Calories in 1 taco (10.2 oz) Chicken Chipotle BBQ Soft Taco?

1 taco (10.2 oz) Chicken Chipotle BBQ Soft Taco is 565 calories.

If you're craving a flavorful and filling meal, try the 1 taco (10.2 oz) Chicken Chipotle BBQ Soft taco. This tasty taco packs a punch with 565 Calories, making it the perfect option for a satisfying lunch or dinner. With its savory chicken, spicy chipotle, and sweet BBQ Flavors, this soft taco is sure to become a new favorite.

In addition to its mouth-watering taste, the Chicken Chipotle BBQ Soft taco offers a variety of important nutrients. This taco contains 31 grams of Protein, which is essential for building and repairing muscles. It also contains 55 grams of Carbohydrates, which provide the body with energy to power through the day. Additionally, the soft taco includes 24 grams of Fat, which help to keep you feeling full and satisfied.

In this article, we'll explore the nutritional benefits, serving size, preparation tips, allergies, and potential side effects of the Chicken Chipotle BBQ Soft taco.

1 taco (10.2 oz) Chicken Chipotle BBQ Soft Taco

Food Content

The Chicken Chipotle BBQ Soft taco includes a variety of fresh ingredients. The soft taco is filled with tender shredded chicken, tangy chipotle sauce, and sweet BBQ sauce. It also features a blend of crisp lettuce and diced tomatoes, which provide a cool contrast to the spicy Flavors. To make your own Chicken Chipotle BBQ Soft Taco at home, start by gathering the necessary ingredients. You'll need shredded chicken breast, chipotle sauce, BBQ sauce, lettuce, tomatoes, and soft tortillas. Begin by warming up the tortillas, then fill them with the chicken, sauces, and veggies.

Nutrients

The Chicken Chipotle BBQ Soft taco is packed with essential nutrients that your body needs to stay Healthy. This soft taco has 565 Calories, 31 grams of Protein, 55 grams of Carbohydrates, and 24 grams of Fat. It also contains important Vitamins and Minerals, including vitamin C, iron, and calcium. Eating a balanced diet that includes nutrient-rich foods like the Chicken Chipotle BBQ Soft Taco can help you maintain a healthy weight, reduce your risk of chronic diseases, and improve your overall well-being.

Calories

The Chicken Chipotle BBQ Soft taco contains a total of 565 Calories. While this is a relatively high amount of calories, it can be a good option for active individuals who need a lot of energy to fuel their day. However, if you're trying to lose weight, you may want to enjoy the Chicken Chipotle BBQ Soft Taco in moderation or consider portioning out your meal to control your calorie intake.

Health Benefits

The Chicken Chipotle BBQ Soft taco offers several Health benefits. It's a great source of Protein, which is important for building and maintaining muscles. The taco also includes essential Vitamins and Minerals, such as vitamin C, iron, and calcium. In addition, the soft taco features fresh ingredients that are rich in Fiber, including lettuce and tomatoes. Fiber is an important nutrient that helps to promote digestive health and reduce your risk of chronic diseases like heart disease and diabetes.

Serving Size

The serving size for the Chicken Chipotle BBQ Soft taco is 1 taco (10.2 oz). This soft taco is a generous size, making it a filling and satisfying meal on its own. However, if you're looking for a lighter option or want to pair the taco with other dishes, you may consider sharing it or portioning it out into smaller Servings.

Food Preparation

To prepare the Chicken Chipotle BBQ Soft taco at home, start by gathering the necessary ingredients. You'll need shredded chicken breast, chipotle sauce, BBQ sauce, lettuce, tomatoes, and soft tortillas. Warm up the tortillas and combine the chicken with the sauces and veggies, then fill the tortillas with the mixture. Enjoy your homemade soft tacos immediately for the best flavor and texture.

Allergies

If you have any allergies or dietary restrictions, it's important to take note of the ingredients in the Chicken Chipotle BBQ Soft taco. This soft taco contains chicken, which may be a problem for individuals with poultry allergies. It also includes gluten in the form of soft tortillas, making it off-limits for people with celiac disease or gluten intolerance.

Side Effects

While the Chicken Chipotle BBQ Soft taco is generally safe to consume, there are a few potential side effects to keep in mind. Spicy foods like chipotle sauce may cause heartburn or indigestion in some people. Additionally, consuming too much Fat or sodium can increase your risk of heart disease and other Health issues. If you're concerned about the fat or sodium content of the Chicken Chipotle BBQ Soft Taco, you may want to eat it in moderation or choose a lighter option.

Alternative Options

If you're looking for alternative options to the Chicken Chipotle BBQ Soft taco, there are plenty of delicious and nutritious choices to explore. Consider trying a vegetarian or vegan taco filled with fresh veggies and Protein-rich beans. Alternatively, you could try swapping out the soft tortilla for a crispy corn shell or lettuce wrap to add some extra crunch and nutrients to your meal.

Taste

The Chicken Chipotle BBQ Soft taco is a flavor-packed meal that's sure to delight your taste buds. The savory chicken, spicy chipotle sauce, and sweet BBQ flavor come together for a mouth-watering experience. Additionally, the crisp lettuce and juicy tomatoes add a refreshing contrast to the bold Flavors. Whether you enjoy it at a restaurant or make it at home, the Chicken Chipotle BBQ Soft Taco is a delicious and satisfying meal that you won't soon forget.

I don't always eat tacos, but when I do, I prefer the Chicken Chipotle BBQ Soft Taco.

FAQs About Chicken Chipotle BBQ Soft taco

1. What is the nutrition content of the Chicken Chipotle BBQ Soft Taco?

The Chicken Chipotle BBQ Soft Taco contains 565 Calories, but it also has 30g of Protein and 14g of Fiber.

2. Is the Chicken Chipotle BBQ Soft Taco spicy?

Yes, this taco has a spicy kick due to the chipotle BBQ sauce.

3. Is the Chicken Chipotle BBQ Soft Taco suitable for people with gluten allergies?

No, this taco contains a soft flour tortilla, which contains gluten.

4. How is the chicken in the Chicken Chipotle BBQ Soft Taco prepared?

The chicken is marinated in chipotle BBQ sauce and then grilled to perfection.

5. Can I customize the toppings in the Chicken Chipotle BBQ Soft Taco?

Yes, you can add or remove toppings based on your preference. Popular toppings include diced tomatoes, shredded lettuce, and shredded cheese.

Nutritional Values of 1 taco (10.2 oz) Chicken Chipotle BBQ Soft Taco

UnitValue
Calories (kcal)565 kcal
Fat (g)24 g
Carbs (g)56 g
Protein (g)28 g

Calorie breakdown: 39% fat, 41% carbs, 20% protein

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