Looking for a healthy and delicious salad dressing that will add some excitement to your greens? Look no further than this recipe for 1 Total Recipe Green Goddess Dressing (Bill Yosses). At just 1050 calories, it's a guilt-free addition to any meal.

This dressing is bursting with flavor thanks to its fresh ingredients, including herbs like parsley, tarragon, and chives. It's also dairy-free, making it a great choice for those who are lactose intolerant or following a vegan diet.

In this article, we'll dive into the history of green goddess dressing, its health benefits, and some ideas for how to incorporate it into your meals. We'll also include tips for storing the dressing and a list of foods that pair well with it.

The Ingredients Needed to Make Green Goddess Dressing

To make 1 Total Recipe Green Goddess Dressing (Bill Yosses), you will need the following ingredients:

• 1/3 cup Greek yogurt
• 1/3 cup mayonnaise
• 1/3 cup sour cream
• 1 clove garlic, minced
• 1 tablespoon anchovy paste
• 1 tablespoon champagne vinegar
• 1 tablespoon lemon juice
• 1/4 cup chopped fresh parsley
• 2 tablespoons chopped fresh tarragon
• 2 tablespoons chopped fresh chives

Combine all of the ingredients in a blender or food processor and blend until smooth. Taste and adjust seasoning as needed. Refrigerate until ready to use.

Step by Step Instructions to Make Green Goddess Dressing

Follow these simple steps to make 1 Total Recipe Green Goddess Dressing:

1. Add all of the ingredients to a blender or food processor and blend until smooth.
2. Taste and adjust seasoning as needed.
3. Refrigerate until ready to use.

The History of Green Goddess Dressing

Green goddess dressing was created in San Francisco in the 1920s by the chef of the Palace Hotel. It quickly became a popular dressing for salads and was named after the hit play 'The Green Goddess' that was running at the time. The original recipe called for mayonnaise, sour cream, anchovy paste, garlic, lemon juice, and a mixture of herbs such as chives, parsley, and tarragon. Over the years, variations of the recipe have emerged, including some that add avocado, buttermilk, or yogurt. Despite its long history, green goddess dressing remains a popular choice for salads and as a dip for vegetables and chips.

The Health Benefits of Green Goddess Dressing

Green goddess dressing is not only delicious but also packed with essential vitamins and minerals. The herbs in green goddess dressing, like tarragon and parsley, are rich in antioxidants that help protect your body from damage caused by free radicals. They also contain vitamins A, C, and K, which are essential for maintaining healthy skin, bones, and immune function. Additionally, using Greek yogurt in the dressing adds protein and probiotics, which can aid in digestion and support a healthy gut.

Ways to Incorporate Green Goddess Dressing into Your Diet

Green goddess dressing is a versatile condiment that can be used in a variety of ways. You can use it as a salad dressing, of course, but it also makes a great dip for veggies, chips, or chicken wings. Try swapping it out for mayo in your favorite sandwich or wrap, or drizzling it over roasted vegetables for a burst of flavor. You can even use green goddess dressing as a marinade for chicken or seafood. The possibilities are endless!

Tips on Storing Green Goddess Dressing

To keep your green goddess dressing fresh and flavorful, follow these simple tips:

• Store the dressing in an airtight container in the fridge.
• Use the dressing within 3-5 days of making it.
• Give the dressing a quick stir before using to ensure all of the ingredients are well incorporated.

A List of Foods That Pair Well with Green Goddess Dressing

Here are some foods that go particularly well with green goddess dressing:

• Green salads with plenty of veggies, like cherry tomatoes, cucumbers, and radishes.
• Roasted or grilled vegetables, like asparagus or sweet potatoes.
• Protein sources like chicken, salmon, or hard-boiled eggs.
• Chips or raw veggies for dipping.

Variations of Green Goddess Dressing to Try

Want to switch things up? Try one of these variations on classic green goddess dressing:

• Add avocado for a creamier texture.
• Use buttermilk instead of sour cream for a tangier taste.
• Swap out the herbs for other combinations, like cilantro and mint or basil and oregano.
• Add a teaspoon of honey or mustard for a sweeter or sharper flavor.

Green Goddess Dressing vs Other Salad Dressings

How does green goddess dressing compare to other popular salad dressings? Compared to ranch dressing, green goddess is lower in calories and fat, making it a healthier option. It's also more flavorful and complex, thanks to the variety of herbs and tangy ingredients. Compared to vinaigrette dressings, green goddess is creamier and richer, making it a great choice for heartier salads that need a more substantial dressing.

Frequently Asked Questions About Green Goddess Dressing

Q: Is green goddess dressing healthy? A: Yes! Green goddess dressing is packed with nutrients thanks to the herbs and Greek yogurt used in the recipe. If you're watching your calorie intake, you can adjust the recipe to use light mayo or skip the sour cream. Q: Can I make green goddess dressing ahead of time?