Calories in 1 tbsp (14 g) Plant Butter with Avocado Oil?

1 tbsp (14 g) Plant Butter with Avocado Oil is 100 calories.

If you're watching your calorie intake, you'll be happy to know that 1 tbsp (14 g) of Plant Butter with Avocado Oil contains only 100 calories. But that's not all - there are plenty of other reasons to love this plant-based butter alternative.

This butter is a great source of healthy fats, with each tablespoon containing 11g of fat, of which 7g are monounsaturated and polyunsaturated fats. It's also made with avocado oil, which is packed with beneficial nutrients and antioxidants.

In this article, we'll explore the many benefits of Plant Butter with Avocado Oil, and why it's a great choice for anyone looking for a healthier, more eco-friendly butter alternative.

1 tbsp (14 g) Plant Butter with Avocado Oil

Calories per tablespoon

As mentioned earlier, Plant Butter with Avocado Oil contains only 100 calories per tablespoon. This makes it a great option for anyone who's counting calories or trying to lose weight. But even if you're not trying to lose weight, it's still important to watch your calorie intake. Consuming too many calories can lead to weight gain, which in turn can increase your risk of health problems like type 2 diabetes and heart disease.

Healthy fat content

Plant Butter with Avocado Oil is a great source of healthy fats, which are essential for maintaining good health. Each tablespoon contains 11g of fat, of which 7g are monounsaturated and polyunsaturated fats. Monounsaturated and polyunsaturated fats are considered healthier than saturated fats, which are found in traditional butter. These healthy fats can help to reduce inflammation, lower cholesterol levels, and improve heart health.

Avocado oil benefits

Plant Butter with Avocado Oil is made with avocado oil, which is a great source of beneficial nutrients and antioxidants. These include vitamin E, potassium, and carotenoids. Avocado oil has been shown to have numerous health benefits, including reducing inflammation, improving heart health, and aiding in weight loss.

Plant-based butter alternative

Plant Butter with Avocado Oil is a great alternative to traditional butter, especially for those who are vegan or lactose intolerant. It's made from plant-based ingredients, so it's completely dairy-free. And because it's made from plants, it's also a more sustainable and eco-friendly option than traditional butter, which is often made from animal products.

Vegan-friendly option

Plant Butter with Avocado Oil is a vegan-friendly option for anyone who's looking to avoid animal products. It's made entirely from plant-based ingredients, so it's completely free of dairy and other animal products. And because it's made from plants, it's also a more sustainable and eco-friendly option than traditional butter, which often uses animal products in its production.

Great for baking and cooking

Plant Butter with Avocado Oil is a great option for baking and cooking, just like traditional butter. It has a mild, buttery flavor that's perfect for all kinds of recipes, from cakes and cookies to sautéing vegetables and frying eggs. And because it's made from plants, it's a healthier, more sustainable option for anyone who's looking to improve their diet and reduce their impact on the environment.

Non-dairy substitute

Plant Butter with Avocado Oil is a great non-dairy substitute for traditional butter. It's made entirely from plant-based ingredients, so it's completely free of dairy and other animal products. And because it's made from plants, it's a healthier, more sustainable option for anyone who's looking to reduce their consumption of animal products and improve their impact on the environment.

Lower in saturated fat than traditional butter

Plant Butter with Avocado Oil is lower in saturated fat than traditional butter, which is often high in unhealthy saturated fats. Saturated fats can increase your risk of heart disease and other health problems, so it's important to watch your intake. By substituting Plant Butter with Avocado Oil for traditional butter, you can reduce your intake of unhealthy saturated fats and improve your overall health.

No artificial additives or preservatives

Plant Butter with Avocado Oil is made entirely from natural ingredients, so it doesn't contain any artificial additives or preservatives. This makes it a healthier, more wholesome option than many processed foods. And because it's made from plants, it's also a more sustainable and eco-friendly option than many processed foods, which are often made from heavily processed ingredients that can be harmful to the environment.

Eco-friendly choice

Plant Butter with Avocado Oil is an eco-friendly choice for anyone who's concerned about the environment. It's made entirely from plant-based ingredients, so it has a much lower carbon footprint than traditional butter, which often uses animal products in its production. And because it's made from natural ingredients, it's also a healthier and more wholesome option for anyone who's looking to improve their diet and reduce their impact on the environment.

Plant Butter with Avocado Oil - 5 FAQ

1. What is Plant Butter with Avocado Oil?

Plant Butter with Avocado Oil is a type of vegan butter that is made with plant-based ingredients and avocado oil. It is an alternative to traditional butter and is ideal for people who are lactose intolerant, vegan, or just looking for a healthier option.

2. How many calories are in Plant Butter with Avocado Oil?

There are 100 calories in one tablespoon (14g) of Plant Butter with Avocado Oil.

3. Is Plant Butter with Avocado Oil healthy?

Plant Butter with Avocado Oil is a healthier option than traditional butter as it is made with plant-based ingredients and does not contain any animal fat. It is also a good source of healthy fats and vitamin E. However, like traditional butter, it should be consumed in moderation as it is high in calories.

4. How do I use Plant Butter with Avocado Oil?

Plant Butter with Avocado Oil can be used in the same way as traditional butter. It can be spread on toast, used for cooking and baking or melted over vegetables. It has a rich, creamy taste and a smooth texture.

5. Where can I buy Plant Butter with Avocado Oil?

Plant Butter with Avocado Oil is available at most grocery stores and health food stores. It can also be purchased online through various retailers.

Nutritional Values of 1 tbsp (14 g) Plant Butter with Avocado Oil

UnitValue
Calories (kcal)100 kcal
Fat (g)11 g
Carbs (g)0 g
Protein (g)0 g

Calorie breakdown: 100% fat, 0% carbs, 0% protein

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