiber and 10% of the recommended daily intake of iron, this snack pack is an excellent source of these important nutrients.

Frequently Asked Questions About Dry Roasted Edamame - Lightly Salted

1. What is Edamame?

Edamame is a preparation of immature soybeans that are still in the pod. They are commonly served as a snack or appetizer in Japanese cuisine.

2. What is Dry Roasted Edamame?

Dry roasted edamame is edamame beans that have been roasted in an oven until they are crunchy and dry. This process removes moisture from the beans and intensifies their flavor.

3. How many calories are in a snack pack of Dry Roasted Edamame - Lightly Salted?

There are 100 calories in a 22.5 g snack pack of Dry Roasted Edamame - Lightly Salted.

4. Is Dry Roasted Edamame - Lightly Salted a healthy snack?

Dry Roasted Edamame - Lightly Salted is a healthier snack option than many other salty snacks. Edamame beans are high in protein and fiber, which can help you feel fuller for longer. They are also naturally low in fat.

5. Can Dry Roasted Edamame - Lightly Salted be eaten by people with food allergies?

Edamame is a soybean product, so people with soy allergies should avoid Dry Roasted Edamame - Lightly Salted. Additionally, it may contain traces of other allergens, such as peanuts or tree nuts, due to cross-contamination during processing. Be sure to check the packaging for allergen information before consuming.

Nutritional Values of 1 snack pack (22.5 g) Dry Roasted Edamame - Lightly Salted (Package)

UnitValue
Calories (kcal)100 kcal
Fat (g)3 g
Carbs (g)8 g
Protein (g)11 g

Calorie breakdown: 26% fat, 31% carbs, 43% protein

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