Calories in 1 tbsp (20 g) Red Raspberry Preserves?

1 tbsp (20 g) Red Raspberry Preserves is 60 calories.

Looking for a Low Calorie spread with fruity goodness? Look no further than 1 tbsp (20 g) of Red Raspberry Preserves! At only 60 calories, it's the perfect addition to your Breakfast toast.

Not only is it low in calories, but it's also rich in Fiber and Vitamins, including vitamin C and vitamin K. Plus, it's All-Natural and Preservative-Free, making it a Healthy choice for those who want to avoid artificial ingredients.

In this article, we'll explore the many benefits and uses of Red Raspberry Preserves, from its deliciously Sweet and Tangy flavors to its Versatile use in Baking and Cooking recipes.

1 tbsp (20 g) Red Raspberry Preserves

Low calorie spread with fruity goodness

With only 60 calories per tablespoon, Red Raspberry Preserves are a great option for those watching their calorie intake. Plus, they offer a flavorful alternative to traditional butter or margarine spreads. Made with real raspberries and natural ingredients, this spread is a Healthy choice for those who want to avoid high fructose corn syrup and artificial preservatives. Try it on whole grain toast or as a topping for oatmeal or yogurt for a delicious and nutritious Breakfast.

Rich in fiber and vitamins

Red Raspberry Preserves are not only tasty, but they're also good for you! They're rich in Fiber, which can help keep you feeling full and satisfied, and Vitamins like vitamin C and vitamin K, which are important for overall health. And because they're made with real fruit and no artificial ingredients, you can feel good about adding them to your diet. Whether you're spreading them on toast or using them in a recipe, Red Raspberry Preserves offer a deliciously Healthy boost to any meal or Snack.

Perfect addition to your breakfast toast

Looking for a quick and easy way to spice up your Breakfast routine? Try topping your toast with a tablespoon of Red Raspberry Preserves! The Sweet and Tangy flavor pairs perfectly with whole grain breads and can add a burst of flavor to your morning meal. Plus, because this spread is low in calories, it's a guilt-free way to indulge in something sweet without ruining your diet.

All-natural and preservative-free

When it comes to food, simple is often better. That's why Red Raspberry Preserves are made with only natural ingredients and contain no preservatives or artificial flavors. You can feel good about using this spread in all your favorite recipes and on all your favorite foods, knowing that you're making a healthier choice for yourself and your family. And with its deliciously Sweet and Tangy flavor, Red Raspberry Preserves are a great way to add flavor and nutrition to your meals without sacrificing taste.

Deliciously sweet and tangy flavors

Red Raspberry Preserves offer a unique flavor profile with its combination of Sweetness and tanginess. Made with real raspberries, this spread is bursting with natural fruit flavor and can be used in a variety of sweet and savory recipes. From toast to pastries to Sauces, Red Raspberry Preserves are a Versatile ingredient that can add a delicious twist to any dish.

Ideal for baking and cooking recipes

Red Raspberry Preserves are not just for toast! This Versatile spread can be used in a range of Baking and Cooking recipes. Use it as a filling for cakes and pastries, mix it into your favorite marinades and Dressings, or even use it in savory dishes like glazes for meats or as a topping for roasted vegetables. With its unique flavor profile and All-Natural ingredients, Red Raspberry Preserves can add a tasty twist to all your favorite recipes.

Versatile ingredient for dressings and sauces

Sweet and Tangy Red Raspberry Preserves can also be used as a base for Dressings and Sauces. Mix it with some olive oil and vinegar for a deliciously fruity salad dressing, or use it as a base for a BBQ sauce or marinade. With its natural sweetness and tanginess, Red Raspberry Preserves can be a Versatile ingredient in all your favorite dressings and sauces.

Packed with antioxidant properties

Red Raspberry Preserves are not only tasty, but they're also packed with antioxidant properties. Antioxidants are important for overall health and can protect your body from damage caused by free radicals. And because Red Raspberry Preserves are made with real fruit, they're a natural source of antioxidants that can help keep you Healthy and feeling great. Whether you're spreading them on toast or using them in a recipe, Red Raspberry Preserves offer a deliciously healthy boost to any meal or Snack.

A healthy indulgence for snack time

Looking for a Healthy Snack that satisfies your Sweet tooth? Try dipping some sliced apples or carrots into a tablespoon of Red Raspberry Preserves for a delicious and nutritious treat. With its Low Calorie count and All-Natural ingredients, this spread is a great way to indulge in something sweet without feeling guilty. So go ahead and treat yourself to a healthy snack that's packed with flavor and nutrition!

Conveniently packaged for on-the-go snacking

Red Raspberry Preserves are a great option for on-the-go Snacking, too. With its Convenient packaging, you can easily take a tablespoon with you for a quick and easy snack anytime, anywhere. So whether you're hitting the gym or running errands, be sure to pack some Red Raspberry Preserves to keep you fueled and satisfied on the go.

Life is uncertain. Eat dessert first.

5 FAQs about Red Raspberry Preserves

1. What are Red Raspberry Preserves?

Red Raspberry Preserves are a type of Sweet spread made from ripe red raspberries that are cooked with sugar and pectin to create a thick, jam-like consistency. They are often used as a topping for toast, biscuits, or baked goods.

2. Are Red Raspberry Preserves Healthy?

While Red Raspberry Preserves do contain a high amount of sugar, they also have many health benefits due to the antioxidant properties of the raspberries. They are a good source of Vitamin C, Fiber, and various minerals.

3. How should Red Raspberry Preserves be stored?

Red Raspberry Preserves should be stored in the refrigerator after opening to maintain freshness. They can also be stored in a cool, dark place before opening.

4. How can Red Raspberry Preserves be used in Cooking?

Red Raspberry Preserves can be used in a variety of sweet and savory dishes, such as glazes for meat or vegetables, toppings for cheese platters, or fillings for pastries and cakes.

5. Where can I buy Red Raspberry Preserves?

Red Raspberry Preserves are often sold in grocery stores, specialty food stores, and online retailers. Some popular brands include Bonne Maman, Smucker's, and Stonewall Kitchen.

Nutritional Values of 1 tbsp (20 g) Red Raspberry Preserves

UnitValue
Calories (kcal)60 kcal
Fat (g)0 g
Carbs (g)14 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

Similar Calories and Nutritional Values