Calories in 1 Surface Inch Thin Crust White Pizza?

1 Surface Inch Thin Crust White Pizza is 19 calories.

If you're looking for a low-calorie pizza option, 1 Surface Inch Thin Crust White Pizza might be just what you need. With only 19 calories, this pizza slice can help you stick to your diet while still enjoying your favorite food.

Despite being low in calories, the Surface Inch Thin Crust White Pizza is still a tasty treat. Made with fresh ingredients and topped with creamy, high-quality cheese, this pizza is sure to satisfy your cravings.

In this article, we'll explore the nutritional value of the Surface Inch Thin Crust White Pizza, as well as its health benefits and potential drawbacks. We'll also take a look at the ingredients that go into making this delicious pizza, so you can make an informed decision about whether or not it's right for you.

1 Surface Inch Thin Crust White Pizza

Calories in Surface Inch Thin Crust White Pizza

As mentioned earlier, 1 Surface Inch Thin Crust White Pizza slice contains just 19 calories. This makes it a great option for anyone who is trying to watch their calorie intake, whether for weight loss or general health reasons. Compared to other pizza options, which can easily contain hundreds of calories per slice, the Surface Inch Thin Crust White Pizza is an excellent choice for anyone looking to indulge without going overboard.

How many calories in a Surface Inch Thin Crust White Pizza slice?

As we mentioned earlier, 1 Surface Inch Thin Crust White Pizza slice contains only 19 calories. If you're watching your calorie intake, this makes it a smart choice for a quick and easy meal or snack. Of course, if you're eating more than one slice, you'll need to adjust the calorie count accordingly. For example, two slices of 1 Surface Inch Thin Crust White Pizza would contain 38 calories, and three slices would contain 57 calories.

Ingredients in Surface Inch Thin Crust White Pizza

The Surface Inch Thin Crust White Pizza is made with a variety of fresh, high-quality ingredients. These may include: - Thin pizza crust - White sauce made with olive oil, garlic, and skim milk mozzarella cheese

Nutritional value of Surface Inch Thin Crust White Pizza

In addition to being low in calories, the Surface Inch Thin Crust White Pizza is also relatively low in other nutrients like fats and carbs. Here's a breakdown of its nutritional value per slice: - Calories: 19 - Total fat: 0.3g

Carbs in Surface Inch Thin Crust White Pizza

1 Surface Inch Thin Crust White Pizza slice contains around 2.6g of carbohydrates. This makes it a good option for anyone following a low-carb diet. Of course, if you're planning on eating multiple slices, you'll need to be aware of how these carbs can add up over time. However, as long as you're mindful of your portions, 1 Surface Inch Thin Crust White Pizza can be a great low-carb treat.

Protein in Surface Inch Thin Crust White Pizza

Each Surface Inch Thin Crust White Pizza slice contains around 1.5g of protein. While this isn't a huge amount, it can still be a helpful addition to your daily diet. If you're looking to increase your protein intake, you can try adding some extra cheese or a side of high-protein vegetables like broccoli or spinach to your pizza.

Fat in Surface Inch Thin Crust White Pizza

1 Surface Inch Thin Crust White Pizza slice contains only 0.3g of fat. This makes it an excellent option for anyone trying to watch their fat intake, whether for weight loss or other health reasons. Of course, if you're eating multiple slices, the fat content can add up quickly. To keep your overall fat intake in check, it's a good idea to stick to one or two slices of Surface Inch Thin Crust White Pizza at a time.

Fibre in Surface Inch Thin Crust White Pizza

The Surface Inch Thin Crust White Pizza is not a significant source of dietary fibre. Each slice contains only around 0.1g of fibre, which is less than 1% of the recommended daily intake for adults. If you're looking to increase your fibre intake, you may want to consider adding some fiber-rich toppings to your pizza, such as mushrooms, onions, or bell peppers.

Sodium in Surface Inch Thin Crust White Pizza

1 Surface Inch Thin Crust White Pizza slice contains around 43mg of sodium. While this is a relatively small amount, it can still be important to monitor your sodium intake, especially if you have high blood pressure or other health concerns. To reduce the sodium content of your pizza, you can try using lower-sodium cheese or sauce, or adding some fresh herbs or spices to enhance the flavor.

Health benefits of Surface Inch Thin Crust White Pizza

1 Surface Inch Thin Crust White Pizza can offer a wide range of health benefits. For example, it can be a satisfying snack or meal that helps you maintain a healthy weight and avoid overeating. It can also be a good source of calcium and other essential nutrients, especially if you choose high-quality cheese and sauce. Finally, the Surface Inch Thin Crust White Pizza can be a great option for vegans or anyone following a dairy-free diet, as long as you choose a suitable alternative to cheese.

The Surface Inch Thin Crust White Pizza is a tasty and low-calorie treat that can help you stick to your diet without sacrificing flavor.

Frequently Asked Questions (FAQ) about Surface Inch Thin Crust White Pizza

1. What is Surface Inch Thin Crust White Pizza?

Surface Inch Thin Crust White Pizza is a type of pizza that has a thin crust and is made in a white sauce instead of the traditional red sauce. It is a lower calorie option compared to other pizza varieties.

2. How many calories does a Surface Inch Thin Crust White Pizza have?

A Surface Inch Thin Crust White Pizza has 19 calories per square inch.

3. What are the ingredients used in Surface Inch Thin Crust White Pizza?

The ingredients used in Surface Inch Thin Crust White Pizza typically include pizza dough, white sauce (made with flour, butter, milk and cheese), and toppings such as vegetables, herbs, and meats.

4. Is Surface Inch Thin Crust White Pizza a healthy option?

Surface Inch Thin Crust White Pizza is a lower calorie option compared to other pizza varieties, but it may not be considered a healthy option due to its high sodium, saturated fat, and calorie content, depending on the toppings used.

5. How can I make Surface Inch Thin Crust White Pizza at home?

You can make Surface Inch Thin Crust White Pizza at home by using a pre-made pizza crust or making your own, and then topping it with a homemade white sauce and your choice of toppings. There are many recipes and variations available online for you to try.

Nutritional Values of 1 Surface Inch Thin Crust White Pizza

UnitValue
Calories (kcal)19 kcal
Fat (g)0.68 g
Carbs (g)2.44 g
Protein (g)0.78 g

Calorie breakdown: 32% fat, 51% carbs, 16% protein

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