What are the calories in a 0.08 Package Oatmeal Cookie Mix?

There are 110 calories in a 0.08 Package Oatmeal Cookie Mix.

Calories in 0.08 Package Oatmeal Cookie Mix?

Name: Calories in 0.08 Package Oatmeal Cookie Mix and Nutrition Facts
Prep time: 11 min
Cook time: 11 min
Cuisine: World
Ingredients: 0.08 Package Oatmeal Cookie Mix

0.08 Package Oatmeal Cookie Mix is 110 calories.

0.08 Package Oatmeal Cookie Mix has 110 calories per serving. This quick and convenient mix is a great option for those who want freshly baked cookies without the hassle of making them from scratch.

In addition to being convenient, Oatmeal Cookie Mix is also a good source of macronutrients such as carbohydrates, fats, and fiber, as well as micronutrients like iron and calcium.

In this article, we'll take a closer look at Oatmeal Cookie Mix and explore its nutritional value, ingredients, and preparation tips.

As mentioned earlier, each serving of Oatmeal Cookie Mix contains 110 calories. This makes it a relatively low-calorie snack option when compared to other desserts.

Oatmeal Cookie Mix is a good source of macronutrients, particularly carbohydrates, fats, and fiber. One serving of the mix provides 21 grams of carbohydrates, 5 grams of fat, and 1 gram of fiber. The carbohydrates and fats in the mix provide energy, while the fiber helps promote digestive health.

Oatmeal Cookie Mix also contains micronutrients like iron and calcium. One serving of the mix provides 4% of the recommended daily intake of iron and 2% of the recommended daily intake of calcium. These micronutrients are essential for maintaining healthy bones and blood cells.

The ingredients in Oatmeal Cookie Mix may vary depending on the brand, but most mixes typically contain the following: - Oats - Flour - Sugar - Baking powder - Salt - Cinnamon - Butter - Egg Some mixes may also contain additional ingredients such as raisins or chocolate chips.

Oatmeal Cookie Mix contains several common allergens, including wheat, dairy, and eggs. Individuals with allergies or dietary restrictions should check the ingredients list carefully before consuming the mix. Some brands may offer gluten-free, dairy-free, or other allergen-free alternatives.

Preparing Oatmeal Cookie Mix is quick and easy. Simply follow the instructions on the package to mix the dry ingredients with the wet ingredients, then shape the dough into cookies. The cookies can be baked in the oven or cooked on a stovetop griddle.

Oatmeal Cookie Mix can be served in a variety of ways. Some ideas include: - Serving warm cookies with a glass of cold milk - Crumbling cookies over ice cream or yogurt - Packing cookies as a snack for on-the-go

Oatmeal Cookie Mix should be stored in a cool, dry place. Once opened, the mix should be kept in an airtight container to prevent moisture and contamination. Stored properly, the mix can last for several months.

Oatmeal Cookie Mix offers several benefits, including: - Quick and convenient - Low in calories - Good source of macronutrients and micronutrients - Versatile and customizable These benefits make Oatmeal Cookie Mix a great option for those who want a tasty, yet healthy snack option.

While Oatmeal Cookie Mix is a great option for those who want convenience and nutrition, there are several alternatives available as well. Some alternatives include: - Homemade oatmeal cookie recipes - Other pre-made cookie mixes - Healthy snack options like fruit, nuts, and granola bars

FAQs about 0.08 Package Oatmeal Cookie Mix

1. How many calories are in one serving of the cookie mix?

One serving of the 0.08 package oatmeal cookie mix contains 110 calories.

2. How many cookies can be made from the package?

The number of cookies that can be made from the package may vary depending on the size of the cookie. However, generally, one package can make around 12 small oatmeal cookies.

3. Does the package contain any allergens?

It is essential to check the ingredient list on the package to determine if it contains any allergens. Some common allergens found in cookie mixes are wheat, soy, and tree nuts.

4. How is the cookie mix prepared?

The instructions on the package should be followed to prepare the cookie mix. Generally, the mix is combined with butter, eggs, and water, and then baked in an oven according to the instructions.

5. Can the baked cookies be frozen?

Yes, the baked oatmeal cookies can be frozen. Once they have cooled down, they can be stored in a freezer-safe container or bag for up to three months.