Calories in 1 square (35 g) Dark Chocolate Chunk Multigrain Squares?

1 square (35 g) Dark Chocolate Chunk Multigrain Squares is 150 calories.

Are you a chocolate lover looking for a healthier option? You're in luck! Dark Chocolate Chunk Multigrain Squares are a delicious treat that won't wreck your diet. Each square, weighing 35 grams, packs in 150 calories, making it easy to indulge without feeling guilty.

These delectable squares are made with a blend of multigrain cereals and are loaded with dark chocolate chunks that will satisfy your sweet tooth. But that's not all! They're also a good source of protein and other nutrients that your body will love.

In this article, we'll delve into the nutritional benefits of Dark Chocolate Chunk Multigrain Squares and explore whether they're the right addition to your diet.

1 square (35 g) Dark Chocolate Chunk Multigrain Squares

What are Dark Chocolate Chunk Multigrain Squares?

Dark Chocolate Chunk Multigrain Squares are a snack food that combines the satisfying crunch of multigrain cereals with the rich flavor of dark chocolate. They're perfect for those who want to indulge their sweet tooth while still maintaining a healthy diet. Each square contains a blend of grains, including oats and wheat, which provide a hearty texture that will keep you satisfied. And of course, the dark chocolate chunks are the star of the show, providing the perfect balance of sweetness and bitterness.

How many calories does 1 square of Dark Chocolate Chunk Multigrain Squares contain?

Each square of Dark Chocolate Chunk Multigrain Squares weighs 35 grams and contains 150 calories. This makes them an excellent snack to have on hand when you need a quick burst of energy and don't want to consume too many calories.

What are the ingredients in Dark Chocolate Chunk Multigrain Squares?

Dark Chocolate Chunk Multigrain Squares are made with a blend of multigrain cereals, including oats and wheat. They also contain sugar, vegetable oil, dark chocolate chunks, and other natural flavors. The dark chocolate chunks are made with cocoa, sugar, and soy lecithin, which helps emulsify the chocolate and gives it a smooth texture. All the ingredients are high quality and carefully selected to create a delicious and nutritious snack.

What are the health benefits of Dark Chocolate Chunk Multigrain Squares?

Dark Chocolate Chunk Multigrain Squares offer several health benefits that make them a smart snack choice. For starters, they're a good source of protein, which is essential for building and maintaining lean muscle mass. They're also loaded with fiber, which supports healthy digestion and can help lower cholesterol levels. The grains in each square provide complex carbohydrates that help sustain energy levels over time. Finally, the dark chocolate chunks contain flavonoids, which are antioxidants that can help protect cells against damage from free radicals.

Are Dark Chocolate Chunk Multigrain Squares gluten-free?

Unfortunately, Dark Chocolate Chunk Multigrain Squares are not gluten-free. They contain wheat, which is a common allergen for those with gluten sensitivities or celiac disease.

How much does a Dark Chocolate Chunk Multigrain Squares weigh?

Each Dark Chocolate Chunk Multigrain Square weighs 35 grams.

How much protein is in Dark Chocolate Chunk Multigrain Squares?

Each square of Dark Chocolate Chunk Multigrain Squares contains 3 grams of protein. This makes them a great snack to have before or after a workout to help repair and build muscle tissue.

What is the sugar content of Dark Chocolate Chunk Multigrain Squares?

Each Dark Chocolate Chunk Multigrain Square contains 10 grams of sugar.

Can Dark Chocolate Chunk Multigrain Squares fit into a balanced diet?

Absolutely! Dark Chocolate Chunk Multigrain Squares can be a part of a healthy and balanced diet, especially if you're looking for a sweet treat that won't sabotage your weight loss goals. They're a great snack to have on hand when you need a quick energy boost or something to tide you over until your next meal. Just make sure not to overindulge, as each square contains 150 calories.

Are there any potential allergens in Dark Chocolate Chunk Multigrain Squares?

Dark Chocolate Chunk Multigrain Squares contain wheat, soy, and milk, which are common allergens. They may also contain traces of peanuts and tree nuts due to cross-contamination during the manufacturing process. If you have a food allergy or intolerance, be sure to read the label carefully before consuming Dark Chocolate Chunk Multigrain Squares.

Chocolate is nature's way of making up for Mondays.

5 FAQs about Dark Chocolate Chunk Multigrain Squares

1. What are the ingredients in Dark Chocolate Chunk Multigrain Squares?

Dark Chocolate Chunk Multigrain Squares contain whole grain wheat flour, sugar, whole grain rolled oats, canola oil, dark chocolate chunks, applesauce, honey, salt, baking soda, and natural vanilla flavor.

2. Are Dark Chocolate Chunk Multigrain Squares gluten-free?

No, Dark Chocolate Chunk Multigrain Squares contain wheat flour and are not gluten-free.

3. How many calories are in one square of Dark Chocolate Chunk Multigrain Squares?

One square (35 g) of Dark Chocolate Chunk Multigrain Squares contains 150 calories.

4. How much sugar is in Dark Chocolate Chunk Multigrain Squares?

One square (35 g) of Dark Chocolate Chunk Multigrain Squares contains 8 grams of sugar.

5. Are Dark Chocolate Chunk Multigrain Squares suitable for vegetarians?

Yes, Dark Chocolate Chunk Multigrain Squares do not contain any meat or animal products and are suitable for vegetarians.

Nutritional Values of 1 square (35 g) Dark Chocolate Chunk Multigrain Squares

UnitValue
Calories (kcal)150 kcal
Fat (g)5 g
Carbs (g)20 g
Protein (g)3 g

Calorie breakdown: 33% fat, 58% carbs, 9% protein

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