Calories in 1 taco Crispy Corn Taco Shell Overachiever Taco - Tofu?

1 taco Crispy Corn Taco Shell Overachiever Taco - Tofu is 301 calories.

Looking for a filling and healthy option for lunch or dinner? Look no further than the 1 taco Crispy Corn Taco Shell Overachiever Taco - Tofu! With only 301 calories, this taco is a great way to satisfy your cravings without weighing you down.

Tofu is a healthy alternative to meat and is high in protein, fiber, and iron. The crispy and crunchy texture of the taco shell adds a creative take on Mexican flavors. This vegan-friendly option is perfect for those following a plant-based diet.

In this article, we'll explore the benefits of this delicious taco and how it can be easily prepared at home.

1 taco Crispy Corn Taco Shell Overachiever Taco - Tofu

A filling healthy option for lunch or dinner

The 1 taco Crispy Corn Taco Shell Overachiever Taco - Tofu is a delicious and filling option for lunch or dinner. With only 301 calories, this taco is a great way to satisfy your hunger without going over your daily caloric intake.

Tofu - a healthy alternative to meat

Tofu is a soybean-based protein that is a healthy alternative to meat. It is high in protein, fiber, and iron, making it a nutritious addition to any meal.

Taco shell – crispy and crunchy texture

The taco shell for the 1 taco Crispy Corn Taco Shell Overachiever Taco - Tofu adds a crispy and crunchy texture to the dish. This texture plays well with the softness of the tofu, creating a perfectly balanced bite.

Perfect for those following a vegan diet

This taco is a great option for those following a vegan diet. It is free of animal products, making it a cruelty-free meal choice.

High in protein, fiber, and iron

Tofu is a great source of protein, fiber, and iron. These nutrients are essential for a healthy diet and can help keep you feeling full and satisfied.

Satisfies cravings without weighing you down

Craving something delicious but don't want to feel weighed down? The 1 taco Crispy Corn Taco Shell Overachiever Taco - Tofu is a great option that will leave you feeling satisfied without feeling bloated or heavy.

Easy to prepare at home

This taco is easy to prepare at home, making it a great option for a quick and tasty meal. Simply cook the tofu according to your preferred method and add to a crispy corn taco shell. Top with your favorite veggies and enjoy!

A creative take on Mexican flavors

The 1 taco Crispy Corn Taco Shell Overachiever Taco - Tofu is a delicious and creative take on traditional Mexican flavors. The crispy taco shell and softness of the tofu play well together, creating a unique and flavorful dish.

Ideal for a quick and tasty meal

Looking for a quick and tasty meal option? The 1 taco Crispy Corn Taco Shell Overachiever Taco - Tofu is a perfect choice that can be easily prepared in minutes.

Nutritious and delicious

The 1 taco Crispy Corn Taco Shell Overachiever Taco - Tofu is a nutritious and delicious meal option. Packed with essential nutrients like protein, fiber, and iron, this taco is a great way to fuel your body while still indulging in something tasty.

Eating healthy doesn't have to be boring or tasteless. With the 1 taco Crispy Corn Taco Shell Overachiever Taco - Tofu, you can enjoy a delicious and nutritious meal that satisfies your cravings and leaves you feeling great.

5 FAQ About the Overachiever Taco - Tofu

1. What is the calorie count of the Overachiever Taco - Tofu?

The Overachiever Taco - Tofu contains 301 calories.

2. Is the taco shell crispy or soft?

The taco shell is a crispy corn taco shell.

3. What is the protein source in the Overachiever Taco - Tofu?

The protein source in the Overachiever Taco - Tofu is tofu.

4. What other ingredients are in the Overachiever Taco - Tofu?

In addition to the crispy corn taco shell and tofu, the Overachiever Taco - Tofu also includes lettuce, tomato, and a choice of sauce.

5. Is the Overachiever Taco - Tofu vegan-friendly?

Yes, the Overachiever Taco - Tofu is vegan-friendly as it does not contain any animal products.

Nutritional Values of 1 taco Crispy Corn Taco Shell Overachiever Taco - Tofu

UnitValue
Calories (kcal)301 kcal
Fat (g)16 g
Carbs (g)24 g
Protein (g)13 g

Calorie breakdown: 49% fat, 33% carbs, 18% protein

Similar Calories and Nutritional Values