Calories in 1 tub (150 g) Vanilla Soy Yogurt?

1 tub (150 g) Vanilla Soy Yogurt is 130 calories.

Looking for a dairy-free option that’s low in calories but high in protein? Look no further than 1 tub (150 g) of vanilla soy yogurt! With just 130 calories per serving, this tasty treat gives you all the nutrition you need without packing on the pounds.

Not only is vanilla soy yogurt low in calories, it’s also a good source of protein. One serving can give you up to 7g of protein – more than an egg! Plus, it’s gluten-free, so it’s a great choice for anyone with gluten sensitivities or Celiac disease.

But that’s not all – vanilla soy yogurt is also chock-full of probiotics for improving your digestion. It’s a versatile ingredient in cooking and baking, and is available in a range of flavours and varieties. Plus, it’s a sustainable alternative to traditional dairy products, and can be found at grocery stores and online retailers everywhere.

1 tub (150 g) Vanilla Soy Yogurt

Vanilla Soy Yogurt is a Delicious Dairy-Free Option

If you’re looking for a dairy-free option that’s also deliciously creamy and indulgent, look no further than vanilla soy yogurt! Made from plant-based ingredients, this tasty treat is perfect for vegans and anyone who wants to enjoy a non-dairy dessert. With a smooth, velvety texture and a delicate vanilla flavour, vanilla soy yogurt is the perfect treat for anyone looking to indulge in a guilt-free dessert. It’s also a great substitute for traditional dairy products in recipes like smoothies, dressings, and sauces. Plus, with no cholesterol or animal products, vanilla soy yogurt is a great choice for anyone looking to reduce their impact on the environment.

Vanilla Soy Yogurt is Low in Calories

If you’re watching your weight or trying to eat healthier, vanilla soy yogurt is a great choice. With just 130 calories per serving, it’s a low-calorie option that won’t leave you feeling hungry or deprived. Plus, vanilla soy yogurt is a good source of calcium and vitamin D – two essential nutrients for healthy bones and teeth. And since it’s made from soy milk, it’s naturally high in protein and low in fat. So whether you’re looking for a quick breakfast or a healthy snack, vanilla soy yogurt is a great option for anyone who wants to eat well and feel great.

Vanilla Soy Yogurt is a Good Source of Protein

For anyone who likes to hit the gym or work out, protein is essential for building and repairing muscles. And with up to 7g of protein in each serving, vanilla soy yogurt is a great way to get the protein you need to support your workout. But even if you’re not an athlete or gym-goer, protein is still important for overall health and wellbeing. It helps you feel fuller for longer, keeps your energy levels stable, and supports healthy skin, hair, and nails. So whether you’re a fitness enthusiast or just looking to improve your overall diet, adding vanilla soy yogurt to your daily routine is a smart choice.

Vanilla Soy Yogurt is Gluten-Free

For anyone with Celiac disease or gluten sensitivities, finding gluten-free foods that are both nutritious and delicious can be a challenge. But with vanilla soy yogurt, you don’t have to sacrifice taste for health! Made from soy milk, vanilla soy yogurt is naturally gluten-free – so it’s a great choice for anyone looking for a tasty treat without any gluten. Plus, with no artificial flavours or colours, and no preservatives, vanilla soy yogurt is a healthy and wholesome choice for anyone who wants to eat well and feel great.

Vanilla Soy Yogurt Contains Probiotics

With the increasing awareness of the importance of gut health, probiotics have become a popular topic in the health and wellness community. And with vanilla soy yogurt, you can get all the probiotics you need to support a healthy digestive system! Probiotics are living microorganisms that live in your gut and help keep your digestive system healthy. They can help reduce inflammation, improve bowel function, and boost the immune system – among other benefits. So if you’re looking for a tasty way to improve your gut health and digestion, add vanilla soy yogurt to your diet!

Vanilla Soy Yogurt Can Help Improve Digestion

If you’re someone who suffers from digestive issues like bloating, constipation, or diarrhea, adding vanilla soy yogurt to your diet may help improve your symptoms. Thanks to its high concentration of probiotics, vanilla soy yogurt can help improve the balance of good bacteria in your gut, which in turn can help reduce symptoms of digestive issues. So if you’re looking for a natural and tasty way to improve your gut health, give vanilla soy yogurt a try!

Vanilla Soy Yogurt is a Versatile Ingredient in Cooking and Baking

With its creamy texture and subtly sweet flavour, vanilla soy yogurt is a great ingredient to use in all kinds of recipes – from breakfast smoothies to dessert recipes to savoury sauces and dressings. Use it to add creaminess to vegan recipes, substitute it for sour cream or mayo, or add it to your favourite smoothie recipe for a protein boost. The possibilities are endless! So if you’re looking to get more creative in the kitchen, adding vanilla soy yogurt to your pantry is a great place to start.

Vanilla Soy Yogurt Comes in Different Flavors and Varieties

For anyone who loves variety in their diet, vanilla soy yogurt comes in a range of delicious flavours and varieties – from plain and unsweetened to fruity and chocolatey! Try different flavours to find your favourite – or mix and match to create your own unique flavor combinations. With so many options to choose from, you’ll never get bored! So if you’re looking to add a little variety to your diet, be sure to check out all the different flavours and varieties of vanilla soy yogurt available at your local grocery store.

Vanilla Soy Yogurt is a Sustainable Alternative to Traditional Dairy Products

For anyone who cares about the environment and sustainability, choosing plant-based options like vanilla soy yogurt is a smart choice. Producing traditional dairy products takes a lot of resources – including water, land, and feed for cows. Plus, dairy farming is a major source of greenhouse gas emissions, which contributes to climate change. By choosing vanilla soy yogurt instead of traditional dairy products, you can reduce your environmental impact and help make the world a healthier and more sustainable place.

Vanilla Soy Yogurt is Widely Available at Grocery Stores and Online Retailers

If you’re looking to try vanilla soy yogurt for yourself, you’re in luck! This delicious dairy-free treat is widely available at grocery stores and online retailers everywhere. Whether you prefer to shop in person at your local store or order online from the comfort of your own home, you’re sure to find vanilla soy yogurt at a store or website near you. So what are you waiting for? Head to your nearest grocery store or log on to your favourite online retailer to try vanilla soy yogurt today!

Vanilla soy yogurt is a delicious and nutritious alternative to traditional dairy products, offering a range of health benefits and a sustainable choice for the environment.

5 FAQ about Vanilla Soy Yogurt

1. Is Vanilla Soy Yogurt a healthy choice?

Yes, Vanilla Soy Yogurt is a healthy choice as it is low in calories and fat, and does not contain any cholesterol. It is also a good source of protein and calcium.

2. Is Vanilla Soy Yogurt suitable for people with lactose intolerance?

Yes, Vanilla Soy Yogurt is suitable for people who are lactose intolerant as it is made from soy milk and does not contain any lactose.

3. What is the taste and texture of Vanilla Soy Yogurt?

Vanilla Soy Yogurt has a creamy texture and a slightly sweet and tangy taste. The vanilla flavor adds a subtle sweetness to the yogurt.

4. Can Vanilla Soy Yogurt be used in cooking and baking?

Yes, Vanilla Soy Yogurt can be used in cooking and baking. It can be used as a substitute for sour cream, cream cheese, and mayonnaise in many recipes. It also adds moisture and richness to baked goods.

5. How can Vanilla Soy Yogurt be stored?

Vanilla Soy Yogurt should be stored in the refrigerator at all times. It should be consumed within the expiration date and within 3-5 days after opening the tub.

Nutritional Values of 1 tub (150 g) Vanilla Soy Yogurt

UnitValue
Calories (kcal)130 kcal
Fat (g)2.5 g
Carbs (g)20 g
Protein (g)6 g

Calorie breakdown: 18% fat, 63% carbs, 19% protein

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