Looking for a quick and convenient meal option? Look no further than 1 tray (283 g) Compleats Turkey & Hearty Vegetables. With only 180 calories, it's a guilt-free option for those short on time.
In addition to being low in calories, Compleats Turkey & Hearty Vegetables also provides important nutritional benefits. The meal is made with hearty vegetables, providing fiber and various micronutrients. The turkey in the meal is a good source of protein, making it a filling option that will keep you satisfied for hours.
Whether you're a busy professional or a student short on time, Compleats Turkey & Hearty Vegetables is a meal option worth considering for a quick and satisfying option.
Calories in Compleats Turkey and Hearty Vegetables
One tray (283g) of Compleats Turkey and Hearty Vegetables contains only 180 calories. This makes it a great option for those trying to maintain a low calorie intake.
Serving Size for Compleats Turkey and Hearty Vegetables
One tray of Compleats Turkey and Hearty Vegetables is a single serving. This makes it a convenient option for those who don't want to worry about portion control.
Compleats Turkey and Hearty Vegetables Ingredients
Compleats Turkey and Hearty Vegetables is made with the following ingredients: turkey, vegetables (carrots, peas, potatoes), water, modified cornstarch, chicken fat, salt, yeast extract, sugar, onion powder, garlic powder, celery seed.
Compleats Turkey and Hearty Vegetables Nutritional Benefits
In addition to being low in calories, Compleats Turkey and Hearty Vegetables also provides important nutritional benefits. The meal is a good source of fiber, providing 5 grams per serving. It is also a good source of protein, providing 14 grams per serving. Additionally, the meal contains a variety of micronutrients from the vegetables, such as Vitamin A and Vitamin C.
Compleats Turkey and Hearty Vegetables is a good option for those following certain dietary restrictions. The meal is gluten-free and dairy-free, making it a safe option for those with intolerances or allergies. Additionally, the meal is low in saturated fat, cholesterol, and sodium.
Compleats Turkey and Hearty Vegetables Cooking Instructions
To prepare Compleats Turkey and Hearty Vegetables, simply remove the film cover from the tray and microwave on high for 1 1/2 to 2 minutes. Carefully remove the tray from the microwave and let it sit for 1-2 minutes to cool before serving.
Compleats Turkey and Hearty Vegetables can be stored in the freezer until ready to eat. Once thawed, the meal should be kept refrigerated and eaten within 5 days.
Compleats Turkey and Hearty Vegetables is gluten-free and dairy-free, making it a safe option for those with intolerances or allergies. However, the meal does contain chicken fat, so those with poultry allergies should avoid it.
Compleats Turkey and Hearty Vegetables Flavor Profile
Compleats Turkey and Hearty Vegetables is a savory meal with a hearty, filling flavor. The turkey is tender and flavorful, while the vegetables add a nice crunch and sweetness to the dish.
Compleats Turkey and Hearty Vegetables Meal Inspiration
Compleats Turkey and Hearty Vegetables can be enjoyed on its own or paired with a side dish for a more complete meal. Some ideas for sides include a side salad, roasted vegetables, or a slice of whole wheat bread.
Frequently Asked Questions About Compleats Turkey & Hearty Vegetables
1. What is Compleats Turkey & Hearty Vegetables?
Compleats Turkey & Hearty Vegetables is a ready-to-eat meal that contains turkey and various types of vegetables. It comes in a tray that can be easily heated in a microwave or oven.
2. How many calories are in one tray of Compleats Turkey & Hearty Vegetables?
One tray of Compleats Turkey & Hearty Vegetables contains 180 calories. This makes it a convenient and low-calorie meal option for those who are watching their calorie intake.
3. What is the serving size of one tray of Compleats Turkey & Hearty Vegetables?
The serving size of one tray of Compleats Turkey & Hearty Vegetables is 283 grams. This is a sufficient amount for a quick and satisfying meal, perfect for those who are always on-the-go.
4. How long does it take to heat Compleats Turkey & Hearty Vegetables in a microwave?
Heating time may vary depending on the microwave and the power level being used. Generally, it takes about 2-3 minutes to heat Compleats Turkey & Hearty Vegetables in a microwave using the highest power setting.
5. Is Compleats Turkey & Hearty Vegetables suitable for vegetarians?
No, Compleats Turkey & Hearty Vegetables is not suitable for vegetarians since it contains turkey meat.