Are you craving a warm bowl of cream of chicken soup but don't have the time to make it from scratch? Look no further than this dry, dehydrated option, which contains 436 calories per 100g serving.
In addition to its calorie content, this soup mix is made with a blend of high-quality ingredients, including natural chicken flavor, onion powder, and garlic powder.
In this article, we'll cover everything you need to know about this cream of chicken soup mix, from its nutritional value to how to prepare it at home.
Calorie Content
As mentioned, this cream of chicken soup mix contains 436 calories per 100g serving. It's important to keep this in mind if you're watching your daily calorie intake. If you're looking to lower the calorie count, consider using water instead of milk in the preparation, or add in some vegetables for extra volume.
Preparation Method
To prepare this soup mix, simply combine 1 cup of mix with 4 cups of water or milk in a pot. Bring the mixture to a boil and then reduce the heat to a simmer, stirring occasionally, until the soup thickens to your desired consistency. Feel free to experiment with different liquid ratios and cooking times to find the perfect texture for you.
Ingredients List
The ingredients in this cream of chicken soup mix include: - Modified food starch - Natural chicken flavor (contains chicken fat and/or chicken stock)
Nutritional Value
In addition to its calorie count, this soup mix contains 11g of fat, 56g of carbohydrates, and 5g of protein per 100g serving. It also contains a variety of vitamins and minerals, including calcium, iron, and potassium. As always, be sure to consult with a healthcare professional to determine how this soup mix fits into your overall nutrition plan.
Food Pairing
This cream of chicken soup mix pairs well with a variety of sides and toppings, such as: - Crusty bread - Grilled cheese sandwich
Storage Instructions
To keep the soup mix fresh, be sure to store it in an airtight container in a cool, dry place. Avoid exposing it to direct sunlight or moisture, as this can cause the mix to spoil or clump.
Packaging Details
This cream of chicken soup mix comes in a 500g bag, which contains enough mix for multiple servings. The packaging is made from durable, BPA-free materials that help to preserve the quality of the soup mix.
Cooking Tips
When preparing this soup mix, be sure to stir it frequently to prevent clumping and ensure even cooking. You can also add in additional spices or herbs to customize the flavor to your liking. Finally, consider adding in some cooked chicken or vegetables to make the soup more filling and nutritious.
Serving Suggestions
For a hearty meal, serve this cream of chicken soup with a side salad or steamed vegetables. You can also garnish it with some fresh herbs or grated cheese for an extra pop of flavor.
Benefits
This cream of chicken soup mix is a convenient and delicious option for those looking for an easy meal on busy weeknights. It's also a good source of important nutrients, such as protein and calcium. However, be sure to pair it with other nutritious foods to ensure a well-rounded diet.
5 FAQ About Dehydrated Cream of Chicken Soup
1. What is dehydrated cream of chicken soup?
Dehydrated cream of chicken soup is a dry mix that typically includes chicken broth, milk or cream, and seasonings. It is a popular ingredient in many recipes, including casseroles, soups, and stews.
2. How many calories are in dehydrated cream of chicken soup?
100 grams of dehydrated cream of chicken soup contains approximately 436 calories. However, the calorie count may vary depending on the specific brand and preparation method.
3. Is dehydrated cream of chicken soup healthy?
Dehydrated cream of chicken soup is high in calories and sodium, which can be a concern for individuals with certain health conditions. However, it can also be a good source of protein and can provide a comforting and satisfying meal when prepared with wholesome ingredients.
4. How is dehydrated cream of chicken soup prepared?
Dehydrated cream of chicken soup is typically prepared by mixing the dry mix with water or milk and heating on the stovetop or in the microwave. It can also be used as an ingredient in a variety of recipes.
5. Where can I buy dehydrated cream of chicken soup?
Dehydrated cream of chicken soup can be found at most grocery stores in the soup aisle or baking section. It is also available for purchase online from a variety of retailers.