Calories in 100 G Manhattan Clam Chowder (Chunky, Canned)?

100 G Manhattan Clam Chowder (Chunky, Canned) is 56 calories.

Are you looking for a low calorie soup option with a satisfying seafood flavor? Look no further than 100 G Manhattan Clam Chowder (Chunky, Canned)! At only 56 calories per serving, this soup is rich in protein and minerals, making it an ideal option for weight loss diets.

Each serving of 100 G Manhattan Clam Chowder (Chunky, Canned) contains 2 grams of fat, 9 grams of protein, and 3 grams of fiber. It is also a good source of iron, calcium, and vitamin C.

Not only is 100 G Manhattan Clam Chowder (Chunky, Canned) delicious and nutritious, it is also convenient and easy to prepare, making it perfect for busy lifestyles.

100 G Manhattan Clam Chowder (Chunky, Canned)

Low calorie soup option

As mentioned earlier, 100 G Manhattan Clam Chowder (Chunky, Canned) is a low calorie soup option with only 56 calories per serving. It is a great alternative to higher calorie soups, such as cream-based chowders. By choosing 100 G Manhattan Clam Chowder (Chunky, Canned) as a low calorie soup option, you can enjoy a delicious and satisfying meal without sacrificing your health goals. This low calorie soup option is also a great choice for those who are watching their sodium intake, as each serving contains only 680mg of sodium.

Rich in protein and minerals

In addition to being low calorie, 100 G Manhattan Clam Chowder (Chunky, Canned) is also rich in protein and minerals. Each serving contains 9 grams of protein, making it a great option for those who are looking to increase their protein intake. This soup is also a good source of iron, calcium, and vitamin C, which are all essential for maintaining good health. By adding 100 G Manhattan Clam Chowder (Chunky, Canned) to your diet, you can be sure that you are getting the nutrients your body needs to function properly.

Ideal for weight loss diets

Whether you are counting calories or trying to follow a specific diet plan, 100 G Manhattan Clam Chowder (Chunky, Canned) is an ideal option for weight loss diets. Not only is it low in calories and high in protein, but it is also filling and satisfying, which can help you to stick to your diet plan and avoid overeating. By incorporating 100 G Manhattan Clam Chowder (Chunky, Canned) into your weight loss diet, you can enjoy a delicious and nutritious meal without sabotaging your progress.

Convenient canned packaging

One of the great things about 100 G Manhattan Clam Chowder (Chunky, Canned) is that it comes in a convenient canned packaging. This means that you can stock up on this soup and have it on hand whenever you need a quick and easy meal. The canned packaging also makes it easy to transport, so you can take it with you to work or school for a healthy and satisfying lunch.

Easy to prepare

Not only is 100 G Manhattan Clam Chowder (Chunky, Canned) convenient to store, it is also easy to prepare. Simply heat up the soup in a saucepan or microwavable bowl for 2-3 minutes, or until it is heated through. You can also add your own ingredients, such as vegetables or herbs, to customize the flavor and make it even more delicious.

Perfect winter warmer

There's nothing quite like a warm and comforting bowl of soup on a cold winter day, and 100 G Manhattan Clam Chowder (Chunky, Canned) is the perfect option. The hearty and chunky texture, combined with the rich and savory seafood flavor, will warm you up from the inside out. Enjoy a bowl of 100 G Manhattan Clam Chowder (Chunky, Canned) on a chilly day for the ultimate comfort food experience.

Versatile recipe ingredient

Not only is 100 G Manhattan Clam Chowder (Chunky, Canned) delicious on its own, but it also makes a great ingredient for various recipes. You can use this soup as a base for seafood chowder, or add it to pasta dishes for extra flavor and protein. Experiment with different recipes and see how you can incorporate 100 G Manhattan Clam Chowder (Chunky, Canned) into your favorite meals.

Satisfying seafood flavor

One of the best things about 100 G Manhattan Clam Chowder (Chunky, Canned) is its satisfying seafood flavor. Made with juicy clams, potatoes, and onions in a savory broth, this soup is both hearty and flavorful. Enjoy the taste of the sea with every spoonful of 100 G Manhattan Clam Chowder (Chunky, Canned).

Ideal for busy lifestyles

If you have a busy lifestyle, you know how difficult it can be to find the time to prepare healthy meals. With 100 G Manhattan Clam Chowder (Chunky, Canned), you can have a nutritious and satisfying meal in just a few minutes. This soup is perfect for those hectic days when you don't have the time or energy to cook.

Affordable meal option

Eating healthy doesn't have to be expensive, and 100 G Manhattan Clam Chowder (Chunky, Canned) is a perfect example. This soup is an affordable meal option that won't break the bank. By choosing 100 G Manhattan Clam Chowder (Chunky, Canned) as a meal option, you can enjoy a delicious and nutritious meal without spending a lot of money.

The rich and savory seafood flavor of 100 G Manhattan Clam Chowder (Chunky, Canned) is sure to warm you up on a cold winter day.

FAQs About 100 G Manhattan Clam Chowder (Chunky, Canned)

What are the nutrition facts of 100 g Manhattan Clam Chowder?

100 g Manhattan Clam Chowder contains 56 calories, 1.6 g fat, 7.9 g carbohydrates, and 2.7 g protein.

Is 100 g Manhattan Clam Chowder healthy?

100 g Manhattan Clam Chowder can be a healthy option as it is low in calories and fat, and contains protein and carbohydrates. However, it is important to check the sodium content as canned soups can be high in sodium.

What is the serving size of 100 g Manhattan Clam Chowder?

The serving size of 100 g Manhattan Clam Chowder is 1/2 cup (120 g).

How can I make 100 g Manhattan Clam Chowder more nutritious?

You can make 100 g Manhattan Clam Chowder more nutritious by adding vegetables such as carrots, celery, or spinach. You can also add lean protein such as shrimp or fish.

Can 100 g Manhattan Clam Chowder be part of a weight loss diet?

Yes, 100 g Manhattan Clam Chowder can be part of a weight loss diet as long as it is consumed in moderation and as part of a balanced diet. It is important to check the calorie and sodium content and choose lower-sodium options when possible.

Nutritional Values of 100 G Manhattan Clam Chowder (Chunky, Canned)

UnitValue
Calories (kcal)56 kcal
Fat (g)1.41 g
Carbs (g)7.84 g
Protein (g)3.02 g

Calorie breakdown: 23% fat, 56% carbs, 22% protein

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