If you're looking for a flavorful and versatile sauce, look no further than Roasted Garlic Teriyaki Marinade & Sauce. With just 25 calories per tablespoon, it's a low-calorie way to add bold flavor to your meals.
Made with a blend of soy sauce, garlic, vinegar, and sugar, this sauce also provides 1 gram of carbohydrates and less than 1 gram of protein per serving, making it a great option for those following a low-carb or keto diet.
In this article, we'll explore the nutritional benefits of Roasted Garlic Teriyaki Marinade & Sauce, as well as some creative ways to use it in your cooking.
Calories in Roasted Garlic Teriyaki Marinade & Sauce
As mentioned, Roasted Garlic Teriyaki Marinade & Sauce contains just 25 calories per tablespoon, making it a great option for those watching their calorie intake. At this calorie level, you can enjoy the bold flavors of this sauce without worrying about derailing your diet goals.
Fat, Carbs and Protein in Roasted Garlic Teriyaki Marinade & Sauce
In addition to being low in calories, Roasted Garlic Teriyaki Marinade & Sauce is also low in fat and provides a small amount of carbohydrates. One tablespoon contains less than 1 gram of fat and 1 gram of carbohydrates, with less than 1 gram of protein. This makes it a great option for those following a low-fat or low-carb diet.
Ingredients in Roasted Garlic Teriyaki Marinade & Sauce
The main ingredients in Roasted Garlic Teriyaki Marinade & Sauce include soy sauce, garlic, sugar, vinegar, and water. Other ingredients may vary depending on the brand or recipe, but most will include a combination of savory and sweet flavors.
Benefits of Roasted Garlic Teriyaki Marinade & Sauce
Roasted Garlic Teriyaki Marinade & Sauce provides a flavorful way to add a punch of umami to your meals, without the need for extra oil or calories. It's also a versatile sauce that can be used in a variety of dishes, from stir-fries to marinades to dipping sauces.
Ways to Use Roasted Garlic Teriyaki Marinade & Sauce
Roasted Garlic Teriyaki Marinade & Sauce can be used in a variety of dishes, including stir-fries, marinades, and dipping sauces. Try brushing it on grilled meats or veggies, using it as a marinade for chicken or tofu, or mixing it with mayonnaise for a tasty sandwich spread.
Tips for Storing Roasted Garlic Teriyaki Marinade & Sauce
To ensure Roasted Garlic Teriyaki Marinade & Sauce stays fresh, it should be stored in the refrigerator after opening. Most brands will indicate the recommended storage time on the label, but in general, it's best to use the sauce within 1-2 weeks.
Possible Allergens in Roasted Garlic Teriyaki Marinade & Sauce
Roasted Garlic Teriyaki Marinade & Sauce contains soy sauce, which is a common allergen for some individuals. Those with soy allergies should check the ingredient label or consult with their healthcare provider before consuming this sauce.
Comparison with other Sauces
Compared to other sauces, Roasted Garlic Teriyaki Marinade & Sauce is relatively low in calories, fat, and carbohydrates. For example, a tablespoon of ketchup contains around 20 calories and 5 grams of carbohydrates, while a tablespoon of ranch dressing contains around 70 calories and 7 grams of fat.
The Origin of Teriyaki Sauce
Teriyaki sauce is a sweet and savory sauce that has its roots in Japanese cuisine. The word 'teriyaki' comes from the combination of two Japanese words: 'teri' meaning luster and 'yaki' meaning grill or broil. The sauce is typically made with soy sauce, sugar, sake, and mirin, and is often used as a marinade or glaze for meats and fish.
Homemade Roasted Garlic Teriyaki Sauce
If you're feeling adventurous, you can also make your own Roasted Garlic Teriyaki Sauce at home. Combine soy sauce, garlic, brown sugar, rice vinegar, and sesame oil in a saucepan and simmer until thickened and fragrant. Use it as a marinade or glaze for your favorite meats or veggies, or as a dipping sauce for spring rolls or sushi.
Flavor is a way of life in Asian cuisine, and teriyaki sauce is no exception. It adds depth and complexity to so many dishes, and Roasted Garlic Teriyaki Marinade & Sauce is a great example of that. It's an easy way to add bold flavor to your meals without any added fat or calories.
5 FAQ About Roasted Garlic Teriyaki Marinade & Sauce
1. What is Roasted Garlic Teriyaki Marinade & Sauce?
Roasted Garlic Teriyaki Marinade & Sauce is a flavorful sauce and marinade made of soy sauce, garlic, ginger, sugar, and other ingredients. It is commonly used to add flavor to meat or vegetables before grilling or baking.
2. How many calories does Roasted Garlic Teriyaki Marinade & Sauce contain?
Roasted Garlic Teriyaki Marinade & Sauce contains 25 calories per 1 tablespoon serving.
3. Is Roasted Garlic Teriyaki Marinade & Sauce gluten-free?
Unfortunately, no. Roasted Garlic Teriyaki Marinade & Sauce contains soy sauce, which is typically made with wheat, making it not suitable for those with gluten intolerance or celiac disease.
4. How long can I store Roasted Garlic Teriyaki Marinade & Sauce?
Roasted Garlic Teriyaki Marinade & Sauce can be stored in the refrigerator for up to 6 months if unopened. Once opened, it should be consumed within a few weeks.
5. How can I use Roasted Garlic Teriyaki Marinade & Sauce in cooking?
Roasted Garlic Teriyaki Marinade & Sauce can be used as a marinade for meat or vegetables before grilling, baking or stir-frying. It can also be used as a dipping sauce for your favorite snacks, such as spring rolls or fried chicken wings.