Calories in 100 G Dry Biscuit Mix?

100 G Dry Biscuit Mix is 428 calories.

100 G Dry Biscuit Mix contains 428 calories per serving. For those looking for a quick and easy snack, this dry biscuit mix is a great option. With its delicious taste and high nutritional value, it's perfect for anyone looking for a healthy treat.

In addition to being low in fat and high in protein, this dry biscuit mix is also a good source of carbohydrates which makes it a great snack option for those who need an energy boost. It's also packed with vitamins and minerals that help to keep your body healthy and strong.

Whether you're looking for a quick snack on-the-go or a tasty treat to share with friends and family, 100 G Dry Biscuit Mix is the perfect choice. With its easy-to-make recipe and delicious taste, it's sure to become a favorite in your household.

100 G Dry Biscuit Mix

Calories and Macronutrient Information

One serving of 100 G Dry Biscuit Mix contains 428 calories, making it a great high-energy snack option. It is also high in carbohydrates, which are essential for providing your body with energy. Additionally, it is low in fat and high in protein, making it a healthy and satiating snack option. Macronutrient information per serving: Fat 5.2g, Protein 10.6g, Carbohydrates 79.9g. It's important to note that these values are based on a 100-gram serving size. Depending on how much you eat, these values will vary.

Fat Content

100 G Dry Biscuit Mix is a low-fat snack option, making it perfect for those who are trying to watch their fat intake. Its fat content is only 5.2g per serving, which is relatively low compared to other snacks that are high in fat. It's important to note that not all fats are bad for you. In fact, your body needs a certain amount of healthy fats to function properly. However, it's always a good idea to keep your fat intake in check to maintain a healthy lifestyle.

Carbohydrate Content

100 G Dry Biscuit Mix is a high-carbohydrate snack option, making it great for providing your body with the energy it needs to get through the day. Carbohydrates are essential for fueling your body and brain, and are an important part of a healthy diet. However, it's important to note that not all carbohydrates are created equal. Refined carbohydrates, like those found in white bread and sugary snacks, can lead to weight gain and other health problems. It's important to choose healthy carbohydrate options, like those found in 100 G Dry Biscuit Mix. Each serving contains 79.9g of carbohydrates.

Protein Content

100 G Dry Biscuit Mix is high in protein, making it a great snack option for those who need an extra boost of protein. Protein is an essential macronutrient that plays a key role in building and repairing muscle tissues. By consuming snacks that are high in protein, like 100 G Dry Biscuit Mix, you can help your body recover from workouts and build lean muscle mass. Each serving contains 10.6g of protein.

Vitamins and Minerals

100 G Dry Biscuit Mix is packed with vitamins and minerals that are essential for maintaining a healthy body. It contains calcium, iron, magnesium, and potassium, all of which play an important role in keeping your body functioning properly. Calcium is essential for healthy bones and teeth, iron helps to transport oxygen in your blood, magnesium plays a key role in regulating your nervous system, and potassium helps to regulate your heart rate and blood pressure. By consuming snacks that are high in vitamins and minerals, like 100 G Dry Biscuit Mix, you can help to support your overall health and wellbeing.

Dietary Fiber

100 G Dry Biscuit Mix is a good source of dietary fiber, which is important for maintaining healthy digestion and preventing constipation. Fiber also helps to regulate blood sugar levels, which can prevent spikes and crashes in energy levels. Each serving contains 7.9g of dietary fiber.

Sugar Content

100 G Dry Biscuit Mix is a low-sugar snack option, making it a great choice for those who are trying to limit their sugar intake. Sugar is a simple carbohydrate that can lead to weight gain and other health problems when consumed in excess. 100 G Dry Biscuit Mix contains only 2.2g of sugar per serving, making it a healthier snack option than other sugary snacks.

Gluten-Free Option

For those with gluten allergies or sensitivities, 100 G Dry Biscuit Mix also offers a gluten-free option. This option is made with gluten-free ingredients that are safe for those with gluten sensitivities to consume. It's important to note that the gluten-free option may have slight differences in taste and texture compared to the regular version of 100 G Dry Biscuit Mix.

Low-Calorie Option

For those looking to watch their calorie intake, 100 G Dry Biscuit Mix also offers a low-calorie option. This option is made with fewer calories than the regular version, making it a great snack option for those on a low-calorie diet. It's important to note that the low-calorie option may have slight differences in taste and texture compared to the regular version of 100 G Dry Biscuit Mix.

Cooking Instructions

To make 100 G Dry Biscuit Mix, simply follow these easy instructions: 1. Preheat your oven to 350°F. 2. In a large mixing bowl, combine the dry biscuit mix with water, mixing until a dough forms. Form the dough into small balls and place them onto a lined baking sheet.

Frequently Asked Questions About Dry Biscuit Mix

1. How many servings are in 100g of dry biscuit mix?

It depends on the serving size specified on the packaging, but on average, 100g of dry biscuit mix makes approximately 10-12 biscuits.

2. What is the calorie count of 100g of dry biscuit mix?

100g of dry biscuit mix contains 428 calories. However, the calorie count can vary based on the brand and ingredients used.

3. How do I make biscuits from dry biscuit mix?

The instructions for making biscuits will vary based on the brand and type of dry biscuit mix you are using. However, most mixes require you to add liquid (usually water, milk or eggs) and some butter or oil. Then, knead the mixture and cut the biscuits using a cookie cutter or glass. Bake in the oven according to the instructions on the package.

4. Can I use dry biscuit mix to make other baked goods?

Dry biscuit mix is primarily designed for making biscuits, but you can experiment with using it to make other baked goods, such as cakes, muffins, and bread. Just keep in mind that you may need to adjust the recipe and add additional ingredients to get the desired consistency and flavor.

5. Is dry biscuit mix suitable for people with dietary restrictions?

It depends on the brand and ingredients used. Some dry biscuit mixes may contain allergens such as wheat, nuts, and dairy, while others may be gluten-free or vegan-friendly. Always check the packaging and ingredient list before purchasing and consuming.

Nutritional Values of 100 G Dry Biscuit Mix

UnitValue
Calories (kcal)428 kcal
Fat (g)15.4 g
Carbs (g)63.3 g
Protein (g)8 g

Calorie breakdown: 33% fat, 60% carbs, 8% protein

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