1 Stick Margarine-Butter Blend (60% Corn Oil & 40% Butter) contains 811 calories. Made from a blend of butter and corn oil, it is often used in baking and cooking as a substitute for butter. In this article, we will explore the benefits and drawbacks of using this blend and how it compares to traditional butter
One tablespoon of Stick Margarine-Butter Blend contains approximately 100 calories, with 11 grams of fat, 7 of which are saturated. It is free of trans fats and is fortified with vitamin A.
While Stick Margarine-Butter Blend can be a convenient and cost-effective option for baking and cooking, it is important to consider its nutritional value before making it a staple in your diet.
What is Stick Margarine-Butter Blend?
Stick Margarine-Butter Blend is a combination of butter and corn oil that is used as a substitute for butter in baking and cooking. It is available in stick form and has the same consistency as traditional butter. The blend typically contains around 60% corn oil and 40% butter, which gives it a similar taste and texture to butter while also reducing the amount of saturated fat.
Calories in Stick Margarine-Butter Blend
One tablespoon of Stick Margarine-Butter Blend contains approximately 100 calories, with 11 grams of fat, 7 of which are saturated. It is important to consider the caloric content of the blend when using it in cooking or baking.
Ingredients in Stick Margarine-Butter Blend
The ingredients in Stick Margarine-Butter Blend typically include vegetable oil (in this case, corn oil), water, salt, natural flavoring, butter, and vitamin A palmitate. The blend is free of trans fats and cholesterol and is fortified with vitamin A.
How does Stick Margarine-Butter Blend compare to Butter?
Stick Margarine-Butter Blend is often used as a substitute for butter in cooking and baking. While it has a similar taste and texture to butter, it contains less saturated fat than traditional butter. However, it is important to note that the blend contains more vegetable oil than butter, which can affect its taste and texture. Additionally, some consumers may prefer the taste of traditional butter.
Health Benefits of Stick Margarine-Butter Blend
Stick Margarine-Butter Blend can be a good option for individuals looking to reduce their saturated fat intake. The blend contains less saturated fat than butter and is free of trans fats. It is also fortified with vitamin A, which can help support healthy vision and immune function.
How to Use Stick Margarine-Butter Blend?
Stick Margarine-Butter Blend can be used in the same way as traditional butter in cooking and baking. It is important to note that the blend may have a slightly different taste and texture than butter, so it may be necessary to adjust recipes accordingly.
Storage Guidelines for Stick Margarine-Butter Blend
Stick Margarine-Butter Blend should be stored in the refrigerator to maintain its freshness and prevent spoilage. The blend can also be frozen for longer-term storage. It is important to check the expiration date on the package before using the blend in cooking or baking.
Is Stick Margarine-Butter Blend safe for Consumption?
Stick Margarine-Butter Blend is safe for consumption when used in moderation as part of a healthy diet. However, individuals with dairy allergies or lactose intolerance should avoid the blend, as it contains butter.
Possible side-effects of Stick Margarine-Butter Blend
Some individuals may experience side effects when consuming Stick Margarine-Butter Blend, such as digestive discomfort or allergic reactions. It is important to consult with a healthcare professional if you experience any adverse effects after consuming the blend.
Expert Opinions on Stick Margarine-Butter Blend
Registered dietitians generally recommend using Stick Margarine-Butter Blend in moderation as part of a healthy diet. However, some experts caution that the blend is highly processed and may not be the healthiest option for individuals looking to reduce their saturated fat intake.
Stick Margarine-Butter Blend can be a convenient and cost-effective option for baking and cooking, but it is important to consider its nutritional value before making it a staple in your diet.
5 FAQs About Stick Margarine-Butter Blend
1. What is stick margarine-butter blend?
As the name suggests, stick margarine-butter blend is a combination of margarine and butter, with 60% of the blend consisting of corn oil and the remaining 40% being butter. This product is intended to provide the flavor of butter while also offering the convenience and affordability of margarine.
2. How many calories are in stick margarine-butter blend?
A stick of margarine-butter blend contains 811 calories. This is roughly equivalent to the calorie content of a stick of butter, which contains around 810 calories.
3. Is stick margarine-butter blend healthier than regular butter?
While stick margarine-butter blend may be marketed as a healthier alternative to butter due to its lower saturated fat content, it is still a highly processed product containing a number of additives and preservatives. As such, it is difficult to say whether it is truly healthier than natural butter.
4. How can I use stick margarine-butter blend in cooking and baking?
Stick margarine-butter blend can be used in much the same way as regular butter, and can be substituted for butter in many recipes. However, it is important to note that margarine-butter blend may have a different consistency or flavor than natural butter, so recipe results may vary.
5. Where can I buy stick margarine-butter blend?
Stick margarine-butter blend is widely available at most grocery stores and supermarkets, usually located in the same area as other butter and margarine products.