Calories in 1 Surface Inch Blueberry Pie (Two Crust)?

1 Surface Inch Blueberry Pie (Two Crust) is 44 calories.

Blueberry pie has always been a classic dessert, loved by many around the world. If you're a fan of delicious blueberries and want to learn how to make a perfect blueberry pie with a thin crust, look no further! This recipe will not disappoint. With just one surface inch of this tasty dessert, you'll consume approximately 44 calories.

Apart from its great taste, blueberry pie is also packed with nutritional benefits. Blueberries are rich in antioxidants and may help improve cognitive and cardiovascular functions. Besides, this pie is a fair source of fiber and vitamin C. In this article, we'll discuss all the essential ingredients and instructions to make a perfect blueberry pie.

Baking a delicious blueberry pie can be a bit tricky, but don’t worry, with the help of some tips and strategies, you'll be able to make the crust flaky and the filling juicy. Let's get started!

1 Surface Inch Blueberry Pie (Two Crust)

Recipe ingredients and instructions

To make a blueberry pie for 8 servings, you will need the following ingredients: For the crust: 1. 2 cups all-purpose flour. 2. 1 teaspoon salt. 3. ¾ cup of unsalted butter. 4. 6 tablespoons of iced water. For the filling: 1. 6 cups of fresh or frozen blueberries. 2. ¾ cup of white granulated sugar. 3. 5 tablespoons of cornstarch. 4. 2 tablespoons of fresh lemon juice. 5. 1 teaspoon of grated lemon zest. 6. 2 tablespoons of unsalted butter.

Nutritional information

One surface inch of blueberry pie contains approximately: calories: 44 Total Fat: 2.4 g Saturated Fat: 1.5 g Cholesterol: 6 mg Sodium: 92 mg Total Carbohydrates: 5.9 g Dietary Fiber: 0.3 g Sugars: 5.5 g Protein: 0.4 g

Serving suggestions

Blueberry pie tastes great when served warm or cold. You can have it with a scoop of vanilla ice cream or a dollop of whipped cream. If you want to add a twist to the pie, you can serve it with a side of fresh blueberries, cinnamon, or lemon zest.

How to store the pie

The pie can be stored in the fridge for up to 4 days, but it's best eaten fresh. Cover it with plastic wrap or foil to keep it from drying out. To freeze the pie, wrap it tightly in foil or cling film and place it in a freezer bag. It can be stored in the freezer for up to 3 months.

Tips for making the perfect crust

Baking a perfect pie crust takes practice, but here are some tips to help you get started: 1. Keep your butter and water very cold. This will help create a flaky texture. 2. Don't overwork the dough. Touch it as little as possible. 3. Let the dough rest in the fridge for at least 30 minutes before rolling it out. 4. Use a fork to prick holes in the crust before baking. This will prevent it from puffing up. 5. If your crust is browning too quickly, cover it with foil.

Variations on the filling

Blueberry pie is a versatile dessert that can be adapted to different preferences. Here are some variations to consider: 1. Add some spices to the filling. A pinch of cinnamon, nutmeg, or ginger can add a nice touch. 2. Add some chopped nuts to the top crust for extra crunch. 3. Substitute sugar with honey or maple syrup for a more natural sweetener.

Adding a lattice top crust

A lattice top crust is a great way to show off the delicious filling inside your pie. Here's how to make one: 1. Roll out the second dough ball to a ten-inch circle. 2. Cut it into 1/2-inch strips using a pizza cutter or knife. 3. Place half of the strips on top of the filling, spacing them evenly. 4. Fold back half of the strips and lay one strip across the center at a right angle. 5. Unfold the strips over the cross-strip. 6. Fold back the other strips and place another strip at a right angle to the first one. Unfold the strips. 7. Repeat this process until you have a lattice design. Trim the excess dough.

How to make the filling without sugar

To make your pie healthier, you can substitute the sugar with a natural sweetener like honey or maple syrup. However, if you want to avoid sweeteners altogether, here's a recipe you can try: Ingredients: 1. 6 cups of fresh or frozen blueberries. 2. 2 tablespoons of cornstarch. 3. 1 tablespoon of fresh lemon juice. 4. 1 teaspoon of grated lemon zest. 5. 2 tablespoons of unsalted butter. Instructions: 1. Preheat the oven to 400°F (205°C). 2. Mix the blueberries, cornstarch, lemon juice, lemon zest, and butter in a bowl. 3. Pour the mixture into the crust. 4. Cover with a second crust or lattice top. Brush with egg yolk and sprinkle with sugar. 5. Cut 4 slits on top to create steam vents. 6. Bake for 50-55 minutes until golden brown. Let cool before serving.

Ideas for crust decorations

A beautifully decorated pie crust can make your dessert more appealing. Here are some ideas to consider: 1. Use cookie cutters to cut out shapes from the crust. 2. Brush the crust with egg wash and sprinkle sanding sugar on top. 3. Cut out the letters of the alphabet to spell out a message or names for special occasions. 4. Arrange dough cutouts around the edge of the crust. 5. Use a fork to make a textured design on the edges of the crust. 6. Cover the top crust with braided strands of dough.

The history of blueberry pie

Pie has been around for centuries, and blueberries have been used in pies since the early 1700s. The blueberry pie as we know it today was born in Maine, where blueberries are abundant. It quickly became a favorite among American households and gained popularity around the globe. Over time, blueberry pie recipes have evolved to include different variations of the filling and crust design. However, the classic pairing of blueberries and a flaky crust remains a favorite among dessert enthusiasts around the world.

FAQs about Surface Inch Blueberry Pie (Two Crust)

1. How many calories are in a surface inch blueberry pie?

A surface inch blueberry pie (two crust) has 44 calories.

2. What are the ingredients of a surface inch blueberry pie?

The ingredients of a surface inch blueberry pie typically include blueberries, sugar, flour, butter, and a pie crust made of flour, salt, and water.

3. How many servings are in a surface inch blueberry pie?

The number of servings in a surface inch blueberry pie depends on the size of the pie. However, a standard 9-inch pie usually yields 8 servings.

4. Can a surface inch blueberry pie be frozen?

Yes, a surface inch blueberry pie can be frozen. Simply wrap it tightly in plastic wrap or aluminum foil and place it in the freezer. It will keep for up to 3 months.

5. How long does it take to bake a surface inch blueberry pie?

The baking time for a surface inch blueberry pie varies depending on the recipe and oven temperature. However, it typically takes about 45-60 minutes to bake a 9-inch pie.

Nutritional Values of 1 Surface Inch Blueberry Pie (Two Crust)

UnitValue
Calories (kcal)44 kcal
Fat (g)1.89 g
Carbs (g)6.6 g
Protein (g)0.34 g

Calorie breakdown: 38% fat, 59% carbs, 3% protein

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