Calories in 1 tray (283 g) Beef Stroganoff with Noodles?

1 tray (283 g) Beef Stroganoff with Noodles is 380 calories.

Looking for a quick, satisfying meal? Try our 1 Tray (283g) Beef Stroganoff with Noodles. With 380 calories, it is a delicious and easy choice for any time of day.

In addition to its great taste, our Beef Stroganoff with Noodles is also rich in protein, carbohydrates and fat. You'll feel full and energized after enjoying this hearty dish.

Read on to learn more about the nutritional value, preparation instructions, and health benefits of our Beef Stroganoff with Noodles.

1 tray (283 g) Beef Stroganoff with Noodles

Calories in Beef Stroganoff with Noodles

Our 1 Tray (283g) Beef Stroganoff with Noodles contains 380 calories per serving. It's a satisfying meal that won't break the calorie bank. If you're watching your caloric intake, our Beef Stroganoff with Noodles is a good choice. You can enjoy a flavorful meal without worrying about excess calories.

Protein Content in Beef Stroganoff with Noodles

Our Beef Stroganoff with Noodles is a good source of protein, with 24 grams per serving. Protein is essential for building and repairing muscles, as well as maintaining healthy skin, hair and nails. By enjoying our Beef Stroganoff with Noodles, you can satisfy your hunger and get the protein your body needs to thrive. It's a win-win!

Carbohydrate Content in Beef Stroganoff with Noodles

Our Beef Stroganoff with Noodles contains 37 grams of carbohydrates per serving. Carbohydrates are the body's primary fuel source, providing energy for all of life's activities. By eating carbohydrates in our Beef Stroganoff with Noodles, you can enjoy a satisfying, flavorful meal that will keep you going throughout the day.

Fat Content in Beef Stroganoff with Noodles

Our Beef Stroganoff with Noodles contains 18 grams of fat per serving. While fat is often demonized in the media, it is an important nutrient that plays many vital roles in our bodies. By choosing our Beef Stroganoff with Noodles, you can get the fat your body needs to function properly. Plus, it tastes great!

Sodium Content in Beef Stroganoff with Noodles

Our Beef Stroganoff with Noodles contains 700 milligrams of sodium per serving. While sodium is an important mineral that our bodies need to function, excessive consumption has been linked to health problems. If you're watching your sodium intake, our Beef Stroganoff with Noodles may not be the best choice. However, if you enjoy it in moderation, you can still benefit from its many nutritional qualities.

Ingredients in Beef Stroganoff with Noodles

Our Beef Stroganoff with Noodles is made with high-quality ingredients, including beef, egg noodles, mushrooms, onions, sour cream, and spices. We take great care in selecting our ingredients to ensure that every bite of our Beef Stroganoff with Noodles is delicious and satisfying.

Preparation Instructions for Beef Stroganoff with Noodles

Our Beef Stroganoff with Noodles is easy to prepare. Simply remove the tray from the package, remove the film cover, and microwave for 3-4 minutes. Stir and microwave for an additional 1-2 minutes as needed. For best results, let the tray sit for 1-2 minutes after microwaving to allow it to cool slightly and for the flavors to meld.

Storage Instructions for Beef Stroganoff with Noodles

Our Beef Stroganoff with Noodles should be kept frozen until ready to eat. Once thawed, it should be consumed within 24 hours. To reheat leftovers, simply microwave on high for 1-2 minutes, stirring halfway through. Enjoy!

Allergen Information for Beef Stroganoff with Noodles

Our Beef Stroganoff with Noodles contains wheat and dairy, which may be allergens for some individuals. Please read the ingredients list carefully before consuming. If you have any concerns or questions about allergens, please contact us for more information.

Health Benefits of Beef Stroganoff with Noodles

Our Beef Stroganoff with Noodles is a well-rounded, nutritious meal that can help you meet your dietary goals. With its protein, carbohydrates, and fat, it provides energy and nourishment to keep you going throughout the day. Plus, it tastes great and is easy to prepare - what's not to love?

Good food is a good mood

Frequently Asked Questions About Beef Stroganoff with Noodles

1. What is beef stroganoff?

Beef stroganoff is a Russian dish made with sautéed pieces of beef in a sour cream-based sauce. It is traditionally served over noodles or rice.

2. How many calories are in a tray of beef stroganoff with noodles?

A tray of beef stroganoff with noodles contains 380 calories.

3. How is the beef stroganoff with noodles prepared?

The beef stroganoff with noodles is typically prepared by heating it in the oven or microwave, according to the instructions on the package. It can also be prepared on the stovetop.

4. Is beef stroganoff with noodles a healthy meal option?

While beef stroganoff with noodles may be a delicious meal option, it is not typically considered to be a healthy choice due to its high calorie, fat, and sodium content.

5. How long can beef stroganoff with noodles be stored in the refrigerator?

Beef stroganoff with noodles can typically be stored in the refrigerator for up to four days, provided it is kept in an airtight container.

Nutritional Values of 1 tray (283 g) Beef Stroganoff with Noodles

UnitValue
Calories (kcal)380 kcal
Fat (g)18 g
Carbs (g)37 g
Protein (g)16 g

Calorie breakdown: 43% fat, 40% carbs, 17% protein

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