Calories in 1 tray Savory White Bean Burrito?

1 tray Savory White Bean Burrito is 370 calories.

1 tray Savory White Bean Burrito has 370 calories, making it a great meal option for those trying to watch their calorie intake. This burrito is not only delicious, but it's also packed with healthy ingredients that will keep you full and satisfied for hours.

The nutritional information for this burrito is impressive. It contains 18 grams of protein, 11 grams of fiber, and only 7 grams of fat. It's also low in sugar and sodium.

In this article, we'll dive into the ingredients and benefits of white beans, as well as how to prepare this delicious burrito. We'll also provide some serving suggestions and tips for making this a part of your healthy meal prep routine.

1 tray Savory White Bean Burrito

Nutritional Information

One serving of the Savory White Bean Burrito provides 370 calories, with 18 grams of protein, 11 grams of fiber, and only 7 grams of fat. It's also low in sugar and sodium. The protein and fiber content in this burrito make it a great meal option for anyone looking to feel full and satisfied. Plus, the low fat and sugar content make it a healthier option than many other fast food or frozen meals. Overall, the nutritional information for this burrito is impressive and makes it a great option for anyone looking to maintain a healthy diet.

Ingredients

The Savory White Bean Burrito is made with a variety of healthy ingredients, including: - White beans, which are high in protein and fiber and have numerous health benefits - Brown rice, which is a good source of complex carbohydrates and fiber

Preparation

Preparing the Savory White Bean Burrito is quick and easy. Here's how to do it: 1. Preheat your oven to 375 degrees Fahrenheit. 2. Remove the burrito from its packaging and place it on a baking sheet. Cook for 40-45 minutes, or until the internal temperature reaches 165 degrees Fahrenheit.

Serving Suggestions

The Savory White Bean Burrito can be enjoyed on its own, or paired with some sides for a complete meal. Here are some serving suggestions: - Serve with a side of roasted vegetables for added nutrition - Top with some fresh salsa or guacamole for extra flavor

Benefits of White Beans

White beans are a great source of protein and fiber, and have numerous health benefits. Here are some of the benefits of white beans: - They're rich in antioxidants, which help protect against disease and aging - They're a good source of iron, which is essential for healthy blood and preventing anemia

Healthy Meal Option

The Savory White Bean Burrito is a healthy meal option that's easy to prepare and perfect for meal prep. Its high protein and fiber content make it a filling and satisfying meal that will keep you full for hours.

Gluten-free and Vegan

The Savory White Bean Burrito is both gluten-free and vegan, making it a great option for those with dietary restrictions.

Variety of Flavors

The Savory White Bean Burrito is just one of many delicious flavors available in the frozen aisle. Whether you prefer spicy or mild, there's a burrito flavor for everyone.

Filling and Satisfying

The Savory White Bean Burrito is a filling and satisfying meal that's perfect for lunch or dinner. Its high protein and fiber content make it a great choice for anyone looking to maintain a healthy diet.

Ideal for Meal Prep

The Savory White Bean Burrito is an ideal meal prep option. It can be cooked in bulk and stored in the freezer for a quick and easy meal anytime.

Eating healthy doesn't have to be boring. The Savory White Bean Burrito is a delicious and nutritious meal option that will keep you satisfied and on track with your health goals.

5 Frequently Asked Questions about Savory White Bean Burrito

1. How many calories are in a Savory White Bean Burrito?

A Savory White Bean Burrito consists of 370 calories.

2. What are the ingredients of a Savory White Bean Burrito?

A Savory White Bean Burrito typically contains white beans, rice, cheese, salsa, and sometimes pulled pork or chicken. It is usually wrapped in a flour tortilla.

3. Is the Savory White Bean Burrito vegetarian-friendly?

Yes, it is! The burrito is made with white beans, which are a great source of protein and fiber for vegetarians and vegans. Just make sure to check the ingredients to avoid any unintentional meat or animal products.

4. How spicy is the Savory White Bean Burrito?

This depends on the type and amount of salsa used in the burrito. Some may find it mild, while others may find it quite spicy. If you are sensitive to spice, ask for less or no salsa when ordering.

5. Is the Savory White Bean Burrito suitable for a gluten-free diet?

It depends on the type of tortilla used. Many flour tortillas contain gluten, so you may want to opt for a corn tortilla or ask for a gluten-free option if available.

Nutritional Values of 1 tray Savory White Bean Burrito

UnitValue
Calories (kcal)370 kcal
Fat (g)7 g
Carbs (g)64 g
Protein (g)11 g

Calorie breakdown: 17% fat, 71% carbs, 12% protein

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