Calories in 1 wrap (40 g) Gluten Free Wrap?

1 wrap (40 g) Gluten Free Wrap is 90 calories.

Looking for a delicious and low-calorie option to add to your meals? Look no further than the 1 wrap (40 g) Gluten Free Wrap, with only 90 calories per serving.

Not only is this wrap low in calories, it's also low in fat and sugar, making it a great option for those trying to lose weight. And for those with gluten intolerance, it's the perfect choice. Plus, it's packed with fiber to keep you feeling full and satisfied.

In this article, we'll explore the benefits of this versatile ingredient and provide some quick and easy recipe ideas for incorporating it into your diet.

1 wrap (40 g) Gluten Free Wrap

Low in calories

With only 90 calories per serving, this gluten-free wrap is a great option for those looking to cut back on calories without sacrificing flavor. Whether you're trying to lose weight or simply maintain a healthy diet, this wrap is a great choice for lunch or a quick snack. Try pairing it with your favorite vegetables and lean protein for a filling and satisfying meal.

Great for weight loss goals

If you're looking for a tasty and filling option to help you reach your weight loss goals, look no further than this gluten-free wrap. With only 90 calories per serving, this wrap is a great option for those looking to cut back on calories and reduce their overall intake. Plus, it's packed with fiber to help keep you feeling full and satisfied for longer periods of time, making it a great choice for those on a weight loss journey.

Perfect for a quick meal

Whether you're short on time or simply looking for a quick and easy meal option, this gluten-free wrap is the perfect choice. Simply fill it with your favorite ingredients, fold it up, and you're ready to go. Try it with some grilled chicken and veggies for a filling and nutritious meal that's ready in minutes.

Suitable for gluten-intolerant individuals

For those with gluten intolerance or allergies, finding suitable meal options can be a challenge. Fortunately, this gluten-free wrap is a delicious and versatile option that can be enjoyed by everyone, regardless of dietary restrictions. Plus, it's packed with fiber and nutrients to help support a healthy and balanced diet.

One wrap provides 90 calories

With only 90 calories per serving, this gluten-free wrap is a great option for those looking to maintain a healthy diet. It's low in fat and sugar, and packed with fiber and nutrients to help support a balanced diet. Try it as a base for your favorite wrap or sandwich fillings for a delicious and nutritious meal option.

Low in fat

If you're looking to reduce your fat intake, this gluten-free wrap is a great option. It's low in fat and calories, making it a great choice for those trying to maintain a healthy and balanced diet. Try it with some grilled veggies and a sprinkle of feta cheese for a delicious and low-fat lunch option.

Low in sugar

For those looking to reduce their sugar intake, this gluten-free wrap is a great option. It's low in sugar and calories, making it a great choice for those on a diet or trying to maintain a healthy weight. Try it with some hummus and fresh vegetables for a tasty and low-sugar snack.

Good source of fibre

This gluten-free wrap is packed with fiber, making it a great choice for those looking to increase their fiber intake. Fiber is an essential nutrient that helps support digestion and can help keep you feeling full and satisfied for longer periods of time. Try it with some roasted turkey and avocado for a fiber-rich and delicious meal option.

Versatile ingredient for varying recipes

This gluten-free wrap is a versatile ingredient that can be used in a variety of recipes. Try using it as a base for your favorite wrap or sandwich fillings, or try it in a breakfast burrito or quesadilla. The possibilities are endless with this delicious and versatile ingredient.

Convenient lunchbox option

Looking for a quick and easy lunchbox option for work or school? Look no further than this gluten-free wrap. Simply fill it with your favorite ingredients, fold it up, and you're ready to go. Try it with some grilled chicken and veggies for a filling and nutritious meal that's easy to pack and transport.

The 1 wrap (40 g) Gluten Free Wrap is a delicious and low-calorie option that can be used in a variety of recipes.

Frequently Asked Questions About Gluten Free Wraps

1. What makes a wrap gluten-free?

A wrap is considered gluten-free if it is made with ingredients that do not contain gluten. This typically includes using non-wheat flours, such as rice or corn flour, and avoiding any cross-contamination with gluten-containing ingredients.

2. Are gluten-free wraps healthier than regular wraps?

Gluten-free wraps are not inherently healthier than regular wraps. However, for individuals who have celiac disease or a gluten intolerance, choosing a gluten-free wrap can help prevent symptoms that may result from consuming gluten.

3. Can gluten-free wraps be frozen?

Yes, gluten-free wraps can be frozen. It is recommended to individually wrap each wrap in plastic wrap or foil to prevent them from sticking together.

4. What are some common fillings for gluten-free wraps?

Common fillings for gluten-free wraps include grilled chicken, roasted vegetables, avocado, hummus, and lettuce. Any filling that does not contain gluten can be used.

5. Where can I buy gluten-free wraps?

You can usually find gluten-free wraps in the specialty or health food section of most grocery stores. They may also be available at health food stores or ordered online.

Nutritional Values of 1 wrap (40 g) Gluten Free Wrap

UnitValue
Calories (kcal)90 kcal
Fat (g)3.5 g
Carbs (g)19 g
Protein (g)3 g

Calorie breakdown: 26% fat, 64% carbs, 10% protein

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