Calories in 1 Sub 7 1/2'' Club Sub, Lower Fat?

1 Sub 7 1/2'' Club Sub, Lower Fat is 369 calories.

Are you a health-conscious person looking for a sandwich option that is both satisfying and nutritionally balanced? Look no further than our 1 Sub 7 1/2'' Club Sub, Lower Fat, which comes in at just 369 calories. Made fresh to order, this sandwich is the perfect guilt-free option for those who want to enjoy delicious savory delights without the added fat and calories.

Loaded with high-quality protein and a variety of veggies, this sandwich is a healthy alternative to regular subs that are often high in calories and unhealthy fats. With less fat and fewer calories, you can indulge in this wholesome option without compromising on taste or satisfaction.

Whether you are in a hurry, looking for a filling option for your mid-day hunger, or simply want to make a healthy choice, our 1 Sub 7 1/2'' Club Sub, Lower Fat is the perfect solution.

1 Sub 7 1/2

Freshly Made Club Sub Sandwich

Our Club Sub Sandwich is freshly made, ensuring maximum flavor and freshness. We take pride in selecting only the finest quality ingredients to create a sandwich that is both healthy and delicious. Our expert sandwich makers craft each Club Sub with precision, layering fresh vegetables and lean protein to create a well-balanced sandwich that will keep you feeling satisfied without weighing you down. This Club Sub is perfect for those who prioritize flavor and quality in their meals without sacrificing their nutritional needs.

Low Fat Option with Less Calories

Our 1 Sub 7 1/2'' Club Sub, Lower Fat is a low-fat option for those looking to reduce their caloric intake without compromising on taste. At just 369 calories, this sandwich is a perfect choice for a quick lunch that won't leave you feeling weighed down. We use high-quality ingredients that are naturally low in fat, such as turkey breast and plenty of fresh veggies, to ensure a flavorful and satisfying sandwich without added calories or unhealthy fats. This sandwich is perfect for those on a diet or simply looking for a lighter meal option that will keep them feeling full and energized throughout the day.

Healthy Alternative to Regular Subs

If you are on a mission to eat healthier, but don't want to sacrifice flavor, our 1 Sub 7 1/2'' Club Sub, Lower Fat is the perfect choice for you. Loaded with high-quality protein and a variety of veggies, this sandwich offers a healthy alternative to regular subs that are often high in calories and unhealthy fats. Our Club Sub Sandwich is made with a variety of veggies, such as lettuce, tomato, and cucumber, that are full of essential vitamins and minerals. Additionally, we use lean protein like turkey breast and ham to ensure that you get plenty of protein without the added fat. This sandwich is the perfect way to get the nutrients and energy you need to power through your day while staying on track with your health goals.

Loaded with Deliciously Savory Delights

Our 1 Sub 7 1/2'' Club Sub, Lower Fat is loaded with an array of savory delights that are sure to satisfy your taste buds. From the rich and savory turkey breast to the zesty mustard and mayo, each bite of this sandwich is packed with flavor. We layer our sandwiches with a variety of fresh veggies, like lettuce, tomato, and cucumber, to add an extra layer of texture and flavor. Additionally, we use a variety of spices and seasonings to ensure that each bite is perfectly seasoned and delicious. This sandwich is the perfect option for those who want to indulge in a tasty sandwich without the added guilt.

Guilt-Free Sub Sandwich for Diet-Conscious Folks

If you are conscious about your diet but also desire a sandwich that meets your taste buds' expectations, our 1 Sub 7 1/2'' Club Sub, Lower Fat is the perfect option. This sandwich is low in calories and fat while not compromising on taste and quality. Our expert chefs create a superior sub sandwich that is loaded with flavorful ingredients while not adding any unnecessary calories. This sandwich indulges you in a full range of savory flavor without guilt or detriment to your health goals. If your health is your foremost priority and you miss out on enjoying your favorite sandwich delicacies, our 1 Sub 7 1/2'' Club Sub, Lower Fat is an ideal choice to maintain your diet without compromising the taste.

Wholesome Choice for a Quick Lunch

Our 1 Sub 7 1/2'' Club Sub, Lower Fat is the perfect option for those who prefer a quick and easy lunch. This sandwich is made fresh to order and can be customized to your liking to ensure maximum satisfaction. At just 369 calories, this sandwich is a filling and wholesome choice that will keep you satisfied for hours on end. Additionally, we use high-quality ingredients that are loaded with essential nutrients to ensure that you get the energy and nutrients you need to power through your day. If you are in a hurry but still want to make a healthy choice for lunch, our Club Sub Sandwich is the perfect option.

Packed with Protein and Veggies

Our 1 Sub 7 1/2'' Club Sub, Lower Fat is packed with high-quality protein and a variety of veggies to help you stay full and energized throughout the day. We use lean protein like turkey breast and ham to ensure that you get plenty of protein without adding unnecessary calories or fat. Additionally, we layer our sandwiches with plenty of fresh veggies, like lettuce, tomato, and cucumber, that are loaded with essential vitamins and minerals. This sandwich is perfect for those who want to stay healthy and energized without sacrificing taste or satisfaction. If you are looking for a wholesome option that is loaded with essential nutrients and flavor, our Club Sub Sandwich is the perfect choice.

Filling Option to Satisfy Mid-Day Hunger

Are you feeling hungry after a long day at work or an intense workout? Look no further than our 1 Sub 7 1/2'' Club Sub, Lower Fat. This sandwich is packed with protein and veggies to help you stay full and energized throughout the day. We use lean protein like turkey breast and ham to ensure that you get plenty of protein without adding unnecessary calories or fat. Additionally, we layer our sandwiches with fresh veggies to ensure that you get plenty of essential nutrients and fiber. If you need a filling option to satisfy your mid-day hunger and keep you going, our Club Sub Sandwich is the perfect option.

Tastes Great and Helps You Stay Fit

Our 1 Sub 7 1/2'' Club Sub, Lower Fat is the perfect sandwich for those who want to indulge in flavorful and savory delights while staying on track with their fitness goals. This sandwich is low in fat and calories while still packing a punch when it comes to taste and satisfaction. Our expert chefs use high-quality ingredients to create a sandwich that not only tastes great but is also loaded with essential nutrients and protein to help you stay fit and healthy. If you want a sandwich that is both tasty and nutritionally balanced, our Club Sub Sandwich is the perfect option.

Perfect for Those Watching Their Caloric Intake

If you are keeping an eye on your caloric intake, our 1 Sub 7 1/2'' Club Sub, Lower Fat is the perfect sandwich option for you. This sandwich is low in fat and calories while still delivering a flavorful and satisfying experience. We use lean protein like turkey breast and ham to ensure that you get plenty of protein without adding extra fat. Additionally, we layer our sandwiches with fresh veggies to ensure that you get plenty of essential nutrients and fiber to keep you feeling full and energized throughout the day. If you want a sandwich that won't compromise your caloric goals, our Club Sub Sandwich is the perfect choice.

Healthy food doesn't have to be bland or boring. Our 1 Sub 7 1/2'' Club Sub, Lower Fat is a perfect example of a sandwich that is both flavorful and nutritionally balanced.

FAQs about the Sub 7 1/2'' Club Sub, Lower Fat

1. How many calories are in the Sub 7 1/2'' Club Sub, Lower Fat?

There are 369 calories in the Sub 7 1/2'' Club Sub, Lower Fat.

2. What makes this sub lower in fat?

The Sub 7 1/2'' Club Sub, Lower Fat is made with leaner meats and reduced-fat cheese, as well as a lighter dressing.

3. Can I customize the ingredients in the Sub 7 1/2'' Club Sub, Lower Fat?

Yes, you can customize the ingredients in this sub to your liking. However, be mindful that adding extra cheese or dressings may increase the fat and calorie content.

4. Is the Sub 7 1/2'' Club Sub, Lower Fat a good option for weight loss?

While this sub is lower in fat and calories compared to other sandwiches, it is still important to consider portion size and overall calorie intake as part of a weight loss plan.

5. Does the Sub 7 1/2'' Club Sub, Lower Fat contain any allergens?

This sub contains wheat, milk, and soy. It may also come into contact with other allergens during preparation, so be sure to inform the restaurant of any food allergies.

Nutritional Values of 1 Sub 7 1/2'' Club Sub, Lower Fat

UnitValue
Calories (kcal)369 kcal
Fat (g)6 g
Carbs (g)48 g
Protein (g)34 g

Calorie breakdown: 7% fat, 55% carbs, 39% protein

Similar Calories and Nutritional Values