Calories in 1/4 cup (35 g) NUT-rition Bone Health Mix?

1/4 cup (35 g) NUT-rition Bone Health Mix is 170 calories.

Are you struggling to find a healthy snack option that also supports your bone health? Look no further than 1/4 cup (35 g) NUT-rition Bone Health Mix! With just 170 calories per serving, this delicious blend of nuts and raisins is loaded with the essential nutrients your bones need to stay strong and healthy.

In addition to their satisfying crunch and natural sweetness, the nuts and raisins in this mix are rich in calcium and vitamin D, two essential nutrients that work together to support bone health. Calcium helps to build and maintain strong bones, while vitamin D helps the body absorb calcium and other minerals more efficiently. With a single serving of NUT-rition Bone Health Mix, you'll be well on your way to meeting your daily calcium and vitamin D needs.

Whether you're on-the-go or simply in need of a healthy snack option, NUT-rition Bone Health Mix is a great choice. Keep a bag in your purse or backpack, or stash some in your desk drawer for a quick pick-me-up during the workday. No matter how you enjoy it, this snack is sure to satisfy your hunger while supporting your bone health!

1/4 cup (35 g) NUT-rition Bone Health Mix

A perfect snack for maintaining bone health

NUT-rition Bone Health Mix is the ideal snack for anyone looking to maintain strong and healthy bones. With its blend of nuts and raisins, this snack is loaded with the essential nutrients your bones need to stay strong, including calcium and vitamin D. Plus, it's a delicious and convenient snack option that you can enjoy any time of day!

A delicious blend of nuts and raisins

The nuts and raisins in NUT-rition Bone Health Mix blend together perfectly to create a delicious and satisfying snack. The nuts provide a satisfying crunch and a hearty dose of protein and healthy fats, while the raisins add natural sweetness and a boost of antioxidants. Together, these ingredients create a snack that's both nutritious and delicious!

Loaded with calcium and vitamin D for strong bones

One serving of NUT-rition Bone Health Mix contains a significant amount of calcium and vitamin D, two essential nutrients for maintaining strong and healthy bones. Calcium is a key building block of bone tissue, while vitamin D helps the body absorb calcium more effectively. By including this snack in your diet, you can ensure that you're getting the nutrients your bones need to stay strong and healthy over the long-term.

Great for snacking on the go

When you're on-the-go and in need of a healthy snack option, NUT-rition Bone Health Mix is the perfect choice. Its convenient packaging and satisfying mix of nuts and raisins make it easy to enjoy a healthy snack no matter where you are. Whether you're in the car, at the office, or out running errands, NUT-rition Bone Health Mix is a great snack to keep you fueled and focused.

Ideal for fitness enthusiasts

If you're a fitness enthusiast looking for a healthy snack to support your active lifestyle, look no further than NUT-rition Bone Health Mix. Its blend of nuts and raisins provides a balanced mix of protein, healthy fats, and carbohydrates that can help keep you fueled and energized throughout your workout. Plus, its high calcium and vitamin D content can help support bone health, which is especially important for those who engage in weight-bearing exercises like running and weightlifting.

A healthier snack option than chips or candy

If you're in the habit of reaching for chips or candy when you need a snack, consider swapping them out for NUT-rition Bone Health Mix instead. This snack is not only lower in calories and higher in nutrients than these other options, but it's also more satisfying and will keep you feeling full for longer. With NUT-rition Bone Health Mix, you can enjoy a snack that's both delicious and healthy!

Perfect for adding to salads and yogurt bowls

Looking for ways to add more nutrients and flavor to your salads and yogurt bowls? NUT-rition Bone Health Mix is a great addition! Its blend of nuts and raisins provides a satisfying crunch and a boost of protein, healthy fats, and antioxidants that can help take your meals to the next level. Simply sprinkle some NUT-rition Bone Health Mix on top of your favorite salad or yogurt bowl and enjoy!

Easy to pack for school or work lunches

When you're packing your school or work lunch, it can be tough to find a healthy, satisfying snack option that's also portable and easy to pack. NUT-rition Bone Health Mix checks all these boxes, making it the perfect addition to your lunchbox. Pack a single serving in a small container or baggie and enjoy a delicious and nutritious snack on-the-go!

A tasty way to get the nutrients you need

Eating healthy doesn't have to be boring or tasteless. With NUT-rition Bone Health Mix, you can enjoy a snack that's both delicious and packed with essential nutrients. Its blend of nuts and raisins provides a satisfying mix of flavors and textures, while its high calcium and vitamin D content help support your bone health. Whether you're looking for a satisfying snack to keep you energized throughout the day or just want to get more nutrients into your diet, NUT-rition Bone Health Mix is a tasty way to do it!

Ideal for people of all ages

No matter your age or lifestyle, NUT-rition Bone Health Mix is a great snack option to support your health and wellbeing. Its blend of nuts and raisins provides a balanced mix of protein, healthy fats, and carbohydrates that can help keep you fueled and energized, while its high calcium and vitamin D content can help support your bone health over the long-term. Whether you're a busy professional, a student on-the-go, or a senior looking to maintain your bone health, NUT-rition Bone Health Mix is a snack you can feel good about eating.

Frequently Asked Questions About NUT-rition Bone Health Mix

1. What is NUT-rition Bone Health Mix?

NUT-rition Bone Health Mix is a blend of nuts and other ingredients that are thought to promote good bone health. It contains almonds, dried cranberries, peanuts, pumpkin seeds, and sesame sticks.

2. How many calories are in one serving of NUT-rition Bone Health Mix?

One serving of NUT-rition Bone Health Mix, which amounts to 1/4 cup (35 g), contains 170 calories.

3. What are the benefits of consuming NUT-rition Bone Health Mix?

NUT-rition Bone Health Mix contains several nutrients that are important for maintaining strong and healthy bones. The almonds in the mix, for example, are high in calcium, which is essential for bone health. The pumpkin seeds are a good source of magnesium, which is also important for bone health.

4. How can NUT-rition Bone Health Mix be incorporated into a healthy diet?

NUT-rition Bone Health Mix can be eaten as a snack on its own, or used as a topping for yogurt or oatmeal. It can also be added to salads or used as a crunchy coating for baked chicken or fish.

5. Where can I buy NUT-rition Bone Health Mix?

NUT-rition Bone Health Mix is sold online on various websites, as well as in grocery stores and health food stores.

Nutritional Values of 1/4 cup (35 g) NUT-rition Bone Health Mix

UnitValue
Calories (kcal)170 kcal
Fat (g)10 g
Carbs (g)19 g
Protein (g)4 g

Calorie breakdown: 49% fat, 42% carbs, 9% protein

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