If you're a fan of Mexican cuisine, you'll love this delicious 100 G enchilada with cheese and beef. Not only is it packed with flavor, but it's also a relatively low-calorie option, with just 168 calories per serving.
In addition to being tasty, this enchilada is also packed with nutrition. It contains protein from the beef, as well as plenty of vitamins and minerals from the vegetables and cheese. Here's a closer look at the nutritional information for this dish:
Whether you're cooking for yourself or a whole family, this recipe is sure to be a hit. It's easy to make and can be customized to suit a variety of dietary restrictions. So if you're looking for a delicious and healthy meal option, look no further than this 100 G enchilada with cheese and beef.
Here's a closer look at the nutritional breakdown for 100 G enchilada with cheese and beef: - calories: 168 - Protein: 15g
Ingredients
To make this 100 G enchilada with cheese and beef, you'll need the following ingredients: - 4 corn tortillas - 1/2 lb. ground beef
Serving Size
This recipe makes four servings, with each serving including one enchilada.
Health Benefits
There are many health benefits to this delicious 100 G enchilada with cheese and beef, including: - Protein: This dish is packed with protein from the beef, which is essential for building and repairing muscle tissue. - Vitamins and minerals: The vegetables and cheese in this dish provide plenty of essential vitamins and minerals, including vitamin A, vitamin C, calcium, and more.
Cooking Instructions
To make this 100 G enchilada with cheese and beef, follow these simple instructions: 1. Preheat your oven to 350 degrees F. 2. Brown the ground beef in a large skillet over medium heat.
A Perfect Meal Option
This 100 G enchilada with cheese and beef is a perfect meal option for a variety of occasions: - Weeknight dinners: This recipe is quick and easy to make, making it a great option for busy weeknights. - Family gatherings: This dish is sure to be a hit with your whole family, and can be easily scaled up to feed a crowd.
Dietary Restrictions
This 100 G enchilada with cheese and beef can be customized to suit a variety of dietary restrictions: - Gluten-free: Use corn tortillas instead of flour tortillas. - Dairy-free: Omit the cheese or use a dairy-free alternative.
A Great Way to Satisfy Your Cravings
If you're in the mood for something hearty and satisfying, this 100 G enchilada with cheese and beef is the perfect choice. It's packed with flavor and nutrition, and is sure to leave you feeling satisfied and full.
Mexican Cuisine at Its Best
Mexican cuisine is known for its bold and delicious flavors, and this 100 G enchilada with cheese and beef is no exception. With its blend of spices and hearty ingredients, this dish is a classic example of Mexican cooking at its best.
Variations to Try
Looking to mix things up? Here are some variations on this 100 G enchilada with cheese and beef that you might want to try: - Vegetarian: Omit the beef and replace it with black beans or another vegetarian protein source. - Spicy: Add some diced jalapeno or hot sauce for an extra kick of heat.
There's nothing quite like a delicious 100 G enchilada with cheese and beef to satisfy your cravings and nourish your body.
5 FAQs about a 100g Enchilada with Cheese and Beef
1. How many calories are in a 100g Enchilada with Cheese and Beef?
A 100g Enchilada with Cheese and Beef contains 168 calories.
2. What are the ingredients in a 100g Enchilada with Cheese and Beef?
A 100g Enchilada with Cheese and Beef typically contains tortillas, beef, cheese, enchilada sauce, and spices.
3. Is a 100g Enchilada with Cheese and Beef healthy?
While it contains some protein and nutrients, a 100g Enchilada with Cheese and Beef may be high in calories, fat, and sodium. It should be consumed in moderation as part of a balanced and varied diet.
4. How can I make a 100g Enchilada with Cheese and Beef healthier?
You can make a 100g Enchilada with Cheese and Beef healthier by using whole-wheat tortillas, lean beef, and low-fat cheese. You can also limit the amount of enchilada sauce used and add more vegetables to increase the nutrient content of the dish.
5. What are some other types of enchiladas?
Other types of enchiladas include chicken enchiladas, vegetarian enchiladas, and seafood enchiladas. They can be made with a variety of ingredients, sauces, and spices to suit personal taste preferences.