Calories in 1 tbsp (14 g) Pecan Pumpkin Butter?

1 tbsp (14 g) Pecan Pumpkin Butter is 20 calories.

Looking for a low calorie, healthy spread that is an excellent source of energy and perfect for breakfast? Look no further than 1 tbsp (14 g) Pecan Pumpkin Butter, which packs just 20 calories per serving. Made from fresh, natural ingredients, this vegan-friendly, gluten-free spread is a delightful and versatile ingredient for all your cooking and baking needs.

Not only is Pecan Pumpkin Butter delicious, it's also good for you. Each serving provides essential nutrients like fiber, vitamin E, and healthy fats to help you power through your day. Plus, it contains no artificial colors, flavors, or preservatives.

So whether you're looking for a tasty toast topper, a flavorful addition to your fall recipes, or a snack to satisfy your sweet tooth, Pecan Pumpkin Butter is the perfect choice!

1 tbsp (14 g) Pecan Pumpkin Butter

Low in Calories

One of the key benefits of Pecan Pumpkin Butter is that it's low in calories. With just 20 calories per serving, this spread is a great choice for anyone watching their weight or trying to maintain a healthy diet. By substituting Pecan Pumpkin Butter for higher calorie spreads like peanut butter or Nutella, you can still enjoy a satisfying, delicious treat without the guilt. So why not give Pecan Pumpkin Butter a try and see how it can help you meet your health and wellness goals?

Healthy Spread

Pecan Pumpkin Butter is more than just a tasty treat – it's also a healthy spread that provides essential nutrients like fiber, vitamin E, and healthy fats to help you power through your day. Unlike many other spreads, Pecan Pumpkin Butter contains no artificial colors, flavors, or preservatives. Instead, it's made from fresh, natural ingredients that are carefully selected for their nutritional value and taste. So if you're looking for a spread that's good for you and your taste buds, Pecan Pumpkin Butter is the perfect choice!

Excellent Source of Energy

Thanks to its blend of healthy fats and natural sugars, Pecan Pumpkin Butter is an excellent source of energy that can help you power through your day. Whether you're looking for a pre-workout snack, an afternoon pick-me-up, or a tasty addition to your breakfast routine, Pecan Pumpkin Butter can give you the natural energy boost you need to stay focused and productive. So why not try adding Pecan Pumpkin Butter to your favorite smoothie, oatmeal, or yogurt bowl and see how it can help you stay energized and alert?

Perfect for Breakfast

Looking for a tasty and nutritious addition to your breakfast routine? Pecan Pumpkin Butter is the perfect choice! Spread it on your toast, bagel, or English muffin for a delicious and filling breakfast that will keep you satisfied until lunchtime. And because Pecan Pumpkin Butter is a low calorie and healthy spread, you don't have to feel guilty about indulging in this breakfast staple.

Vegan Friendly

Whether you're vegan or simply looking for plant-based alternatives, Pecan Pumpkin Butter is the perfect choice. Made from natural, vegan-friendly ingredients, this spread is a delicious and nutritious addition to your diet that can help you meet your ethical and dietary preferences. So why not add Pecan Pumpkin Butter to your favorite vegan recipes and enjoy the delicious, cruelty-free taste?

Gluten-Free

For those with gluten sensitivities or celiac disease, finding safe and delicious food options can be a challenge. That's why Pecan Pumpkin Butter is proud to be gluten-free, made from natural ingredients that are free from gluten and other common allergens. So if you're looking for a tasty and safe gluten-free option, Pecan Pumpkin Butter is the perfect choice!

Tasty Ingredient

Not only is Pecan Pumpkin Butter a delicious spread on its own, it's also a tasty and versatile ingredient for a variety of recipes. Add it to your favorite baked goods, use it as a substitute for butter or oil, or incorporate it into your favorite savory dishes for a sweet and nutty flavor that's sure to impress. The possibilities are endless with Pecan Pumpkin Butter!

Versatile Use

Looking for a spread that can be used in a variety of ways? Pecan Pumpkin Butter is the perfect choice! Spread it on your toast, add it to your smoothies, incorporate it into your cooking – the possibilities are endless with this versatile and delicious spread. So why not try Pecan Pumpkin Butter in a variety of ways and discover all the ways it can enhance your meals and snacks?

Natural Flavors

Unlike many other spreads that are loaded with artificial colors, flavors, and preservatives, Pecan Pumpkin Butter is made from fresh, natural ingredients that provide a rich and delicious flavor. With a blend of fresh pumpkin, roasted pecans, and natural sweeteners like honey and maple syrup, Pecan Pumpkin Butter is a flavorful and wholesome option that's sure to please. So why settle for artificial flavors when you can savor the natural taste of Pecan Pumpkin Butter?

Made from Fresh Ingredients

At Pecan Pumpkin Butter, we believe that the best spreads are made from fresh, wholesome ingredients that are carefully selected for their nutritional value and taste. That's why we use only the freshest pumpkin, roasted pecans, and natural sweeteners in our spread, ensuring that you get a delicious and nutritious product every time. So if you're looking for a spread that's fresh, wholesome, and delicious, try Pecan Pumpkin Butter today!

Pecan Pumpkin Butter is the perfect spread to help you power through your day, whether you're looking for a pre-workout snack, an afternoon pick-me-up, or a tasty addition to your breakfast routine.

5 FAQ About Pecan Pumpkin Butter

1. What is Pecan Pumpkin Butter?

Pecan Pumpkin Butter is a delicious spread made from pumpkin puree, sugar, and spices such as cinnamon, nutmeg, and cloves. The addition of pecans gives the butter a unique nutty flavor and a pleasant crunch.

2. How can I use Pecan Pumpkin Butter?

Pecan Pumpkin Butter can be used in a variety of ways, including as a spread for bread, toast, bagels, and muffins. It can also be used as a topping for pancakes or waffles, as a dip for fresh fruit or vegetables, or as a filling for pies or pastries.

3. Is Pecan Pumpkin Butter healthy?

Pecan Pumpkin Butter is a relatively healthy spread compared to other types of butter and spreads. It is naturally low in calories and fat, and contains vitamins and minerals such as vitamin A and potassium. However, it is important to consume Pecan Pumpkin Butter in moderation, as it still contains sugar and should not be relied on as a sole source of nutrition.

4. How should I store Pecan Pumpkin Butter?

Pecan Pumpkin Butter should be stored in a cool, dry place, such as a pantry or cupboard. Once opened, it should be refrigerated and consumed within a few weeks. It is also recommended to store Pecan Pumpkin Butter in an airtight container to preserve its flavor and freshness.

5. Where can I buy Pecan Pumpkin Butter?

Pecan Pumpkin Butter can usually be found in specialty food stores or online. It may also be available at some grocery stores during the fall season, when pumpkin products are more commonly sold. Alternatively, Pecan Pumpkin Butter can be made at home using pumpkin puree, spices, and pecans.

Nutritional Values of 1 tbsp (14 g) Pecan Pumpkin Butter

UnitValue
Calories (kcal)20 kcal
Fat (g)0 g
Carbs (g)5 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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