Looking for a healthier option for your burritos or wraps? Look no further than the 1 tortilla Carb Balance Whole Wheat Tortillas (Burrito Size) which clocks in at 210 calories!
These tortillas are not only low in calories, but also low in carbs with only 19 grams per tortilla. They also offer a good source of fiber with 11 grams per serving.
In this article, we'll take an in-depth look at what makes the Carb Balance Whole Wheat Tortillas a great choice for a healthier diet.
Calories in 1 Tortilla Carb Balance Whole Wheat Tortillas (Burrito Size)
As previously mentioned, the 1 tortilla Carb Balance Whole Wheat Tortilla (Burrito Size) contains only 210 calories per serving. This makes it a great option for those who are looking to maintain a healthy weight or lose weight. It's important to note that the calorie count may vary depending on the ingredients used to fill the tortilla, but the tortilla itself is low in calories.
Carbohydrates in 1 Tortilla Carb Balance Whole Wheat Tortillas (Burrito Size)
Each 1 tortilla Carb Balance Whole Wheat Tortilla (Burrito Size) contains 19 grams of carbohydrates, which is significantly lower than regular tortillas that can contain up to 40 grams of carbs per serving. This makes it a great option for those who are watching their carb intake, especially those with diabetes or other health conditions that require them to monitor their blood sugar levels.
Fiber in 1 Tortilla Carb Balance Whole Wheat Tortillas (Burrito Size)
The 1 tortilla Carb Balance Whole Wheat Tortilla (Burrito Size) offers a good source of fiber with 11 grams per serving. Fiber is important for maintaining a healthy digestive system and can also help with weight loss by keeping you feeling full and satisfied for longer periods of time.
Protein in 1 Tortilla Carb Balance Whole Wheat Tortillas (Burrito Size)
Each 1 tortilla Carb Balance Whole Wheat Tortilla (Burrito Size) contains 5 grams of protein. Protein is important for building and maintaining muscle mass, as well as keeping you feeling full and satisfied after a meal.
Fat in 1 Tortilla Carb Balance Whole Wheat Tortillas (Burrito Size)
Each 1 tortilla Carb Balance Whole Wheat Tortilla (Burrito Size) contains 4 grams of fat, which is relatively low compared to regular tortillas. It's important to note that the type of fat found in the tortilla is also important. The Carb Balance tortilla contains healthy fats such as mono and polyunsaturated fats, which are essential for a healthy diet.
Sodium in 1 Tortilla Carb Balance Whole Wheat Tortillas (Burrito Size)
The 1 tortilla Carb Balance Whole Wheat Tortilla (Burrito Size) contains 280 milligrams of sodium per serving. While this is not excessive, it's important to monitor your sodium intake as excessive sodium intake can lead to high blood pressure and other health issues.
Ingredients of 1 Tortilla Carb Balance Whole Wheat Tortillas (Burrito Size)
The ingredients of the 1 tortilla Carb Balance Whole Wheat Tortilla (Burrito Size) include water, whole wheat flour, modified wheat starch, wheat gluten, vegetable shortening (interesterified soybean oil, hydrogenated soybean oil and/or palm oil), wheat protein isolate, contains 2% or less of: sugar, fiber, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, cellulose gum, preservatives (calcium propionate, sorbic acid), distilled monoglycerides, cellulose powder, enzymes, sucralose, and citric acid. It's important to note that the ingredients may vary depending on the flavor or variety of the tortilla.
The 1 tortilla Carb Balance Whole Wheat Tortilla (Burrito Size) contains wheat and soybean oil, which may be allergens for some individuals. It's important to read the label carefully before consuming to ensure that you are not allergic to any of the ingredients.
Suitable for Vegan or Vegetarian in 1 Tortilla Carb Balance Whole Wheat Tortillas (Burrito Size)
The 1 tortilla Carb Balance Whole Wheat Tortilla (Burrito Size) is suitable for vegan and vegetarian diets. It does not contain any animal products or byproducts.
Uses of 1 Tortilla Carb Balance Whole Wheat Tortillas (Burrito Size)
The 1 tortilla Carb Balance Whole Wheat Tortilla (Burrito Size) can be used in a variety of dishes such as burritos, wraps, and quesadillas. It's a great alternative to regular tortillas for those who are looking for a healthier option.
Eating healthy doesn't have to be boring or tasteless. With the Carb Balance Whole Wheat Tortillas, you can enjoy your favorite dishes without sacrificing flavor or nutrition.
5 FAQs about Carb Balance Whole Wheat Tortillas
1. What is the Carbohydrate Content of Carb Balance Whole Wheat Tortillas?
Each Carb Balance Whole Wheat Tortilla contains 15 grams of carbohydrates, with 11 grams of dietary fiber and 0 grams of sugar.
2. Are Carb Balance Whole Wheat Tortillas Gluten-Free?
No, Carb Balance Whole Wheat Tortillas are not gluten-free as they contain wheat.
3. What is the Calorie Count of a Carb Balance Whole Wheat Tortilla?
One Carb Balance Whole Wheat Tortilla has 210 calories.
4. Can Carb Balance Whole Wheat Tortillas Be Used for Keto Diet?
Yes, Carb Balance Whole Wheat Tortillas can be included in a keto diet as they have a low net carb count of 4 grams.
5. How Can I Use Carb Balance Whole Wheat Tortillas?
Carb Balance Whole Wheat Tortillas can be used to create delicious and healthy wraps, burritos, quesadillas, and tacos.