1 tray (227 g) of Gluten Free Pesto Tortellini contains 360 calories.
In addition to the calorie content, this tortellini is packed with macronutrients, with 41g of carbohydrates, 13g of protein, and 14g of fat in one serving.
If you're looking for a delicious and convenient meal option that is gluten-free, then this tortellini is perfect for you.
Calories and Macronutrients
One serving (227 g) of Gluten Free Pesto Tortellini contains 360 calories, 41g of carbohydrates, 13g of protein, and 14g of fat.
Carbohydrates
The carbohydrates in this tortellini come from gluten-free ingredients like rice flour and cornstarch. These complex carbohydrates provide sustained energy throughout the day and are a great option for athletes and active individuals.
Protein
The 13g of protein in this tortellini comes from the cheese filling and gluten-free dough. Protein is essential for building and repairing tissues in the body, making it an important macronutrient for anyone following an active lifestyle.
Fat
This tortellini contains 14g of fat per serving, which comes from the cheese and olive oil used in the pesto sauce. While too much fat can be unhealthy, the monounsaturated and polyunsaturated fats in this dish provide essential nutrients for a balanced diet.
Gluten-Free Ingredients
This tortellini is made with gluten-free ingredients like rice flour, cornstarch, and potato starch. This makes it a great option for those with gluten sensitivities or celiac disease.
Pesto Flavor
This tortellini is flavored with a rich and savory pesto sauce made from fresh basil, garlic, and pine nuts. The sauce adds depth and complexity to the dish, making it a delicious and satisfying meal option.
Cooking Directions
To cook this tortellini, simply bring a large pot of salted water to a boil. Add the tortellini and cook for 6-8 minutes, or until they float to the surface of the water. Drain and serve hot with your favorite vegetables or salad.
This tortellini should be stored in the freezer until ready to cook. Once opened, any leftover tortellini should be stored in an airtight container in the refrigerator and consumed within 2-3 days.
Health Benefits
This Gluten Free Pesto Tortellini is a balanced meal option that provides essential macronutrients like carbohydrates, protein, and fat. It is also gluten-free, making it a great choice for those with gluten sensitivities. When paired with fresh vegetables or salad, it can be part of a healthy and nutritious diet.
Suitable for Vegetarians
This tortellini is suitable for vegetarians, as it does not contain any meat products. It is a great meal option for anyone following a vegetarian or plant-based diet.
Frequently Asked Questions About Gluten Free Pesto Tortellini
1. What makes this tortellini gluten-free?
The Gluten Free Pesto Tortellini is made with gluten-free ingredients, specifically rice flour and corn flour. It does not contain any wheat or wheat-based products that typically contain gluten.
2. Can I microwave this tortellini?
Yes, you can microwave this tortellini. Simply place the tray in the microwave and heat it for 2-3 minutes on high power. Make sure to follow the cooking instructions on the package for best results.
3. Is this tortellini suitable for vegetarians?
Yes, this tortellini is suitable for vegetarians as it does not contain any meat or animal-derived products. It is made with cheese and pesto, which are both vegetarian ingredients.
4. How many servings are in one tray of gluten-free pesto tortellini?
One tray of Gluten Free Pesto Tortellini contains one serving size, which is 227g. The nutritional information on the package is based on this serving size.
5. Can I freeze this tortellini?
This tortellini is not recommended for freezing as it may affect the texture and flavor of the dish. It is recommended to consume it fresh or within a few days of purchase.