Calories in 1 wiener (45 g) Wieners made with Turkey, Chicken & Pork?

1 wiener (45 g) Wieners made with Turkey, Chicken & Pork is 120 calories.

When it comes to quick and easy meals, hot dogs are always a family favorite. But if you're conscious about what you're eating, you'll want to pick the right kind of hot dog. That's where these 1 wiener (45 g) Wieners made with Turkey, Chicken & Pork come in. They're a delicious and healthy option that the whole family will enjoy, and at just 120 calories per serving, they won't ruin your diet.

These hot dogs are packed with protein, with each serving containing 7 grams. They also have a moderate level of fat, with 9 grams per serving. But perhaps most importantly, they're low in sodium, which is a common concern with processed meats. Each wiener contains only 360 milligrams of sodium.

To prepare these hot dogs, simply heat them up in a pot of boiling water or on the grill. They're a great option for quick lunches or dinners.

1 wiener (45 g) Wieners made with Turkey, Chicken & Pork

Calories per Serving

One wiener, weighing 45 grams, contains 120 calories.

Protein Content

Each serving of one wiener contains 7 grams of protein.

Fat Content

Each serving of one wiener contains 9 grams of fat.

Sodium Content

Each serving of one wiener contains 360 milligrams of sodium.

Ingredients

Turkey, chicken, pork, water, modified corn starch, salt, dextrose, sodium erythorbate, flavouring, sodium nitrite. Contains: Sulphites.

Preparation Method

To prepare these hot dogs, simply heat them up in a pot of boiling water or on the grill.

Serving Suggestions

Serve your hot dogs on a bun with your favorite condiments, such as ketchup, mustard, or relish. For a healthier option, use whole-grain buns and load up on veggies like onions, peppers, and tomatoes.

Allergen Information

These hot dogs contain sulphites.

Storage Instructions

Keep these hot dogs frozen until ready to use. Once thawed, store in the refrigerator and use within 7 days.

Health Benefits

These hot dogs are a good source of protein and provide a moderate amount of fat. They also have a low sodium content compared to other processed meats, which makes them a healthier option. As with any processed food, it's important to consume these hot dogs in moderation and as part of a balanced diet.

Frequently Asked Questions About 45g Turkey, Chicken, and Pork Wieners

1. What are the ingredients in these wieners?

These wieners are made with turkey, chicken, and pork, along with spices and other ingredients depending on the specific brand. Be sure to check the label for a full list of ingredients.

2. How many calories are in one 45g wiener?

One 45g turkey, chicken, and pork wiener typically contains around 120 calories.

3. Are these wieners a good source of protein?

Yes, these wieners can be a good source of protein since they are made with turkey, chicken, and pork. However, be sure to check the label for the exact amount of protein per serving.

4. Are these wieners gluten-free?

It depends on the brand and specific recipe. Some brands may make gluten-free wieners, while others may contain wheat or other gluten-containing ingredients. Check the label or contact the manufacturer for information on gluten content.

5. Can these wieners be cooked in the microwave?

Yes, these wieners can often be cooked in the microwave for convenience. However, be sure to check the label or manufacturer instructions for recommended cooking times and temperatures.

Nutritional Values of 1 wiener (45 g) Wieners made with Turkey, Chicken & Pork

UnitValue
Calories (kcal)120 kcal
Fat (g)9 g
Carbs (g)4 g
Protein (g)5 g

Calorie breakdown: 69% fat, 14% carbs, 17% protein

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