Calories in 1 Very Thin Slice, Shaved Slice Deli Sliced Ham?

1 Very Thin Slice, Shaved Slice Deli Sliced Ham is 28 calories.

Looking for a low-calorie option for your sandwiches and wraps? 1 Very Thin Slice, Shaved Slice Deli Sliced Ham has got you covered! With only 28 calories, this deli sliced ham is not only delicious but also perfect for weight loss diets.

This healthy choice for breakfast is also a versatile ingredient that can be used for salads and snacks. Packed with protein, it is an ideal low-fat option for sandwiches.

In this article, we'll explore how you can use this quick and easy lunch option. We'll also look at how it can be an excellent addition to your charcuterie board and a convenient ingredient for meal prep. Read on to discover more about this satisfying snack choice.

1 Very Thin Slice, Shaved Slice Deli Sliced Ham

Low-calorie option for sandwiches and wraps

Are you tired of high-calorie sandwiches and wraps? Try 1 Very Thin Slice, Shaved Slice Deli Sliced Ham! With only 28 calories, you can enjoy a guilt-free sandwich or wrap. It's a perfect option for those who are watching their calorie intake but still want to eat delicious food.

Perfect for weight loss diets

If you're trying to lose weight, you need to be careful about what you eat. 1 Very Thin Slice, Shaved Slice Deli Sliced Ham is a great option for weight loss diets. It's low in calories and fat, making it an ideal choice for those who want to shed some pounds. In addition to being a low-calorie option, this deli sliced ham is also packed with protein. Protein is essential for weight loss as it helps to keep you feeling full for longer.

Healthy choice for breakfast

Breakfast is the most important meal of the day, and it's essential to start your day with a healthy meal. 1 Very Thin Slice, Shaved Slice Deli Sliced Ham is a healthy choice for breakfast. It's low in calories and fat, making it an ideal option for those who want to have a healthy breakfast. In addition to being a low-fat option, this deli sliced ham is also a great source of protein. Protein is essential for muscle growth and repair, making it an ideal food for those who exercise regularly.

Versatile ingredient for salads and snacks

1 Very Thin Slice, Shaved Slice Deli Sliced Ham is a versatile ingredient that can be used for salads and snacks. It's perfect for those who are looking for a quick and easy snack. You can also add it to your salad for extra protein and flavor. If you're looking for a low-carb snack, you can also enjoy this deli sliced ham on its own. It's a perfect choice for those who want to stay on track with their healthy eating goals.

Quick and easy lunch option

Are you short on time but still want to have a healthy lunch? 1 Very Thin Slice, Shaved Slice Deli Sliced Ham is a quick and easy lunch option. You can make a sandwich or wrap in no time and enjoy a delicious and healthy meal. This deli sliced ham is also a great option for those who are on the go. You can pack it in your lunchbox and enjoy it wherever you go.

Great source of protein

Protein is essential for our body as it helps to build and repair muscles. 1 Very Thin Slice, Shaved Slice Deli Sliced Ham is a great source of protein. It's a perfect food for those who exercise regularly and want to build muscle. In addition to being a great source of protein, this deli sliced ham is also low in fat, making it an ideal food for those who want to stay lean and healthy.

Low-fat option for sandwiches

If you're looking for a low-fat option for your sandwiches, 1 Very Thin Slice, Shaved Slice Deli Sliced Ham is a great choice. It's low in fat, making it an ideal food for those who are watching their fat intake. This deli sliced ham is also a great choice for those who want to stay healthy and fit. It's a perfect addition to your healthy diet.

Excellent for charcuterie boards

Charcuterie boards are a great way to enjoy a variety of meats and cheeses. 1 Very Thin Slice, Shaved Slice Deli Sliced Ham is an excellent addition to your charcuterie board. It's a perfect match with your favorite cheese and crackers. This deli sliced ham is also a great option for those who are hosting a party. Your guests will love the taste and texture of this delicious ham.

Convenient ingredient for meal prep

Meal prep is a great way to save time and money. 1 Very Thin Slice, Shaved Slice Deli Sliced Ham is a convenient ingredient for meal prep. You can use it in a variety of dishes and enjoy a healthy and delicious meal. This deli sliced ham is also a great option for those who are busy and don't have time to cook. You can make a quick and easy meal with this deli sliced ham and enjoy a healthy and delicious meal.

Satisfying snack choice

1 Very Thin Slice, Shaved Slice Deli Sliced Ham is a satisfying snack choice. It's low in calories and fat, making it an ideal choice for those who want to snack without ruining their diet. You can enjoy this deli sliced ham on its own or with your favorite crackers. It's a perfect snack for those who are always on the go.

Eating healthy doesn't have to be boring. 1 Very Thin Slice, Shaved Slice Deli Sliced Ham is not only delicious but also a healthy choice for your diet.

Frequently Asked Questions About Deli Sliced Ham

1. How many calories does a very thin slice of deli-sliced ham contain?

A very thin slice of deli-sliced ham, which is typically shaved, contains around 28 calories. It is a low-calorie and protein-rich food option.

2. Is deli-sliced ham a healthy food option?

Deli-sliced ham can be a healthy food option if you choose the right type. Look for a lower sodium option and avoid cured or smoked varieties that might contain nitrites, a preservative that may be harmful in high amounts. You could also consider organic or natural ham, which is free of added preservatives.

3. How long does deli-sliced ham last in the fridge?

Deli-sliced ham can last for 3 to 5 days in the fridge when properly stored in an airtight container or wrapped well in plastic wrap. Make sure to store it in the coldest section of the fridge.

4. Can deli-sliced ham be frozen?

Yes, deli-sliced ham can be frozen. You can portion the ham into freezer bags or wrap it tightly in plastic wrap and place it in an airtight container. It can be consumed within 1-2 months of freezing.

5. How can I use deli-sliced ham in recipes?

Deli-sliced ham can be used in a variety of recipes, from sandwiches and wraps to omelets and casseroles. You could also try making ham and cheese biscuits, ham and vegetable soup, or ham and pineapple skewers. The possibilities are endless!

Nutritional Values of 1 Very Thin Slice, Shaved Slice Deli Sliced Ham

UnitValue
Calories (kcal)28 kcal
Fat (g)1.43 g
Carbs (g)0.39 g
Protein (g)3.1 g

Calorie breakdown: 48% fat, 6% carbs, 46% protein

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