Looking for a warm and hearty meal that won't sabotage your diet? Look no further than this 1 cup Hearty Turkey Chili (Small), clocking in at just 200 calories. Made with healthy ingredients that are easy to prep, this chili is sure to satisfy your taste buds without derailing your healthy eating goals.

This chili is loaded with healthy ingredients like lean ground turkey, kidney beans, and diced tomatoes, providing a wealth of lean protein and fiber for a filling and satisfying meal. Plus, it's easy to make at home with simple ingredients you likely already have on hand. Want to know more about the nutritional information? Each serving contains 26 grams of protein, 9 grams of fiber and just 5 grams of fat.

Keep reading to learn more about why this chili is a great option for a healthy, comforting meal.

Loaded with Healthy Ingredients

This Hearty Turkey Chili recipe is loaded with healthy ingredients that are good for your body. The lean ground turkey provides a good source of protein, while the kidney beans and diced tomatoes add fiber and other key vitamins and minerals to the mix. And don't forget about the added spices, which not only enhance the flavor of the dish but also have a range of health benefits. By swapping out traditional beef for lean turkey, you're reducing your calorie and fat intake without sacrificing taste. And the beans and veggies in this dish provide a range of important vitamins and minerals like iron, magnesium, and vitamins A and C. Overall, this Hearty Turkey Chili is a smart choice for anyone looking to add some healthy ingredients to their diet or simply enjoy a comforting bowl of chili without the guilt.

Easy to Prepare at Home

Don't be intimidated by the thought of making chili from scratch – this Hearty Turkey Chili recipe is actually very simple to prepare, even for novice cooks. With a few basic ingredients and some simple instructions, you can have a hot and delicious bowl of chili on the table in no time. The recipe starts with sautéing onions and garlic in a large pot or Dutch oven, then adding in lean ground turkey to brown. From there, you simply add in canned beans, canned diced tomatoes, and a few key spices like chili powder and cumin. Let the chili simmer for about 30 minutes to allow the flavors to meld together, and voila – a delicious and comforting meal that's perfect for any night of the week. And the best part? This recipe makes enough for several servings, so you can enjoy it as leftovers throughout the week or even freeze some for later. Meal prep has never been so easy!

Perfect for a Comforting Meal

There's something about a warm and hearty bowl of chili that just hits the spot on a cold day or when you're feeling a little under the weather. This Hearty Turkey Chili is no exception – it's the perfect comfort food for any occasion. Loaded with flavorful spices and a satisfying texture thanks to the kidney beans, this chili will warm you up from the inside out. And because it's made with lean ground turkey, you can indulge without feeling overly full or guilty. Whether you're craving a comforting meal after a long day at work or looking to make a big batch to share with your family or friends, this Hearty Turkey Chili recipe is a surefire win.

Great for Meal Prep

One of the biggest challenges of eating healthy is finding the time to prepare nutritious meals. That's where meal prep comes in – by making large batches of healthy dishes like this Hearty Turkey Chili, you can ensure you always have a quick and easy meal on hand. Simply whip up a batch of this chili on a Sunday afternoon and portion it out into individual containers for the week ahead. It reheats beautifully in the microwave or on the stove, making it a perfect option for busy weeknights or office lunches. And because this chili is packed with protein and fiber, it's a filling and satisfying meal that will keep you going throughout the day. No more mid-afternoon hunger pangs or vending machine runs!

Low-Calorie Dish for Weight Watchers

If you're following a weight loss plan like Weight Watchers, you know that finding satisfying meals that are low in calories can be a challenge. Luckily, this Hearty Turkey Chili recipe is a perfect option for anyone counting points or restricting calories. Clocking in at just 200 calories per serving, this chili is a filling and satisfying meal that won't derail your diet. Plus, it's packed with lean protein and fiber to keep you feeling full for longer. So whether you're following a specific weight loss plan or simply looking to cut calories, this Hearty Turkey Chili recipe is a smart choice.

Packed with Protein and Fiber

One of the key benefits of this Hearty Turkey Chili recipe is that it's packed with both lean protein and fiber, two essential nutrients that can help keep you feeling full and satisfied. The lean ground turkey in this recipe provides 26 grams of protein per serving, while the kidney beans add an additional 9 grams of fiber. Fiber is an important nutrient for overall health, as it can help regulate blood sugar, promote gut health, and even lower your risk of certain diseases like heart disease and diabetes. Overall, this Hearty Turkey Chili recipe is a tasty and healthy way to get more protein and fiber into your diet.

A Flavorful Alternative to Traditional Chili

If you're a fan of traditional chili but looking for a healthier twist on the classic recipe, this Hearty Turkey Chili is a great option. Featuring lean ground turkey instead of beef and a range of spices and seasonings for flavor, this chili is just as satisfying as the classic version but with fewer calories and less fat. Plus, the addition of kidney beans and diced tomatoes adds plenty of fiber and nutrients to the mix. Give it a try and see if you don't agree – this Hearty Turkey Chili is a delicious and flavorful alternative to traditional chili.

Ideal for a Gluten-Free Diet

If you're following a gluten-free diet, finding tasty and satisfying meals can be a challenge. Luckily, this Hearty Turkey Chili recipe is naturally gluten-free, making it a safe and delicious option for anyone with celiac disease or gluten intolerance. With plenty of lean protein, fiber, and spices, this chili is a filling and flavorful meal that won't leave you feeling deprived. And because it's easy to make at home with just a few simple ingredients, it's a great option for anyone who wants to enjoy a comforting bowl of chili without the worry of gluten. So if you're looking for a tasty and easy gluten-free meal, give this Hearty Turkey Chili recipe a try.

Vegan-Friendly with the Right Substitutes

While this Hearty Turkey Chili recipe features lean ground turkey as its main protein source, it is possible to make a vegan version of this chili with a few simple substitutions. Instead of ground turkey, try using crumbled tofu or diced sweet potatoes for a plant-based protein option. And be sure to choose vegan-friendly brands of canned beans and tomatoes. With the right ingredients, you can still enjoy all the flavor and satisfaction of this Hearty Turkey Chili recipe in a vegan-friendly version. So whether you're a vegan looking for a satisfying bowl of chili or simply trying to reduce your meat intake, give this vegan-friendly version of Hearty Turkey Chili a try.

Can Be Made in a Slow Cooker

Love the idea of a hearty and flavorful chili but short on time? This Hearty Turkey Chili recipe can easily be made in a slow cooker for a hands-off cooking experience. Simply brown your ground turkey and sauté your onions and garlic before adding everything to your slow cooker. From there, let it cook on low for 6-8 hours or on high for 3-4 hours, and you'll have a piping-hot and delicious bowl of chili waiting for you when you're ready to eat. And because this chili recipe makes a large batch, it's perfect for feeding a crowd or meal prepping for the week ahead.