Looking for a delicious and easy-to-prepare meal that's perfect for a quick weeknight dinner? Look no further than our recipe for Oriental Beef and broccoli with Rice! With just 290 calories per serving, this meal is a great way to add more vegetables to your diet while still enjoying balanced nutrition.

Made with tender strips of beef, crisp broccoli florets, and fluffy white Rice, this dish is full of flavor with minimal effort required. Plus, it satisfies your cravings for Chinese takeout without any of the guilt or expense! Whether you're looking for a meal to Meal prep on the weekends or a tasty way to use up leftovers, this recipe is sure to please.

Read on for tips and tricks on how to customize this meal to your liking, plus information on how to make it Gluten-free and dairy-free if necessary.

A delicious and easy-to-prepare meal

Our Oriental Beef and broccoli with Rice recipe is the perfect choice for busy weeknights when you want something tasty and satisfying without spending hours in the kitchen. With just a few simple ingredients and minimal prep time, you can have a delicious, well-balanced meal ready to go in no time.

Perfect for a quick weeknight dinner

Tired of ordering takeout or microwaving a frozen meal after a long day at work? Our Oriental Beef and broccoli with Rice recipe is here to save the day! In just 30 minutes or less, you can have a piping hot plate of tender beef, crispy broccoli, and fluffy rice, all flavored with delicious Asian-inspired spices and ingredients.

A great way to add more vegetables to your diet

If you're looking for easy ways to incorporate more veggies into your diet, our Oriental Beef and broccoli with Rice recipe is a great place to start. The broccoli in this recipe is packed with fiber, vitamins, and minerals, making it a nutritious and tasty addition to this hearty meal.

Balanced meal with protein, carbs and fiber

With a healthy balance of protein, carbs, and fiber, our Oriental Beef and broccoli with Rice recipe is a great choice for anyone looking to eat a well-rounded meal. The beef provides plenty of protein, while the broccoli adds fiber and essential vitamins and minerals. Meanwhile, the rice is a good source of carbs to give you the energy you need to power through the day.

Full of flavor with minimal effort

Don't let the simplicity of this recipe fool you - it packs a serious punch when it comes to flavor! From the tender slices of beef to the crispy, lightly seasoned broccoli, every bite is bursting with delicious Asian-inspired flavors and aromas. And the best part? You won't have to spend hours in the kitchen to achieve it!

Satisfies your cravings for Chinese takeout

If you're a fan of Chinese takeout, you'll love our Oriental Beef and broccoli with Rice recipe. It captures all the classic flavors of your favorite takeout dishes, but with a healthy twist that won't leave you feeling bloated or weighed down after your meal. And with easy-to-find ingredients and no special cooking skills required, you can enjoy this dish any night of the week!

Suitable for meal prepping or leftovers

Need to Meal prep for the week or use up some leftovers? Our Oriental Beef and broccoli with Rice recipe is the perfect solution! It stores well in the fridge or freezer, and can be easily reheated in the microwave or on the stovetop for a Quick and easy meal on the go. Plus, it's a great way to make every dollar and minute in the kitchen count!

Gluten-free and dairy-free option available

If you or someone in your family is Gluten-free or dairy-free, you'll be happy to know that our Oriental Beef and broccoli with Rice recipe can easily be modified to fit your dietary restrictions. Simply use gluten-free soy sauce or tamari, and substitute coconut oil or another non-dairy oil for the butter or ghee (if using). You can also experiment with different types of rice (such as brown rice or quinoa) to add even more nutrition to this already-healthy meal!

Easy to customize with your favorite veggies or protein

While our Oriental Beef and broccoli with Rice recipe is delicious just as it is, it's also easy to customize with your own favorite veggies and proteins. Try adding some sliced bell peppers, snap peas, or water chestnuts for extra crunch and flavor. Or swap out the beef for chicken, shrimp, tofu, or tempeh to mix things up! The possibilities are endless, so don't be afraid to get creative and make this recipe your own.

Budget-friendly and family-friendly recipe

One of the best things about our Oriental Beef and broccoli with Rice recipe is that it's both budget-friendly and Family-friendly. With easy-to-find ingredients and minimal prep time, you won't have to break the bank or spend all day in the kitchen to make a tasty and nutritious meal your whole family will love.