Looking for a delicious and filling breakfast option? Look no further than the 1 wrap (85 g) Rev AM Bacon, Egg & Cheese! This breakfast wrap packs a flavorful punch in every bite and is perfect for those busy mornings on-the-go. With only 290 calories per serving, it's a guilt-free way to start your day.

Not only is the Rev AM Bacon, Egg & Cheese wrap low in calories, but it also boasts a balance of essential macronutrients. Each wrap contains 14g of protein, 19g of carbohydrates, and 13g of fat to keep you feeling satisfied throughout the morning.

In this article, we'll dive deeper into the nutritional breakdown of the Rev AM Bacon, Egg & Cheese wrap, as well as how to prepare it at home.

Calories per serving

As mentioned previously, the Rev AM Bacon, Egg & Cheese wrap contains only 290 calories per serving. This makes it an excellent option for those who are watching their calorie intake, as it provides a satisfying breakfast without going overboard on calories.

Fat content

While the Rev AM Bacon, Egg & Cheese wrap does contain 13g of fat per serving, it's important to note that not all fats are created equal. This wrap contains a balance of both saturated and unsaturated fats, with the majority of the fat coming from the natural fats found in the bacon and egg. These fats can actually be beneficial for your health when consumed in moderation.

Protein content

One of the standout features of the Rev AM Bacon, Egg & Cheese wrap is its protein content. Each serving contains 14g of protein, which is about 28% of the recommended daily intake for adults. Protein is essential for muscle growth and repair, and can also help keep you feeling full for longer periods of time.

Carbohydrate content

The Rev AM Bacon, Egg & Cheese wrap contains 19g of carbohydrates per serving. While some people may shy away from consuming carbs, they play an important role in providing energy for your body. Just make sure to pair your carbohydrates with a balance of protein and healthy fats for a well-rounded meal.

Sodium content

It's important to be mindful of your sodium intake, as too much can lead to high blood pressure and other health issues. The Rev AM Bacon, Egg & Cheese wrap contains 750mg of sodium per serving, which is about 33% of the recommended daily intake for adults. If you're watching your sodium intake, you may want to consider limiting your consumption of this wrap.

Serving size

One Rev AM Bacon, Egg & Cheese wrap is considered a single serving. It weighs in at 85g, making it a convenient and portable breakfast option for those on-the-go.

Ingredients

The Rev AM Bacon, Egg & Cheese wrap contains the following ingredients: - Flour Tortilla (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [Interesterified Soybean Oil, Hydrogenated Soybean Oil], Sugar, Contains 2% Or Less Of The Following: Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Salt, Wheat Gluten, Dough Conditioners [Fumaric Acid, Sodium Metabisulfite], Yeast, Guar Gum, Calcium Propionate And Sorbic Acid [To Preserve Freshness]), Scrambled Eggs (Liquid Whole Eggs, Nonfat Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [Maltodextrin, Natural Butter Flavor, Annatto And Tumeric {Added For Color}]), Fully Cooked Bacon (Bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process Cheese Sauce (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto {Color}], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Modified Food Starch, Sodium Alginate, Mushroom Powder, Salt, Soy Lecithin, Sorbic Acid (Preservative), Sodium Benzoate (Preservative), Xanthan Gum, Beta Carotene (Color).

Preparation time

The Rev AM Bacon, Egg & Cheese wrap is a quick and convenient breakfast option that can be prepared in just a few minutes. If you're making it at home, simply heat up the wrap in the microwave or on a skillet, add the scrambled eggs and bacon, and you're good to go!

Taste profile

The Rev AM Bacon, Egg & Cheese wrap is a savory and satisfying breakfast option that's sure to please your taste buds. The bacon adds a salty, smoky flavor, while the eggs provide a creamy and rich texture. The flour tortilla holds everything together and adds a slightly chewy texture.

Suitable for

The Rev AM Bacon, Egg & Cheese wrap is suitable for anyone looking for a quick and satisfying breakfast option. It's a great choice for those who are short on time in the morning or who need a portable breakfast option for on-the-go.