Calories in 100 G Fat Free Oatmeal Cookie with Raisins?

100 G Fat Free Oatmeal Cookie with Raisins is 326 calories.

Are you looking for a delicious snack option that won't derail your diet? Look no further than our 100 G fat-free oatmeal cookie with raisins! This tasty treat clocks in at just 326 calories, making it a guilt-free indulgence that you can enjoy any time of day.

But this cookie isn't just low in calories - it's also a healthy alternative to traditional sugary desserts. Made with wholesome oatmeal and sweetened with raisins, this cookie is a great way to satisfy your sweet tooth without compromising your nutrition goals.

In this article, we'll take a closer look at this versatile cookie and explore some of the many ways you can enjoy it as part of a balanced diet.

100 G Fat Free Oatmeal Cookie with Raisins

Low-Calorie Snack Option

At just 326 calories per serving, our fat-free oatmeal cookie with raisins is a great low-calorie snack option that won't sabotage your diet. Whether you're looking for a midday pick-me-up or a sweet treat to enjoy after dinner, this cookie is a delicious and satisfying option that won't leave you feeling guilty.

Healthy Dessert Alternative

Say goodbye to sugar-laden desserts and hello to our fat-free oatmeal cookie with raisins! Made with wholesome ingredients like rolled oats and sweetened with raisins, this cookie is a nutritious and delicious alternative to traditional desserts. Not only is it lower in calories than most dessert options, but it's also high in fiber, which can help you feel fuller for longer and prevent overeating.

Perfect for Weight Watchers

If you're following the Weight Watchers program, our fat-free oatmeal cookie with raisins is a smart choice for a sweet snack or dessert. With just 4 SmartPoints per cookie, you can indulge in this treat without throwing off your daily points allowance.

Gluten-Free Option

If you're gluten intolerant, you'll be happy to know that our fat-free oatmeal cookie with raisins is a gluten-free option that won't upset your stomach. Made with gluten-free oats and other wholesome ingredients, this cookie is a great way to indulge your sweet tooth without sacrificing your health and wellbeing.

Quick and Easy Breakfast Idea

Running short on time in the morning? Our fat-free oatmeal cookie with raisins is a quick and easy breakfast idea that you can enjoy on the go. Simply grab one or two cookies on your way out the door and you'll have a satisfying and nutritious breakfast to help you start your day off right.

Great for Meal Prepping

Looking for a healthy snack option that you can prepare in advance? Our fat-free oatmeal cookie with raisins is a great choice for meal prepping. Simply bake a batch of cookies on the weekend and portion them out for grab-and-go snacks throughout the week.

Nutritious Afternoon Snack

If you're in need of an afternoon snack to tide you over until dinnertime, our fat-free oatmeal cookie with raisins is a great option. Not only is it low in calories and high in fiber, but it's also packed with nutrients that will help keep you energized and focused throughout the day.

Fiber-Rich Treat

Getting enough fiber in your diet is important for maintaining digestive health and preventing chronic illness. Luckily, our fat-free oatmeal cookie with raisins is a delicious and easy way to up your fiber intake. With 3 grams of fiber per cookie, this treat will help keep you feeling full and satisfied for hours.

For those following a vegan diet, finding tasty and nutritious snack options can be a challenge. Luckily, our fat-free oatmeal cookie with raisins is a vegan-friendly cookie that's both delicious and nutritious.

Helps Control Cravings

Cravings can be a major obstacle to maintaining a healthy diet, but our fat-free oatmeal cookie with raisins can help you stay on track. With its wholesome ingredients and rich, satisfying flavor, this cookie can help curb your sweet tooth and prevent overeating.

"Eating healthy doesn't have to mean giving up tasty treats. Our fat-free oatmeal cookie with raisins is a great way to indulge your sweet tooth without sabotaging your diet."

5 FAQ about 100 G Fat Free Oatmeal Cookie with Raisins

1. How many calories are in the cookie?

The cookie contains 326 calories.

2. Is the cookie fat-free?

Yes, the cookie is fat-free.

3. What is the serving size of the cookie?

The serving size of the cookie is 100 grams.

4. Does the cookie contain raisins?

Yes, the cookie contains raisins.

5. Is the cookie suitable for people with dietary restrictions?

It depends on the individual's dietary restrictions. The cookie is fat-free, but it contains sugar and gluten from the oats. People with gluten sensitivities or diabetes should consume the cookie in moderation or avoid it altogether.

Nutritional Values of 100 G Fat Free Oatmeal Cookie with Raisins

UnitValue
Calories (kcal)326 kcal
Fat (g)1.5 g
Carbs (g)78.6 g
Protein (g)5.9 g

Calorie breakdown: 4% fat, 89% carbs, 7% protein

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