Calories in 100 G Low Sodium Cream of Mushroom Soup (Prepared with Water)?

100 G Low Sodium Cream of Mushroom Soup (Prepared with Water) is 53 calories.

If you're a soup lover but worried about the calorie intake, we have a solution for you. Our 100 G Low Sodium Cream of Mushroom Soup, prepared with water, only contains 53 calories. It's a healthy and delicious addition to your meal plan that satisfies your cravings without the extra calories.

Not only is it low in calories, but it's also low in sodium, making it a great option for people on a low-sodium diet. With only 130 mg of sodium per serving, it can help you control your sodium intake and maintain a healthy blood pressure level. Additionally, it's a versatile ingredient that you can use in various recipes.

In this article, we'll explore the benefits of our low sodium cream of mushroom soup and some easy ways to prepare and customize it to suit your taste. Whether you're looking for a guilt-free comfort food alternative or a satisfying snack or meal, this soup has got you covered.

100 G Low Sodium Cream of Mushroom Soup (Prepared with Water)

Low calorie option for soup lovers

Our low sodium cream of mushroom soup is a perfect option for soup lovers who are watching their calorie intake. With only 53 calories per serving, it's a great way to enjoy a bowl of soup without the guilt. Unlike other soups that are high in calories and fat, our soup is made with water and low-fat ingredients. It's a healthy and delicious addition to your meal plan that won't derail your weight loss goals. Whether you're looking for a low calorie lunch, a light dinner, or a mid-day snack, our low sodium cream of mushroom soup has got you covered.

Healthy addition to your meal plan

Our low sodium cream of mushroom soup is packed with nutrients that your body needs. With only 53 calories per serving, it's a great way to include vegetables in your diet without consuming excess calories. Mushrooms, the main ingredient in our soup, are low in calories and high in fiber, potassium, and other essential nutrients. They can boost your immune system, improve your digestion, and help you maintain a healthy weight. You can easily add our low sodium cream of mushroom soup to your meal plan by pairing it with a salad, a sandwich, or some whole grain bread. It's a convenient and healthy option for meal prep that you can enjoy throughout the week.

Easy to prepare and customize

Our low sodium cream of mushroom soup is easy to prepare and customize to suit your taste. You can add your favorite herbs, spices, and vegetables to make it more flavorful and nutritious. To prepare, simply add the contents of the packet to boiling water and stir until fully dissolved. You can add more or less water to adjust the thickness of the soup. You can also use our low sodium cream of mushroom soup as a base for various recipes, such as casseroles, stews, and pasta dishes. It's a versatile ingredient that can add flavor and nutrition to your meals.

Great for people on low-sodium diet

Our low sodium cream of mushroom soup is a great option for people who are trying to reduce their sodium intake. With only 130 mg of sodium per serving, it's much lower in sodium than other canned or packaged soups. High sodium intake can increase your risk of high blood pressure, heart disease, and stroke. By choosing low sodium options, such as our soup, you can lower your sodium intake and improve your overall health. You can enjoy our low sodium cream of mushroom soup as a standalone snack or as a part of a meal that's low in salt. It's a tasty and healthy way to support your low-sodium diet.

A delicious and satisfying option for snack or meal

Our low sodium cream of mushroom soup is not only healthy, but also delicious and satisfying. It has a creamy and rich texture, and a savory mushroom flavor that will make your taste buds happy. Whether you're in the mood for a warm and comforting snack or a hearty and filling meal, our soup can provide both. It's a low calorie option that can keep you full and satisfied for hours. You can enjoy our low sodium cream of mushroom soup as it is, or pair it with some fresh herbs, croutons, or a sprinkle of cheese to enhance the flavor.

Versatile ingredient for various recipes

Our low sodium cream of mushroom soup is a versatile ingredient that can be used in various recipes. It can add flavor and nutrition to your favorite dishes without adding extra calories or sodium. You can use our soup as a base for casseroles, stews, and pasta dishes. You can also use it as a sauce for meat, fish, or vegetables. The possibilities are endless. By using our low sodium cream of mushroom soup in your recipes, you can create healthier and tastier meals that your whole family will love.

A pantry staple for quick and easy meal preparation

Our low sodium cream of mushroom soup is a pantry staple that can save you time and effort in meal preparation. It's easy to store and has a long shelf-life, so you can always have it on hand when you need it. You can use our soup to create quick and easy meals, especially when you're short on time or don't feel like cooking. It's a convenient and healthy option that can help you stay on track with your meal plan. By stocking up on our low sodium cream of mushroom soup, you can have a tasty and nutritious meal at your fingertips whenever you need it.

Suitable for vegetarians and vegans

Our low sodium cream of mushroom soup is suitable for vegetarians and vegans, as it contains no animal products or by-products. It's a plant-based and cruelty-free option that can provide you with the nutrition and flavor you need. Mushrooms, the main ingredient in our soup, are a great source of protein for vegetarians and vegans. They can help you build and repair your muscles, and keep you feeling full and satisfied. You can enjoy our low sodium cream of mushroom soup as a standalone meal or as a part of a plant-based diet that's rich in fruits, vegetables, and whole grains. It's a delicious and healthy way to support your vegetarian or vegan lifestyle.

A guilt-free comfort food alternative

Our low sodium cream of mushroom soup is a guilt-free alternative to your favorite comfort food. It has all the creaminess and richness you crave, but without the extra calories, fat, and sodium. Eating comfort food can be a source of pleasure and nostalgia, but it can also be a source of guilt and shame. By choosing our low sodium cream of mushroom soup, you can enjoy the comfort food experience without the negative emotions. To make it even more comforting, you can pair our soup with some warm bread, crackers, or a cozy blanket. It's a guilt-free way to indulge in your favorite comfort food.

Satisfies cravings without the extra calories

Our low sodium cream of mushroom soup can satisfy your cravings without the extra calories. It has a rich and creamy texture that can make you feel indulgent, but with only 53 calories per serving, it won't sabotage your weight loss goals. Cravings can be a real challenge when you're trying to eat healthy. They can make you feel deprived and frustrated, and even lead to binge eating. By choosing our low sodium cream of mushroom soup, you can satisfy your cravings in a healthy and mindful way. You can enjoy our soup as part of a well-balanced diet that includes a variety of whole foods. It's a tasty and satisfying option that can help you stick to your healthy eating plan.

Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor.

5 FAQ about 100 G Low Sodium Cream of Mushroom Soup

1. What is the serving size for 100 G Low Sodium Cream of Mushroom Soup?

The serving size for 100 G Low Sodium Cream of Mushroom Soup is 100 grams of soup prepared with water.

2. How many calories are in 100 G Low Sodium Cream of Mushroom Soup?

There are 53 calories in a 100 G serving of Low Sodium Cream of Mushroom Soup prepared with water.

3. Is this soup low in sodium?

Yes, 100 G Low Sodium Cream of Mushroom Soup is low in sodium. It is specifically designed to have lower sodium content than traditional cream of mushroom soups.

4. Can I add other ingredients to this soup?

Yes, you can add other ingredients to 100 G Low Sodium Cream of Mushroom Soup to enhance the flavor, such as herbs, spices, vegetables, or cooked meats. However, keep in mind that adding other ingredients may affect the nutrition and calorie content of the dish.

5. Is this soup suitable for vegetarians and vegans?

100 G Low Sodium Cream of Mushroom Soup is vegetarian, but it may not be suitable for vegans as it may contain milk or cream. Be sure to check the label or contact the manufacturer to confirm the ingredients and potential allergens.

Nutritional Values of 100 G Low Sodium Cream of Mushroom Soup (Prepared with Water)

UnitValue
Calories (kcal)53 kcal
Fat (g)3.7 g
Carbs (g)4.53 g
Protein (g)1 g

Calorie breakdown: 60% fat, 33% carbs, 7% protein

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